Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Paulo Coelho
Exploring the 47 rules that dictate what it means to be 'normal' reveals a troubling perspective on conformity and societal expectations. This article delves into the importance of believing in the impossible, the dangers of complacency, and the need for personal authenticity in a world that often discourages it.
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- Written by: Sam Bennett
Perfectionism can hinder creativity by turning procrastination into a seemingly virtuous cycle. High standards often prevent individuals from appreciating their own talents and completing projects. By embracing imperfection and realistic expectations, one can discover new avenues for expression and fulfillment in their creative endeavors.
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- Written by: Sean Conley
An NFL player's journey from physical and mental struggle to self-discovery through yoga reveals the importance of mindfulness, self-compassion, and finding joy in the present. By embracing a new philosophy, he learned to redefine success and cultivate a fulfilling life beyond football.
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- Written by: Jude Bijou
Procrastination isn’t laziness—it’s often emotional. These 7 steps reveal how to overcome hesitation, reclaim your power, and get things done with confidence.
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- Written by: Matthew Mitchell
Excellence isn’t about rewards—it’s about who you become. By developing mindset habits that prioritize daily discipline and self-improvement, you build a foundation for lasting success. This article explores the power of excellence and how every small action contributes to personal growth and fulfillment.
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- Written by: Coline Monsarrat
Let’s explore ways to train our brain so we can stride confidently into life’s grand meeting room, project our voice with conviction and aplomb, flipping the script on imposter syndrome.
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- Written by: Sue Frederick
Pretending to be perfect—all good, brilliant, enlightened—is an impossible dream here on planet Earth, for we are imperfect human beings. Yet how we waste time longing for it and seeking it in others
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- Written by: Ronni Tichenor and Jennie Weaver
For years, I thought that my overachieving, perfectionism, and need for control were about proving that I was good enough—being the best, being perfect, was the only way to be “enough.” But a session with an intuitive coach brought something else to the fore...
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- Written by: Allison Carmen
Definition of beauty, Merriam-Webster dictionary: "that which gives the highest degree of pleasure to the senses or the mind. . . ."
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- Written by: Allison Carmen
Definition of beauty, Merriam-Webster dictionary: "that which gives the highest degree of pleasure to the senses or the mind. . . ."
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- Written by: Jill Downs
How can perfectionism be a stumbling block on the path? Having the compulsive need to be perfect can be very hard on anyone. Being a perfectionist creates problems, not only for the individual who suffers from it, but for those around them.
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- Written by: Tracy Tylka, Professor of Psychology, The Ohio State University
Being able to socialize again may bring enthusiasm and a sense of normalcy – but it may also increase anxiety over how
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- Written by: Marie T. Russell
Things are sure coming to the surface lately. It seems that issues we have managed to avoid for years are now rearing their heads to be faced. Our way of dealing with reality, or in some cases of avoiding dealing with reality, has come back to...
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- Written by: Alan Cohen
A friend of mine declared, "I used to think I was a perfectionist. I found the tiniest flaws in everything. Then I realized I was not a perfectionist at all; I was an imperfectionist! If I was a perfectionist, I would see perfection wherever I look."
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- Written by: Kate Eckman
If you looked at my life from the outside, you might be surprised to learn that I spent most of my years getting in my own way. Despite achieving many goals and building a successful career, I was often in turmoil, filled with anxiety and insecurity.
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- Written by: Barry Vissell
I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.
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- Written by: Barry Vissell
I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.
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- Written by: Tur?ya
It’s easy to sit in judgement and torture ourselves. I thought the pain and fatigue were temporary. I thought I was being weak. I convinced myself it was nothing to worry about, and all I needed to do was exercise more and work harder.
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- Written by: Julian Reeve
I’d just conducted a performance of the Broadway musical Hamilton in San Francisco in 2017 when I experienced a heart attack on my way home. Tests proved that my right coronary artery was 90% blocked, and two stents were placed to get me on the road to recovery. I was 43 years old.
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- Written by: Diana Rowan
Many people suffer from Impostor Syndrome. Even those who have the highest academic, artistic, and business-related achievements suffer from feelings of unworthiness.
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- Written by: Sarah Mane
One day at a retreat - I was quite young at the time - I was in a group, and we were asked to fall deeply still and find a restful place within. Then, when we opened our eyes, we saw a projected image of a beautiful peach-coloured rose...
