Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
I've given myself permission to be proud of who I am, of what I've accomplished, and the greatness that is in store for me. Now, some of you may have a strong reaction to this "who does she think she is anyway?" That's easy enough to answer. I am...

A way of preventing worry is to stop being such a perfectionist. You don't have to do everything flawlessly. It's mainly in the mind that you worry about doing everything just right. I've learned to replace perfectionism with permission to be human...