InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

What Are Those Lumps And Bumps On And Under The Skin?

Details
Written by: H. Peter Soyer and Katie Lee, The University of Queensland

An inflamed epidermal inclusion cyst. Steven Fruitsmaak/Wikimedia CommonsAs we age, the smooth skin of childhood gives way to all sorts of mysterious lumps and bumps. In a high-UV environment like Australia, we need to be very alert to the possibility of skin cancers. But most of the skin lumps we develop will be benign. Here are some of the most common, and how to tell them apart.

Read more …

MRI May Offer Drug-free Way To Track Parkinson’s

Details
Written by: Alisson Clark, University of Florida

MRI May Offer Drug-free Way To Track Parkinson’sResearchers are testing a non-invasive way to determine if treatments for Parkinson’s slow or stop the progression of the disease.

Read more …

Early Liver Cancer Is Spurred By A Combo Of Hepatitis B And HIV

Details
Written by: Monique Andersson, Stellenbosch University

People who have both hepatitis B and HIV may have a greater chance of developing liver cancer at a young age, according to our new study.

Read more …

Green Beans Are The Eco-friendly Option For Feeding And Saving The World

Details
Written by: Caroline Wood, University of Sheffield and Wayne Martindale, Sheffield Hallam University

Green Beans Are The Eco-friendly Option For Feeding And Saving The WorldWe all know the score: current trends predict there will be 9.7 billion mouths to feed by 2050. Producing enough food without using more land, exacerbating climate change or putting more pressure on water, soil and energy reserves will be challenging.

Read more …

Type 2 Diabetes Increasingly Affects The Young And Slim

Details
Written by: Neale Cohen, Baker IDI Heart & Diabetes Institute

Type 2 Diabetes Increasingly Affects The Young And SlimIt is well recognised that increasing rates of type 2 diabetes are mainly driven by obesity and lifestyle factors. But that’s not the whole story. Genetics and epigenetics – changes in gene expression – also play an important role.

Read more …

Is Too Much Good Cholesterol Linked To Early Death?

Details
Written by: Kristina Sauerwein, Washington University in St. Louis

Is Too Much Good Cholesterol Linked To Early Death?

Commonly touted as “good cholesterol” for helping reduce risk of stroke and heart attack, both high and low levels of high-density lipoprotein (HDL) cholesterol may increase a risk of premature death, a new study suggests.

Read more …

How Your Body Clock Determines Whether You'll Get Ill

Details
Written by: Akhilesh Reddy, University of Cambridge

How Your Body Clock Determines Whether You'll Get IllFrom vitamin C and echinacea to warm clothes and antibacterial soap, there’s no shortage of ideas about how to prevent and manage colds and flu. Unfortunately, many of these are not based on solid scientific evidence.

Read more …

Memory And Sense Of Self May Play More Of A Role In Autism

Details
Written by: Lorna Goddard, Goldsmiths, University of London

Memory And Sense Of Self May Play More Of A Role In AutismIt’s well-known that those with autism spectrum disorders including Asperger’s syndrome develop difficulties with social communication and show stereotyped patterns of behaviour.

Read more …

A Fungi Could Wipe Out Bananas In 5 To 10 Years

Details
Written by: Pat Bailey, University of California, Davis

A Fungi Could Wipe Out Bananas In 5 To 10 YearsResearchers have discovered how three fungal diseases have evolved into a lethal threat to the world’s bananas.

Read more …

Is This Mind-Body Link Why Yoga Calms Us?

Details
Written by: Susan Manko, University of Pittsburgh

 Is This Mind-Body Link Why Yoga Calms Us?They have identified the neural networks that connect the cerebral cortex to the adrenal medulla, which is responsible for the body’s rapid response in stressful situations.

Read more …

Is Natural Selection The Answer To The Cancer Riddle?

Details
Written by: Beata Ujvari, Deakin University

Is Natural Selection The Answer To The Cancer Riddle?Essential organs tasked with keeping us alive and reproducing – such as the heart, brain or uterus – may have evolved better protection against cancer than larger and paired organs, we have proposed.

Read more …

If I Develop Alzheimer's, Will My Children Get It Too?

Details
Written by: Rebecca Sims, Cardiff University

If You Develop Alzheimer's, Will Your Children Get It Too?The most common question I get asked is “Will my child get Alzheimer’s disease?” In my experience, this concern is one of the biggest worries for sufferers, and given the devastating effects of the disease, it is not hard to see why it is a difficult thought to contemplate.

Read more …

House Dust Reveals How Amish Kids Avoid Asthma

Details
Written by: University of Arizona

House Dust Reveals How Amish Kids Avoid AsthmaSpecific aspects of the Amish environment are associated with changes to immune cells that appear to protect children from developing asthma, report researchers.

Read more …

The Keys to Emotional Balance based on Principles of Chinese Medicine

Details
Written by: Ya-Ling Liou, D.C.

The Keys to Emotional Balance based on Principles of Chinese MedicineMost Eastern styles of medicine pay just as much attention to the patient’s state of mind as to the state of his or her tissues and organs. This insight and acknowledgment of the whole person rather than reducing us to our individual body parts is based on healing methods centuries old that survive because they work.

Read more …

What A Hominid Fossil Can Teach Us About Cancer

Details
Written by: Richard Gunderman, Indiana University

Volume rendered image of the external morphology of the foot bone shows the extent of expansion of the primary bone cancer beyond the surface of the bone. Patrick Randolph-Quinney (UCLAN)In late July, an international team of researchers announced that they had identified evidence of cancer in the fossilized remains of a biological relative of human beings who lived about 1.7 million years ago.

Read more …

Jogging Can Add Years To Your Life

Details
Written by: James Thie, Cardiff Metropolitan University

Jogging Can Add Years To Your LifeThe sight of the determined, lycra-clad jogger has become a familiar feature of urban parks around the world. Jogging – defined as “the activity of running at a steady, gentle pace”

Read more …

What Happens When You Pull An All-nighter?

Details
Written by: Derk-Jan Dijk, University of Surrey and Pierre Maquet, Université de Liège

What Happens When You Pull An All-nighter?Ever wondered what happens inside your brain when you stay awake for a day, a night and another day, before you finally go to sleep? Well, we just found out.

Read more …

How Metabolic Deficiencies Play A Role In Depression

Details
Written by: Allison Hydzik, University of Pittsburgh

How Metabolic Deficiencies Play A Role In DepressionAt least 15 percent of people with depression don’t get relief from conventional treatments such as antidepressant medications and psychotherapy.

Read more …

Is A Solution To Antibiotic Resistance Right Under Our Noses?

Details
Written by: Sergio Diez Alvarez, University of Newcastle

Is A Solution To Antibiotic Resistance Right Under Our Noses?Alexander Fleming discovered penicillin in 1928 and revolutionised the treatment of bacterial infections. Ever since then we have been searching for new antibiotics to address the myriad of infections humans encounter and the growing risk of resistance to them.

Read more …

Why Is It So Important To Distinguish Between A Good And A Bad Fat

Details
Written by: Voster Muchenje, University of Fort Hare and Carlos Nantapo, University of Fort Hare

Why Is It So Important To Distinguish Between A Good And A Bad FatFood, nutrition and human health institutes around the world have been fighting to reduce the risks associated with consuming detrimental fatty acids that are linked to cardiovascular diseases.

Read more …

How Much Sleep Is Actually Needed?

Details
Written by: Michael S. Jaffee, University of Florida

How Much Sleep Is Actually Needed?The demands of being a presidential candidate take a toll on sleep. And the demands are not likely to lessen for whomever is elected.

Read more …

Page 80 of 117

  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...