Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

One approach that addresses the challenges families face today comes down to a familiar but often overlooked tradition — sharing stories about older relatives and their experiences.

People have told me many stories of difficult mother-daughter relationships that healed through caregiving. Their stories have given me the gift of healing. Forgiveness, compassion, acceptance, and love grow through empathy for and understanding of the experiences of others...

John Bradshaw underscores the importance of family connection. He emphasizes acceptance and "loving your own crooked family with your own crooked heart." Just as Mormons celebrate Mondays as Family at Home Night, we can rethink some of our commitments and create time for what's truly important.

Older adults should avoid making trips to the grocery store during the pandemic and instead use curbside pick-up or food delivery, new data shows.

Mindful parenting is not about a technique to create an outcome but about building a loving relationship for life. Children want to please us when they’re treated with love, compassion, respect—and when their own stress levels aren’t too high.
Our parents and our relatives are among our most important teachers; they help shape our view of the world, how we understand ourselves, and our relationships with ourselves and with others.

The coronavirus restrictions are slowly being eased but the pressures on families at home still probably lead to many tears of frustration.

Once, a long time ago, one of us, Bethany, fell behind at the grocery store and was trying to catch up

Your life journey began with your parents or primary caregivers, and your childhood experience of gifts, hurts, and disappointments: these became the very foundation of your ideas about love and pain.

Aside from a few years in the mid-2000s, the number of births in the United States have been falling for the last three decades and have now reached their lowest number in 32 years.

|I know from my own life, and as a former therapist, that family foibles and failures can be excruciatingly painful. For many of us, it takes great strength to heal from childhood wounds.

During the holiday season, we are faced with social commitments that sometimes means spending time with people who grate on our nerves.

Most children look forward to the Christmas holidays as a time for fun and families. But for some young carers – children who provide care for someone in their family who is ill or disabled – the Christmas holidays are a mixed blessing.

Older adults who get hearing aids for a newly diagnosed hearing loss have a lower risk of being diagnosed with dementia, depression, or anxiety for the first time over the next three years.

Of course, your ancestors can and do leave behavioral and attitudinal legacies that help you actualize your innate potentials. Mingled with ancestral legacies we discover blessings as well as curses. You can take a major step toward maturing when you can see and accept both the good and the bad in other...

Teen girls experience relationship abuse at alarming rates, according to a new study that specifically focuses on reproductive coercion—pressure from a partner to get pregnant.

In a world where negativity seeps into every corner of our lives and whatever is gross, weird, or shocking is considered hip and appropriate for children, we must find ways to create a home environment that promotes positive thinking and joyful attitudes. Create a fortress of beauty, hope, and peace where we can...
Adults who prepare quality meals for children are offering something more important than a nutrition lesson.

There is a certain rhythm to the swing of sibling relations. We resent our brothers and sisters in childhood. We support them in adulthood. We sue them after the reading of the will. The choreographer of this dance, as in so many others, is competition.

Neurobiologically the single most important fact about, say, a 20 year old brain is the fact that almost all of it is already matured, fully wired up—myelinated, a jargon-y term for it. The reward dopamine system has been going full blast, and somewhere around like early puberty all of the brain is totally up to speed—except for the frontal cortex.

The family unit is a complex mixture of personalities who come together to learn, heal, and love. It is the first place we begin our Earthly journey. Family is instrumental in helping us fulfill our soul's purpose by helping us learn karmic lessons and providing an environment in which we can develop our gifts and talents.