While our immune system and antibiotics both do a great job of helping us fight life-threatening infections, the emergence of antibiotic resistance is quickly making it more difficult to cure common infections that were once easily treated.
Skin brushing is a highly effective technique for cleansing the lymphatic system. Topics covered in this article: Benefits of Skin Brushing; What type of skin brush is the best to use; How to Brush Your Skin...
One of the most fascinating aspects of the human body is the fact that there are so many reflexology maps found on different parts of the body. By reading the zones that are located on the surface of the skin on different parts of the body we can discover incipient health disturbances, which may otherwise remain hidden, before they become chronic problems.
It isn't possible to make good, conscious decisions in the midst of confusion and shock. Slow down and don't be rushed. Listen to your inner voice. Weigh the options and make decisions and choices based on what you feel is right for you. We stay far more empowered when we take charge and make decisions we feel good about.
Broadly speaking, all sound and vibration affects us. Just like food, what we take in can bring us health or detract from our well-being. We consume sounds from the vibrational soup in which we exist every day from our moment of birth and even before birth in the womb.
If you answered yes to more than three questions, I would highly recommend that you follow the guidelines in this chapter to switch to a heart-friendly lifestyle.
When headaches strike, many people’s reaction is to reach for a painkiller. And these can do the job. But a better solution is often to probe the reasons behind the pain – especially if you get similar types of headaches a lot.
Western science has discovered that when people are heavy thinkers, when they worry a lot, when their thoughts dwell on anger, jealousy, hatred, or other negative emotions, their brain activity can consume 80 percent of all their total body energy...
We came into this world with special "buttons" pre-installed. These "buttons" are specific spots on the surface of the body that can be used to regulate the flow of energy in the body and improve your state of health.
I believe that both Lyme disease and parasites are teaching us to love ourselves, claim our power, toughen up, and strengthen our boundaries on all levels. After one has worked with clearing on an energetic level, then we can proceed to the physical treatment...
It is our human condition to experience wounding on the earthly plane of existence. It is our celestial condition to embody healing during our earthly tenure of existence.
Color can be a tremendous Ch'i enhancement when you love it, or cause a real depletion in energy if you don't. If a color bugs you, get rid of it. Removing offensive colors can make a positive change in the entire house -- and in your moods!
When I was growing up in Jamshedpur, India, we lived a life based on Ayurveda, an ancient system for understanding disease and health that considers food that is grown, cooked, and eaten with reverence as both nutrition and medicine.
Health has always been a matter of great concern to me. In fact, from an early age I began to experience health problems, without having any exact notion of what had caused them. I said to myself: “Either it’s ‘in my head’, or else there must be some reason for what’s happening”. I decided to go with the second choice...
The creative journey of intuitive plant connections, combined with reiki, has become my path and continues to evolve as I come into alignment with my own true nature.
When I calmed my mind enough to listen to God's Voice within me, I realized I hadn't done anything wrong. The cancer was part of the unfoldment of the part I had to play... Through prayer and meditation, it came to me that breast cancer was an opportunity for growth, just like any other challenge I'd confronted in my life.
You can have a consultation with your GP, psychologist and other health providers via video or phone, rather than going in. Some but not all health care can safely be shifted online. But it can be difficult to know when it’s OK to skip the in-person visit. Here are some pointers to get you going.
Our intuition can magically show you what can be helpful in your healing. You must be open to listening to these messages from your body, mind, and soul. I healed from Lyme disease by listening to that deeper wisdom and creating my own protocol.
Placebos have been around for thousands of years and are the most widely studied treatments in the history of medicine.
We cannot be truly healthy, have vitality and experience joy without being comfortable and at home in our bodies. As long as we are physical entities we might as well move all the way into our homes. The following fun exercises can help you get in touch with the earth and energize your body as well.
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