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Sleep troubles now linked to cognitive troubles later

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Written by: Jared Wadley-Michigan

A woman laying on a white pillow puts her hand over her face

Trouble sleeping was the only symptom that predicted poor cognitive performance 14 years later when compared with other symptoms of insomnia, the study shows.

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These changes to your fingernails may show you've had Coronavirus

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Written by: Vassilios Vassiliou, Senior Clinical Lecturer in Cardiovascular Medicine, University of East Anglia
COVID nails: these changes to your fingernails may show you've had coronavirus

The main signs of COVID-19 are fever, a cough, fatigue and a loss of your sense of taste and smell. Signs of COVID-19 in the skin have been noted too. But there’s another part of the body where the virus appears to have an impact: the fingernails.

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Why are some COVID test results false positives, and how common are they?

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Written by: Adrian Esterman, Professor of Biostatistics and Epidemiology, University of South Australia

A health-care worker performs a COVID swab test on a patient.

Two COVID-19 cases previously linked to Melbourne’s current outbreak have now been reclassified as false positives.

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Down Time, Empowerment, and Community

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Written by: Joan E. Childs

Down Time, Empowerment, and Community

In America, our only "down" time seems to be the daily drive to and from work, which, if it happens to be on Florida's I-95, tends to exacerbate stress and anxiety rather than temper it. By the time most of us are home from a typical day's work...

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What Causes Dry Lips? Does Lip Balm Actually Help?

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Written by: Christian Moro, Associate Professor of Science & Medicine, Bond University

What Causes Dry Lips, And How Can You Treat Them? Does Lip Balm Actually Help?

People have been trying to figure out how to fix dry lips for centuries. Using beeswax, olive oil and other natural ingredients have been reported as early as Cleopatra’s time, around 40 B.C.

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Befriending Your Pain and Discovering What It Is Saying

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Written by: Dana Ullman, MPH

Making Friends With Your Pain and Discovering What Your Pain Is Saying

The word pain is derived from the Latin word poena, which means "punishment". Whether pain should be thought of as a punishment is debatable, but we know that it certainly hurts to have it. Pain is nature's way of making you take notice...

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Can Playing An Exercise Game Help Fight Dementia?

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Written by: ETH Zurich

Playing An Exercise Game Can Help Fight Dementia?

Cognitive motor training helps in the fight against Alzheimer’s and dementia, according to new research.

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Is Prolonged Brain Dysfunction In Covid-19 Survivors A Pandemic In Its Own Right?

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Written by: Chris Robinson, University of Florida

Prolonged Brain Dysfunction In Covid-19 Survivors Is A Pandemic In Its Own Right?

One in three survivors of COVID-19, those more commonly referred to as COVID-19 long-haulers, suffered from neurologic or psychiatric disability six months after infection, a recent landmark study of more than 200,000 post-COVID-19 patients showed.

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The Root of Depression -- Losing the High of Love

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Written by: Peter Ralston

two champagne glasses and balloons... a celebration

We see depression being accompanied by various sub-qualities such as anger, hurt, helplessness, fear, grief, or sadness, but the root of the depression is the same. It appears that depression occurs when we are drawn to...

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Addictions R' Us? Coming To Terms With Our Demons and Diversions

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Written by: Caroline M. Sutherland

Addictions R' Us? Coming To Terms With Our Demons

An addiction is anything that has a "hold" on us, such as work, exercise, sex, food (especially chocolate, sugar, and coffee), alcohol, cigarettes, illegal drugs, medications, money, worry, material possessions, relationships, negativity, overachieving, gambling, and so on. People can even be addicted to illness...

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The Three Principal Causes of Disease

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Written by: Anna Selby

photo of a key and a vine

According to Chinese pathology, there are three principal causes of the disharmony that brings about disease: external factors, emotions, and irregularities in day-to-day living. The importance of a balanced state extends to the emotions and mind as well as the body.

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13 Strategies to Help Alleviate and Heal Your Sinusitis

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Written by: Dana Ullman

picture of a woman blowing her nose

Inflammation in the sinuses, called sinusitis, creates head pain, facial tenderness, eyeball aching, and even a sensation that feels like the teeth are long. These symptoms make sinusitis sound like a type of torture, as any sufferer will confirm.

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Cancer Meditation and Cancer Medication: A Powerful Combination

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Written by: Joyce Whiteley Hawkes

picture of colorful fireworks in the sky

Each cell has its own biological clock that controls its individual rate of repair, replication, and death. Cancer cells are part of your body. At one time, they functioned perfectly well. For mostly unknown causes, a cell of any tissue type may...

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Here Are Some Things Might Make You A Disease Super-spreader

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Written by: Leslie Tate

woman walking down the street wearing a mask and touching her face

Scientists and public health experts know that certain people, known as “super-spreaders,” can transmit COVID-19 with incredible efficiency and devastating consequences.

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Stuff In Sunscreen May Play A Part In Breast Cancer

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Written by: Michigan State

Women laying in the pool with her arms on the edge, wearing a sun hat

The common sunscreen ingredient benzophenone-3, also known as oxybenzone or BP-3, can play a role in the development of mammary gland tumors, according to new research in mice.

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Are You in Pain? Finding A Way Out of Your Suffering

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Written by: Dharma Singh Khalsa, M.D.

Are You in Pain? Finding A Way Out of Your Suffering

Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.

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Causes of Migraine Headaches: What Are Your Personal Triggers?

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Written by: Sue Dyson

Causes of Migraine Headaches: What Are Your Personal Triggers?

Doctors now believe there has to be a combination of triggers present for an attack to start. If you can identify and remove one or more of your personal trigger factors, you may be able to stop having migraine attacks for good. Most people think migraines are caused by chocolate, cheese, stress, anxiety....

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What A Squeezed Rubber Ducky Suggests About The Lingering Effects Of Vaccine Misinformation

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Written by: Xingru Chen and Feng Fu

What A Squeezed Rubber Ducky Suggests About The Lingering Effects Of Vaccine Misinformation

The mutations in the coronavirus indicate that the virus is working hard to survive, with transmissible COVID-19 variants being detected around the world. These mutations have increased the urgency of vaccinating hundreds of millions of people within a matter of months.

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What Are Men Really Doing On The Toilet So Long

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Written by: Vincent Ho

What Men Really Doing On The Toilet So Long

There’s a common assumption men take longer than women to poo. People say so on Twitter, in memes, and elsewhereonline. But is that right? What could explain it?

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How To Stay Safe With A New Coronavirus Variant On The Loose

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Written by: Suresh Dhaniyala and Byron Erath

How To Stay Safe With A New Fast-spreading Coronavirus Variant On The Loose

A fast-spreading variant of the coronavirus that causes COVID-19 has been found in at least 10 states, and people are wondering: How do I protect myself now?

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How to Practice Opening The Heart and Mind to Whatever is Happening

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Written by: Pema Chodron

How to Practice Opening The Heart and Mind to Whatever is Happening

When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. Then when we see someone in distress, we completely open our hearts and minds to whatever arises. Exhaling, we send out relief from the pain with the intention that we and others be happy.

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