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7 Tips to Relieve Information Overload During a Hospital Stay

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Written by: Kati Kleber, BSN, RN, CCRN

7 Tips to Relieve Information Overload During a Hospital StayAnyone admitted to a hospital faces stress and anxiety, often in tandem with pain and trauma. Add into this mix a bombardment of information and instructions from a sea of strangers, and it's easy to become overwhelmed. How can patients and their loved ones keep track of everything they need to know?

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How Direct Manipulation Of The Brain Can Reverse Effects Of Depression

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Written by: Matthew Broome, University of Oxford

How Direct Manipulation Of The Brain Can Reverse Effects Of DepressionManipulating the brain has been a tool used in the treatment of mental illness for centuries, and treatments have often been controversial.

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Can A Stem Cell Gene Called Nanog Reverse Aging?

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Written by: Cory Nealon University at Buffalo

Can A Stem Cell Gene Called Nanog Reverse Aging?In a series of experiments, an embryonic stem cell gene kicked into action dormant cellular processes that are key to preventing weak bones, clogged arteries, and other telltale signs of growing old.

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Will Kids Grow Out Of Childhood Asthma?

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Written by: Louisa Owens, University of Western Australia and Adam Jaffe, UNSW Australia

Will Kids Grow Out Of Childhood Asthma?When a child is diagnosed with asthma, parents usually have a number of questions. How serious is asthma? Will the child grow out of it?

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Metastatic Prostate Cancer Is Up 72% In 10 Years

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Written by: Marla Paul, Northwestern University

Metastatic Prostate Cancer Is Up 72% In 10 YearsThe number of new cases of metastatic prostate cancer climbed 72 percent from 2004 to 2013, but it’s unclear whether the rise is due to a recent trend of fewer screenings, the disease becoming more aggressive, or both.

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Why Do You Feel Like You're Falling When You Go To Sleep?

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Written by: Jason Ellis, Northumbria University, Newcastle

Why Do You Feel Like You're Falling When You Go To Sleep?

It should be one of the most relaxing times of the day. You climb into bed, get comfortable and cosy, start to feel your brain slowing down … and then suddenly you experience a shocking falling sensation.

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Why Smart Drugs Can Make You Less Clever

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Written by: Nadira Faber, University of Oxford

Why Smart Drugs Can Make You Less CleverIt is an open secret: while athletes dope their bodies, regular office workers dope their brains. They buy prescription drugs such as Ritalin or Provigil on the internet’s flourishing black market to boost their cognitive performance.

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The Allure And Dangers Of Superfoods

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Written by: Jessica Loyer, University of Adelaide

The Allure And Dangers Of SuperfoodsSuperfoods are everywhere these days. Once found only in niche health food shops, displays of “exotic” superfoods like açai from the Brazilian Amazon and maca from the Peruvian Andes now appear in supermarket chains, chemists, and convenience stores.

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Can Menopause Really Be Reversed?

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Written by: Roger Sturmey, University of Hull

Can Menopause Really Be Reversed?Scientists in Greece claimed recently to have reversed the menopause. They did this by injecting blood plasma that contains platelets into the ovaries of eight women who had not menstruated for around five months in order to stimulate ovarian regeneration.

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How A Varied Diet Can Prevent Diabetes

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Written by: Annalijn I Conklin, University of California, Los Angeles; Nita Forouhi, University of Cambridge, and Pablo Monsivais, University of Cambridge

How A Varied Diet Can Prevent DiabetesIn a study of over 25,000 adults with detailed information about their eating habits, people with a greater diversity of foods in their diet showed a 30% lower risk of developing type 2 diabetes over a ten-year period.

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Why You Might Want To Order Lunch An Hour Early

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Written by: Shilo Rea, Carnegie Mellon University

Why You Might Want To Order Lunch An Hour EarlyOrdering lunch at least an hour before you eat could help you cut calories and avoid unhealthy impulse choices.

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Tapering Off Prescription Opioids: 7 Tips for Success

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Written by: Beth Darnall, Ph.D.

Tapering Off Prescription Opioids: 7 Tips for SuccessIf you take prescription opioids, you may have experienced withdrawal symptoms at some point—perhaps when you forgot to take a scheduled dose of medication. Opioid withdrawal is highly unpleasant. If you experience withdrawal symptoms, this does not meant that you cannot get off opioids...

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The Norovirus Sickens Almost 700 Million People A Year

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Written by: Stephanie Desmon, Johns Hopkins University

The Norovirus Sickens Almost 700 Million People A Year"It doesn't matter how old you are or if you're in a wealthy country or a poorer one or if you've had it before—you can get it again," says Sarah M. Bartsch. "And it is really unpleasant. But if we don't focus on norovirus and teach people how to prevent it, little headway will be made to combat it."

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Do Women's Periods Really Synch When They Spend Time Together?

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Written by: Alexandra Alvergne, University of Oxford

Do Women's Periods Really Synch When They Spend Time Together?It is a popular belief that women who live together synchronise their menstrual cycles, and that it’s mediated by their pheromones – the airborne molecules that enable members of the same species to communicate non-verbally.

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The Positive Benefits of Sunlight

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Written by: Nora Caron

The Positive Benefits of SunlightEver since I was a child, I chased the sun. I was ecstatic in the summer and miserable in the winter. My parents would have to chase after me to wear a hat and long sleeves because I wouldn’t think about sunburns or skin cancer at all, all I could think about was JOY.

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Are Pigeons The Canary In The Coal Mine For Lead Exposure

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Written by: Andy Fell, University of California, Davis

Are Pigeons The "Canary In The Coal Mine" For Lead Exposure

A new study of pigeons in New York City shows that levels of lead in the birds track with neighborhoods where children show high levels of lead exposure.

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Does Drinking Really Make You Happy?

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Written by: Ben Baumberg Geiger, University of Kent

Does Drinking Really Make You Happy?For those of us that partake, drinking alcohol is often seen as a balancing act that weighs up the pleasures of drinking against the pains. Government regulation is often seen the same way, weighing the benefits of pleasure and freedom of the individual on one hand against the cost of crime and health harms on the other

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Asthma Attacks Are Spiking Near Big Fracking Sites

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Written by: Stephanie Desmon, Johns Hopkins University

Asthma Attacks Are Spiking Near Big Fracking SitesAsthma patients who live near major Pennsylvania fracking sites are as much as four times more likely to suffer attacks than those farther away, a new study shows.

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Is Caffeine Actually Bad For Kids?

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Written by: Suzie Ferrie, University of Sydney

Is Caffeine Actually Bad For Kids?A recent article in The Guardian said coffee stunting kids' growth is just a myth promoted by 19th-century manufacturers of a coffee substitute. So does this mean the long-thought wisdom that coffee is bad for kids is a lie?

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Which Fruits Are Healthier, And In What Form?

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Written by: Senaka Ranadheera, Victoria University; Duane Mellor, University of Canberra, and Nenad Naumovski, University of Canberra

Which Fruits Are Healthier, And In What Form?Most of us know eating fruit daily is a great way to try to stay healthy, with the Australian Guide to Healthy Eating encouraging us to eat two serves a day.

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What's Behind The Global Rise In Short-sightedness?

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Written by: Chris Hammond, King's College London and Katie Williams, King's College London

What's Behind The Global Rise In Short-sightedness?Over the last century, myopia (short-sightedness) has risen to epidemic proportions. In South-East Asia nearly 90% of school leavers are now affected. In the West the figures are not as dramatic, but it appears to be similarly increasing.

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