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Booting Up or Powering Down: How E-Readers Affect Your Sleep

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Written by: Gemma Paech, Washington State University

e readers and sleepWe all suffer from too little sleep from time to time, some more than others. There are many possible reasons, depending on our age, genes and sleep habits; but another possible culprit is using technology before going to sleep.

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What Are We Doing To Our Children’s Brains?

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Written by: Elizabeth Grossman

What Are We Doing To Our Children’s Brains?Environmental chemicals are wreaking havoc to last a lifetime. 10 to 15 percent of all babies born in the U.S. have some type of neurobehavorial development disorder. Still more are affected by neurological disorders that don’t rise to the level of clinical diagnosis.

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Why That BPA Free Label Might Just Be Slight Of Hand

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Written by: Brian Zikmund-Fisher, Univ. of Michigan & Laura Scherer, Univ. of Missouri

What That BPA Free Label Might Just Be Slight Of Hand

Purchase a plastic water bottle, and there’s a good chance that it will feature a “BPA-free” label. You might be seeing it more often because the industrial chemical Bisphenol-A has now been removed from a wide array of products.

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When It Comes To Food Packaging, What We Don’t Know Could Hurt Us

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Written by: Elizabeth Grossman

oAssortment of cut fruit in plastic containers on display for sale at the supermarket

Recent analyses raise disturbing questions about the health and environmental effects of the stuff that encases our edibles.

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Unacceptable Levels of Synthetic Chemicals in Our Air, Food, Water

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Written by: Ed Brown

Unacceptable Levels of Synthetic Chemicals in Our Air, Food, Water and Everyday Products

Today, chemicals comprise the backbone of our modern lifestyle and are the largest sector of our economy. We generate 300 billion pounds of synthetic chemicals each year in the U.S. alone, and an average American uses more than 1,500 pounds of chemical products. Synthetic chemicals are poisoning our bodies...

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Burning Fossil Fuels Is Slowly Making Seafood A Toxic Substance

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Written by: Brian Palmer, OnEarth

 Burning Fossil Fuels Is Slowly Making Seafood A Toxic SubstanceToxicologists have a saying: “The dose makes the poison.” In other words, there is no such thing as “toxic” or “non-toxic” — it always depends on how much of a substance you consume.

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Once Upon a Mine: The Legacy of Uranium on the Navajo Nation

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Written by: Carrie Arnold, Environmental Health Perspectives

Once Upon a Mine: The Legacy of Uranium on the Navajo Nation

On a low, windswept rise at the southeastern edge of the Navajo Nation, Jackie Bell-Jefferson prepares to move her family from their home. A mound of uranium-laden waste the size of several football fields, covered with a thin veneer of gravel, dominates the view from her front door...

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Have We Been Duped About The Safety of BPA-Free Plastics?

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Written by: InnerSelf Staff

Have We Been Duped About The Safety of BPA-Free Plastics?

It would seem, and particularly for mothers, fathers, and grandparents everywhere, that using plastics for anything other than decorations is not at all wise. Just what would be your decision if you knew that what you were feeding your children, or your grandchildren, might one day lead to...

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Raindrops -- with Lead -- are Falling on Your Head

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Written by: Michael Behar, OnEarth

Raindrops -- with Lead -- are Falling on Your Head

The health risks of leaded gasoline are a thing of the past, right? Wrong. When the Oregon Department of Environmental Quality surveyed the airport in 2005, it found a lead cloud hovering above Hillsboro, a circular plume spanning 25 square miles. At its center lead levels were twice as high as the National Ambient Air Quality Standard threshold...

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It All Adds Up over Time: Cumulative Lead Exposure and Cognition in Older Women

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Written by: David J. Tenenbaum

Many older people in the U. S. population were chronically exposed to lead from paint and gasoline prior to the 1980s. To date, most of the research on lead and cognitive functioning in older age has focused on men, despite the fact that women live longer on average and therefore may be more likely to develop dementia over the course of their life span.

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Biofilm Streamers Clog Medical Devices

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Written by: Carol Torgan, Ph. D.

Biofilm Streamers Clog Medical Devices

 

Bacterial communities called biofilms can quickly clog medical devices such as stents and catheters by forming 3-dimensional streamers that block flow. The finding will inform future approaches to prevent these deadly clogs....

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A Tale of Two Forests: Addressing Postnuclear Radiation at Chernobyl and Fukushima

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Written by: Winifred A. Bird and Jane Braxton Little

Japan's Nuclear Disaster

The idle fields are illuminated by lights from his house, where several men bend intently over a low wooden table as they pore over satellite photographs and contour maps.

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Dengue Vaccine Shows Early Promise

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Written by: National Institute Of Health

Denque Fever

A low-cost vaccine against the dengue virus showed promise in an early-stage clinical trial. With further development, the vaccine may help ease the burden of dengue fever in developing countries....

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FRANKENSOY? The Hidden Danger of Soy Foods

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Written by: John Robbins

FRANKENSOY? The Hidden Danger of Soy Foods

There are legitimate questions about soy. To my mind, by far the most disturbing one stems from the fact that 90 percent of the U.S. soybean crop today is genetically engineered. Because so much Roundup is used on these crops, the residue levels in the harvested crops greatly exceed what, until very recently, was the allowable legal limit...

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What's In Your Tap Water?

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Written by: Deanna Duke

What's In Your Tap Water?

(Do you think your tap water is only water? Think again.) The major contaminants that the EPA re­quires testing for include benzenes, vinyl chloride, BPA, triclosan, DEET, mercury, cadmium, perchlorate, phthalates, DDT, PCBs, atrazine and other pesticides, E. coli and fecal coliforms. Other contami­nants...

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Which House Plants Improve Indoor Air Quality?

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Written by: Deanna Duke

Which House Plants Improve Indoor Air Quality?

Back in the 1980s, NASA reported some research it did on the value of indoor plants in cleaning up air quality. Over the years, researchers looked at more than 30 different plants to find the ones that are best at cleaning indoor air...

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What is a Toxin? Women & Cancer

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Written by: Sondra Kornblatt

What is a Toxin? Women & Cancer

Women show more susceptibility to toxins. On one hand, women’s bodies have more fat, where toxins accumulate, so women are four times more likely to exhibit symptoms of chemical sensitivity than men.

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What is BPA? And Why Should I Avoid BPA?

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Written by: InnerSelf Staff

What is BPA? And Why Should I Avoid BPA?

BPA is in many of the products we eat and drink regularly. It is so common that the CDC estimates that 93% of Americans have BPA in their bloodstream. One of the most common products containing BPA and the one of most concern is canned food.

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Cutting Mercury & Protecting America’s Children

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Written by: R Jennings

Cutting Mercury & Protecting America's ChildrenLast week, the Mercury and Air Toxics Standards was finalized and will protect millions of families and, especially, children from air pollution. Before this rule, there were no national standards that limited the amount of mercury, arsenic, chromium, nickel and acid gases power plants across the country could release into the air we breathe.

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References for Environmental Hygiene

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Written by: InnerSelf Staff

We are living in a world where environmental pollution has become part of life. Civilized humans today must live in cramped urban areas, drink contaminated water, take in polluted air, eat contaminated foods, and endure loud, disturbing noises. What can we do?

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Natural Alternatives to Estrogen Replacement Therapy

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Written by: Raquel Martin with Judi Gerstung, D.C.

Warnings about the dangers of estrogen had been made sporadically for nearly 30 years. In particular, it was known that estrone, the form of estrogen in Premarin, could be associated with the development of endometrial cancer. Many of us don't recognize when we may have been given the wrong type of hormone. We are completely...

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