InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Finding Joy Through Personal Growth and Acceptance

Details
Written by: Barbara Jaffe, Ed.D.

What Fills Me With Joy

A journey of self-discovery reveals how embracing personal strengths and joys can transform life experiences. From overcoming past limitations to savoring simple pleasures, this exploration highlights the importance of self-acceptance and gratitude for life's little moments, ultimately fostering a happier existence.

Read more …

Give Thanks For Your Body

Details
Written by: M.J. Ryan

Give Thanks For Your BodyThe practice of giving thanks for your body is particularly difficult for women, because our relationships with our bodies are fraught with so much difficulty and dissatisfaction. The media reinforces such an impossible and singu­lar image for young girls and women to live up to, and places so much emphasis on appearance, that virtually none of us—even if we happen to match the ideal—comes out unscathed.

Read more …

Louise Hay, Gone, But Remembered With Appreciation

Details
Written by: Louise Hay

Louise Hay, Gone, But Remembered With AppreciationBeloved author and founder of Hay House Publishing, Louise Hay, transitioned this morning, August 30, 2017 of natural causes at age 90. She passed peacefully in her sleep. Louise was an incredible visionary and advocate.

Read more …

The Age of We Need Each Other

Details
Written by: Charles Eisenstein

The Age of We Need Each Other
The work I do isn’t “my” work. These are ideas whose time has come and they need capable scribes. Our true wages in life consist of the satisfaction we get from a job well done. Aside from that, well, the rain falls on the just and unjust alike.

Read more …

Being Grateful for Everything and Everyone: It Changes Everything

Details
Written by: Stephanie Bennett Vogt

Being Grateful for Everything and Everyone: It Changes Everything"Gratitude unlocks the fullness of life." Don’t take my word for it. Try it. Make a list of the things that might give you pause or make you groan or recoil. Express your appreciation for these things in your life. Welcome them like old friends...

Read more …

Identifying Your Gifts and Incorporating Them Into Your Life

Details
Written by: Briana Borten and Dr. Peter Borten

What Are Your Gifts and How To Incorporate Them Into Your LifePeople who find ways to incorporate their gifts into their lives are happier, more satisfied, more confident, more creative, more engaged in their work, and learn faster. Don’t build your life around your weaknesses, hoping that you’ll improve...

Read more …

The Irony of Thanks: If You Want To Be Happy, Be Grateful

Details
Written by: Jill Lublin

The Irony of Thanks: If You Want To Be Happy, Be GratefulBeing grateful seems like something you do for others, but it is a wonderfully selfish act as well. So although saying thanks has positive effects on those who hear it, it turns out that those who are thankful have lots to gain.

Read more …

Everything You Do Is Essential, Important, and Sacred

Details
Written by: Nancy Windheart

Everything You Do Is Sacred and Important
We are living in extraordinary times. Like many people, I’ve been riding the waves of personal and collective fear, grief, shock, chaos, hope, vulnerability, and openhearted tenderness as the reality around me in my country and in the world continues to shift.

Read more …

The Gratitude Way Of Seeing Things Is A Gift Not A Should

Details
Written by: Marney K. Makridakis

Learning To See The Whole Picture and The Infinity of Tiny GratitudesFeeling deep gratitude is wonderfully addictive; the more we do it, the more we want to do it, and so we begin looking even more deeply to reflect on things for which we’re grateful. I first learned about the amazing power of gratitude during a time when my financial situation was quite bleak...

Read more …

I'm Grateful... But...

Details
Written by: Marie T. Russell

I'm Grateful... But...As I reflect on the tradition of Thanksgiving, I am reminded that Thanksgiving needs to take place every day, and every single moment of the day. Maybe that's what mindful meditation is all about... remembering to be grateful and appreciative...

Read more …

Take A Break From The News And Focus On Gratitude And Loving

Details
Written by: Joyce & Barry Vissell

Take A Break From The News And Focus On Gratitude And LovingWe want to wish you all a blessed Thanksgiving. This year, with all that is happening in our country, it seems more important than ever to take a break from the news and focus on gratitude and loving.

Read more …

Why We Are More Grateful For Things We Do, Not What We Have

Details
Written by: Rebecca Valli, Cornell University

Why We Are More Grateful For Things We Do, Not What We HaveWould you be more grateful for a trendy new sofa or for a relaxing family vacation?

Read more …

Humane Business: Giving Back Is The Future

Details
Written by: Catherine R. Bell

Humane Business: Giving Back Is The FutureThe desire to create a more humane business often coincides with the desire to be a force for good in the world. This reflects the higher purpose we feel emerging inside us as a result of greater self-awareness. Such increased self-awareness eventually expands to include the surrounding community and the world as a whole...

Read more …

Keep Hope Alive in Your Heart and Make the World Loving Again

Details
Written by: Sarah Love McCoy

Keep the Hope Alive in Your Heart and Make the World Loving AgainI've been holding back. I've been biting my tongue until I can process the current events and search inside myself for my personal truth before I add to the noise. I've been wanting to transform this whole thing into something positive and I wasn't having much luck...

Read more …

Don’t Cry Because It’s Over. Smile Because It Happened.

Details
Written by: Joyce Vissell

Don’t Cry Because It’s Over. Smile Because It Happened. "Don’t cry because it’s over. Smile because it happened."  Those nine words by Ted Geisel (Dr.Seuss), one of our country’s favorite storytellers, contain so much wisdom. They apply to many different aspects of life, but I would like to focus on the area of relationships.

Read more …

The Magic of Choosing Gratitude Today and Every Day

Details
Written by: Carla van Raay

The Magic of Choosing GratitudeAh, yes! Gratitude is magical. Once you get into the groove of it, you will know why. There is nothing so freeing and so exhilarating as pouring out gratitude, not just for what we can easily see as benefits, or enjoyable things and situations, but for every moment of existence and for whatever happens.

Read more …

The Cloud and The Dune: Discovering The Blessings of Love

Details
Written by: Paulo Coelho

The Cloud and The Dune: Discovering The Blessings of LoveGod knows that we are artists of life. One day He gives us a chisel, another we may receive brushes and a canvas, and still another day He gives us a pen to write. But we will never use a chisel on canvas, or pens on sculptures. Each day has its own miracle.

Read more …

Have Human Good Samaritans Gone Racist And Lack Empathy?

Details
Written by: Susan Kelley, Cornell University

developing empathy 5 1"It's very surprising and disappointing to find such low rates of people helping each other and that African-American patients and those in poorer counties are left to wait longer for help," says Erin York Cornwell.

Read more …

Miracles: Seeing The Universe From A New Level Of Consciousness

Details
Written by: Alejandro Jodorowsky

From the Soul ?to the World: The Miracle of ExchangeGenerally, people consider life to be a natural phenomenon in which one profits without giving anything in exchange. But the miracle requires an exchange: what we were given, we must share with others. If we are not united, we cannot grasp the miracle.

Read more …

Remembering To Say Thank You Is More Important Than You Think

Details
Written by: Joyce Vissell

Remembering To Say Thank YouYou might think that people know you are grateful, so you don’t have to share it. But remember that expressing your gratitude is a special gift for you as well. I feel very far from perfect in remembering to say thank you, and yet it has become something that is very important to me...

Read more …

Appreciating The Connection to a Hummingbird and All Life

Details
Written by: Regina Cates

Appreciating Our Connection to All LifeHolding the hummingbird was a gift. It was an awesome privilege to be given thirty unforgettable minutes when time stood still and I held the most exquisite creature in my hands, felt its warmth, and marveled at its magnificence.

Read more …

Page 6 of 7

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...