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How To Get Out of Self-Sabotage and Limiting Belief Systems

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Written by: Bruce Doyle III, Ph.D.

How To Get Out of Self-Sabotage and Limiting Belief SystemsFrequently, people experience unexplained behavior that some would describe as self-sabotage. It’s like having in your subconscious mind a little gremlin who is very mischievous. Every once in a while, he does something odd — usually at an inappropriate time — over which you seem to have no control. At least that’s...

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Stressed? Anxious? Three Steps to Stop the Grip of Anxiety

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Written by: Kathryn Tristan

Three Simple Steps to Stop the Grip of Anxiety“Take care” or “Be careful.” Obviously, your friends and family care about you and are expressing a desire that you be safe. But the general idea imparted by such phrases is, “Hey, it’s dangerous out there. Look out! Keep your head up and watch out for bad stuff..."

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How to Succeed In Anything Step by Step Using One Simple Word

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Written by: Julie Tallard Johnson

Choose Yes and Move On: How to Succeed Step by StepTo ignite awareness of the possibilities inherent in the situation we need to say yes to something big that moves our attention forward, and then, take the next step nearest in. The next step nearest in is the one closest to you, often the one that takes the most courage.

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Live A More Bountiful Life by Working Less and Earning Less

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Written by: David Gross, Shareable

Live A More Bountiful Life by Working Less and Earning LessNine years ago, I started living a more bountiful life by working less, earning less, and spending less. I started by going to my employer’s human resources department to ask if I might take a significant pay cut.

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Succeeding with your Vision, Project, or Goal

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Written by: Alan Seale

Succeeding with your Vision, Project, or GoalWhen you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.

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Just What Is Success and How Do You Know When You've Succeeded?

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Written by: Lucinda Bassett

Just What Is This Thing Called Success and How Do You Know When You've Succeeded?Think about your life exactly as it is, and do an honest evaluation. Are you happy with the way your life is going right now? Do you like the way you live? Do you get up feeling excited about the day and grateful to be in your experience? Are you happy with the way...

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How Female Entrepreneurs Feel Pressure To Act Feminine Online

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Written by: Susan Kelley, Cornell University

How Female Entrepreneurs Feel Pressure To Act Feminine OnlineFemale entrepreneurs report feeling pressure to conduct business online in a traditionally feminine way, a new study suggests.

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What's The Most Exceptional Thing You've Done Today?

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Written by: Robert K. Cooper

What's The Most Exceptional Thing You've Done Today?A distinctive, learning-filled life results from a succession of small, specific choices made each day. There's a world of difference between imagining such a fulfilling life and actually living it. It is through taking new actions that we learn to awaken and...

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How It's Just About Unlocking The Skills Inside To Be Multilingual

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Written by: Christopher Timothy McGuirk, University of Central Lancashire

How It's Just About Unlocking The Skills Inside To Be MultilingualI was one of those considered lucky enough to be “good at languages” and I studied three: French, German and Spanish. Like me though, I imagine you can remember friends who froze at the thought of speaking a second language in class.

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As You Reap, So Will You Sow

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Written by: Pamela Jo McQuade

As You Reap, So Will You Sow by Pamela Jo McQuadeThe spiritual law of giving is that you get what you give and reap what you sow. You attract more of what you give, so it's imperative to give from a place of the purest intentions. If you are anything like I was...

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How Buying Lunch A Lot Can Kill Your Budget

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Written by: Matthew Swayne, Penn State

How Buying Lunch A Lot Can Kill Your BudgetDining out frequently can make it harder to control a food budget, new research suggests.

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Three Simple Steps For When You're Feeling Stuck

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Written by: Joel Fotinos

When You Don’t Know What to Do Next...Do ever feel stuck or unsure what to do next? All of us have felt that feeling, of not being sure what to do next. Whether it is feeling unsure what to do next for the day, or what to do next in life, confusion about “next steps” can leave us feeling stagnant, confused, frustrated, or even depressed. I’ve found that when...

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You Have Ideas for a Reason

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Written by: Bob Doyle

You Have Ideas for a ReasonDid you ever have the experience of seeing a movie for which you had a very similar or even exact idea? Did you ever think of an invention, and then a year or so later, that exact invention came out, created by someone else?

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You Probably Don’t Recognize Your Rivals At Work

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Written by: Erika Ebsworth, Washington University in St. Louis

 You Probably Don’t Recognize Your Rivals At WorkWe actively compete with our coworkers for a limited amount of perks, including raises, promotions, bonuses, and recognition

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The Illusion Factory: Money Buys Happiness

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Written by: Jonathan K. DeYoe

The Illusion Factory: Money Buys HappinessWe live in a world of illusion, and these illusions keep us from our happiness — especially around money. Money drives our world. We organize our whole lives around it: earning it, worrying about it, spending it. Yet many of us are taught next to nothing about it.

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How To Discover and Make a Commitment to Your Path

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Written by: Roy Holman

How To Discover and Make a Commitment to Your PathWhat is your path? The key word here is your. There are many paths, crossroads, and choices in life. Only you -- you and your deepest truth -- can choose the path that is best for you. But is there only one right path or are there several? Are we punished or do we suffer if we...

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The Secret of Overcoming: Where's Your Focus & Attention?

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Written by: Christian D. Larson

The Secret of Overcoming: Where's Your Focus & Attention?The attitude of overcoming is usually thought of as being inseparably connected with resistance, and as being directly antagonistic, in its action, toward that which is to be overcome. Nearly every person, when trying to overcome anything, begins to resist, begins to work against that...

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Decision-Making: How To Know What's The Right Decision

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Written by: Wendy Lustbader

Decision-Making: How To Know What's The Right DecisionThere have been hundreds of roads not taken. We worry much less about making a wrong choice, since some of our carefully considered decisions have led to dead ends and some of our gut impulses have led to unforeseen gains.

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How To Expand Your Comfort Zone and Get Past Your Upper Limit Threshold

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Written by: Kathryn Tristan

How To Expand Your Comfort Zone and Get Past Your Upper Limit ThresholdWe have somehow imposed an unconscious barrier to obtaining our desires. We are unconsciously worried and afraid to risk moving beyond our upper limit. But often we are not happy in this zone of restriction. Somewhere within us, in our higher self, we realize we are holding ourselves back...

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Creating A Treasure Map -- A Blueprint for Your Future

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Written by: Shakti Gawain

Creating A Treasure Map -- A Blueprint for Your FutureMaking a "treasure map" is a very powerful technique, and fun to do. A treasure map is an actual, physical picture of your desired reality. It works along the same lines as a blueprint for a building. It is valuable because it forms an especially clear, sharp image which can...

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Is There a Mind/Body/Money Connection?

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Written by: Margaret M. Lynch

5 Kinds of Money and the Mind/Body/Money ConnectionPeople tend to lump all money issues together, but they can actually be divided into five categories, each representing a different aspect of how you deal with and manage your money and wealth. It’s important to look at these categories individually, since each elicits its own set of feelings and beliefs...

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The quest for happiness often leads to frustration, as many fail to realize that the...

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Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

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Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
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What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
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Therapists often use dream interpretation to delve into patients' emotions, but true...