Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

What follows are three of the root causes at the core of the burnout cycles, self-sacrificing choices, and unsustainable realities.

Over the years, I've informally polled thousands of people about the things they do to take care of themselves. Going out into nature is at the top of the list. Returning to the natural world is my favorite self-care activity as well, and has been since childhood.
Whether unconscious or conscious, we are all hungry for more depth of connection and more purpose. People often choose therapy as a last resort to heal their discomfort. My group therapy practice is built on the concept of taking yourself on, or, as we call it in my group, “work”.

Since the ancestors in our lineage have not been honored in our religion for many years and were often confronted with adversities in their era, we have forgotten where we come from, who we are, and what potential lies dormant within our lineage.

We have repressed a lot of our emotions, whether they are considered 'good' or 'bad' ones. Sometimes we hold back on expressing our love for fear of being misunderstood, or perhaps thinking the timing is not 'right'. Most commonly, we have been taught to hold back on our 'negative' emotions — fear, anger, sorrow, pain, etc.

It is no accident that you are working in your present organization or that you are working with and for the people you do. All of this has been arranged by you -- by your Higher Self -- to give you as many opportunities as possible to learn and to grow spiritually.

When kundalini awakens beyond the heart, our perception deepens and we open to psychic capacities. It is through the third eye that we recognize and move away from the noise and chaos of the world...

The sixth Huna principle, Mana, states that there is nothing outside us that is more powerful than we are, and there is nothing that can’t be touched by our influence. Every dynamic action that we take contains an inner spark of universal power that spans the galaxies and beyond.

For every setback, look for opportunity. That is a provocative statement, hard to accept when you feel betrayed or shamed or in the depths of grief or loss. When you have lost your job, or your partner has walked out on you, or you have made the worst mistake of your life, how can you accept the idea that by what you fall, you can rise?

Just as true happiness is not simply the absence of problems but an internal life state that enables us to challenge any obstacles to happiness that come our way, health is not simply the absence of illness. The important issue is whether we defeat sickness when it comes or whether sickness defeats us...

It is our challenge to find strength and meaning in the tragedies, fears and confusions that confront us. In discovering ways of dealing with those inevitable events, we have the possibility of alchemizing our experience, turning the base metal of our pain into the gold of wisdom, understanding, enrichment and purpose.

The first step in changing what’s not working for you is awareness — becoming conscious of what you are currently blind to. You simply cannot change what you cannot see. But when you do see what was previously hidden, you gain the power to change it.

There is a magic word that can remove from existence any unhappy condition of mind, body, and affairs. This tiny word is power-packed and should be used instantly to negate any seeming evil thought, word, or appearance before it can establish a foothold in consciousness.

I started asking the crowds who came to my workshops two questions: “Who believes they have a life purpose?” and “Who knows what their purpose is?” Without exception, everyone believed they had a purpose yet only a small fraction knew what it was.

The coherence-building process in the universe is a real but subtle process. In the contemporary world it is often diverted and dominated by existential, more directly survival-oriented forces and impulses. These forces and impulses tend to be self-centered and competitive.

By your mid-30s or 40s, you wake up every morning and you feel like the same person. Your environment, which you relied on so heavily to remove your pain or guilt or suffering, is no longer taking away those feelings. This is the midlife crisis that most people know about...

The pattern I have seen repeated both in myself and in others around me is what we could call the sleeping beauty/frog prince complex. It consists of waiting for something or someone to deliver us from whatever situation we have gotten ourselves into.

Many are feeling a mix of grief, uncertainty, and inspiration during these challenging times. Emphasizing the importance of slowing down, connecting with nature, and finding balance, this article explores how simple practices can help manage emotions and foster a sense of grounding amidst chaos.

By nature, we are 5th dimensional humans. This has been encoded in our DNA. 5D humans live from their heart’s wisdom. They feel fully empowered and emit unconditional love and non-judgment for themselves and all others.

We need to examine the spells that hypnotize us and break them when they hinder us. Spells are words, deeds and judgements that go unquestioned, undigested and unchallenged. It could be a doctor informing you that you have three months to live, a friend saying your marriage won’t work, your mind telling you that...

Innovation is a critical part of tackling problems in areas as diverse as transportation, housing, public health and energy.