InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

The Dance of Divorce: Important Ingredients in Healing from Divorce

Details
Written by: Richard Carlson, Ph.D.

The Dance of Divorce: Important Ingredients in Healing from Divorce

While listening to the radio today, I heard someone suggest that the best way to deal with divorce was to never have one! I suppose there is some truth to that; however, it's a bit unrealistic. In America, close to 50 percent...

Read more …

The Five Stages of Projection: Re-Owning Our Abandoned Self

Details
Written by: Bill Plotkin, Ph.D.

The Five Stages of Projection: Re-Owning Our Abandoned Self

Why do we project our repressed parts? Why can't or don't those parts just remain peacefully buried -- or asleep in the basement -- and let us go on undisturbed with our "normal" lives? Apparently there is no way to avoid it even while there are limitless ways to ignore or deny it...

Read more …

Always A Reflection: Finding the Missing Quality

Details
Written by: Shakti Gawain

Always A Reflection: Finding the Missing Quality

Difficulties we are having in our relationships often mirror parts of ourselves that we need to heal. Such difficulties may involve a family member, a close friend, a coworker, or even a clerk in a store. If you are having difficulty with a relationship take...

Read more …

To Push or Not To Push? How To Raise A Successful and Happy Child

Details
Written by: Jim Taylor, Ph.D.

How To Raise A Successful and Happy Child

What do kids really need to be successful and happy people? Parents, educators, and society as a whole couldn't ask a more important question. How you answer this question will determine how you will raise your child, and, ultimately, what kind of adult he will become... 

Read more …

My Forest Vision: Altered State, Altered Life and A New Perception of the World

Details
Written by: Cheryl Canfield

forest with diffused light

The quest to discover 'Who am I?' and 'Why am I here?' is often preceded by some crisis that serves as a wake-up call and has the potential to propel us, if we're willing, into a more expanded or spiritual awareness. It was cancer that gave me the opportunity to test the principles I had...

Read more …

Can Love Make You Whole? Discovering the Sacred Connection

Details
Written by: Julie Tallard Johnson

Can Love Make You Whole? Discovering the Sacred Connection

Unfortunately, many of us get lost on our way to find wholeness and happiness — we get lost in search of the perfect Other instead of seeking our whole and true self. When you depend on a romantic relationship to make you feel okay or whole, you can get into trouble...

Read more …

Not As Simple As 'No Means No'? What Young People Need To Know About Consent

Details
Written by: Jacqueline Hendriks

Not As Simple As 'No Means No': What Young People Need To Know About Consent

A recent petition circulated by Sydney school girl Chanel Contos called for schools to provide better education on consent, and to do so much earlier.

Read more …

How To Get from Cheesy Relationships to a Gourmet Banquet (Video)

Details
Written by: Alan Cohen

couple sitting at a gourmet dining table

Many of us settle for meager rations in life while we are entitled to enjoy a great banquet. One of the areas we tend to starve ourselves in is relationships.

Read more …

How To Get from Cheesy Relationships to a Gourmet Banquet

Details
Written by: Alan Cohen

couple sitting at a gourmet dining table

Many of us settle for meager rations in life while we are entitled to enjoy a great banquet. One of the areas we tend to starve ourselves in is relationships.

Read more …

Making Peace With Our Relationship Status

Details
Written by: Jude Bijou

couple, seen fromthe back, walking dog

Regardless of whether we're on our own or partnered up, with or without children, we need to accept our situation and embrace it. Complaining won't change it. Neither will feeling hopeless or helpless.

Read more …

How To Avoid Arguments Over Where To Get Dinner Together

Details
Written by: Peggy Liu and Kate Min

How To Avoid Arguments Over Where To Get Dinner Together

We’ve all experienced this sort of exchange in our lives, in which we ask someone else, “What do you want to do?” It could be about food, an evening activity or pretty much any other shared activity.

Read more …

Making Peace with Our Relationship Status (Video)

Details
Written by: Jude Bijou

wrat887w

Most all of us know the Rolling Stones' line, "You can't always get what you want." That's definitely true about our relationship status.

Read more …

Overcoming Fear in Communication: The Price of Positive Change

Details
Written by: Tina Gilbertson

a young man holding some ferns and using them to hide behind

Open and honest communication requires us to expose our true thoughts and feelings. Once those are out of our mouths, they can be criticized, ridiculed, or rejected. When we’re not used to being vulnerable, it seems safer to...

Read more …

Befriending the Shadow: Transforming Darkness Into Light

Details
Written by: Robert Ohotto

a model standing on a runway facing her shadow... all in green

When we don't recognize or accept certain parts of our own nature - positive and negative - we'll project these qualities onto others. Those who anger, irritate, frustrate, and even consciously attempt to sabotage us are our greatest teachers...

Read more …

The New Golden Rule: Becoming Citizens of the World

Details
Written by: Daisaku Ikeda

From Utopia to Materialism to Becoming Citizens of the World

Our youth, to whom we will entrust the twenty-first century, look upon neither their future nor their world with bright hope. This is why I feel compelled to discuss the problems of our youth, particularly in the advanced industrialized nations...

Read more …

Honesty: The Only Hope for New Relationships

Details
Written by: Susan Campbell, Ph.D.

Honesty: The Only Hope for New Relationships

According to most of the singles I have met in my travels, the typical dating situation is fraught with fear. It seems that when people believe there's a lot at stake, they get nervous and instead of being their creative, delightful selves, they resort to various anxiety management strategies...

Read more …

How To Heal A Broken Heart With A 7-Step Heartbreak Recovery Program

Details
Written by: Elisha Gabriell

a broken heart

I recently recovered from a broken heart. The man I had been deeply in love with, and believed was my life-partner, was not in love with me. I decided to take an active part in my healing process. I hurt too deeply to simply leave it to "time". Here is my seven step heartbreak recovery program.

Read more …

Do You Wish To Keep Love Alive? Here's How...

Details
Written by: Linda & Charlie Bloom

couple looking out at a bare grassy field

Quite a few people have bought into the widely held myth that-long term relationships eventually become flat and boring. This belief, if unchallenged can lead to a self-fulfilling prophecy that will eventually create the reality that we fear.

Read more …

Do You Wish To Keep Love Alive? Here's How (Video)

Details
Written by: Linda & Charlie Bloom

iz75ezuc

Quite a few people have bought into the widely held myth that-long term relationships eventually become flat and boring. This belief, if unchallenged can lead to a self-fulfilling prophecy that will eventually create the reality that we fear.

Read more …

To Find Friends, Plant Seeds of Friendship

Details
Written by: Donald Altman

To Find Friends, Plant Seeds of Friendship

It goes without saying that harming others does not a friendly community make. We can begin to refrain from doing harm while cultivating love and good relations. When we live with this value, we honor all with whom we...

Read more …

Does Your Young Child Need a Screen Intervention?

Details
Written by: Carmen Viktoria Gamper

child intensely focused on her phone

It's completely understandable when parents give their young children their iPhone or iPad to help them wait at a doctor's office, sit at a restaurant, or allow the parent to simply catch up with household errands. But after it happens, their children may continually ask to play with the device.

Read more …

Page 15 of 68

  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...