InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Instantaneous Healing using Psychoshamanism

Details
Written by: Alejandro Jodorowsky

Instantaneous Healing using PsychoshamanismJust as a disease can announce itself suddenly, healing can also arrive in an instant. A sudden illness is called unfortunate, while a sudden healing is called a miracle. However, both take part in the same essence: they are forms of the language of the subconscious.

Read more …

Dealing with Your Health: Illness Is Not Your Enemy

Details
Written by: Frank DeMarco

Dealing with Your Health: Illness Is Not Your EnemyI can’t promise perfect health any more than I could promise a life without problems. That’s not what life seems to be about. Instead, I am offering you another way to look at your health, and your life, that takes you out of helpless victim mode and reminds you that you are in charge.

Read more …

How Sound Balancing Came to Be: My Journey of Discovering the Biofield

Details
Written by: Eileen Day McKusick

How Sound Balancing Came to Be: My Journey of Discovering the BiofieldI began experimenting with the tuning forks with a few of my massage therapy clients. I found that if a client was complaining of pain in a particular area, the fork would produce either a loud, sharp tone or a tone full of static and “noise.” After holding the fork over the area, I found that after a few moments the tone would become clear...

Read more …

The Amazing Power of Music Therapy: A Fusion of Art and Science

Details
Written by: Kathleen Howland, Berklee College of Music

The Amazing Power of Music Therapy: A Fusion of Art and ScienceIn my practice as a speech language pathologist and music therapist, I’m able to use music to serve a variety of patients with an array of needs. Children with autism tend to be more attentive to musical sounds than speech sounds. For cancer patients, I’ll use songs of hope and resilience. I’ve helped patients preparing for surgery...

Read more …

Getting Rid of Stress at Work: An Efficient Alternative To Coffee Breaks

Details
Written by: Jonathan Robinson

Get Rid of Stress at Work: An Efficient Alternative To Coffee BreaksYou can trade massages with a friendly co-worker! Massage in the workplace is no longer reserved for just the wealthy, the weird, or the weary. In fact, individuals and corporations alike are finding it to be a practical and joyful way of increasing employee satisfaction and productivity.

Read more …

How To Clear, Heal, Energize, and Protect Your Energy Frequency

Details
Written by: Joanne Brocas

How To Clear, Heal, Energize, and Protect Your Energy FrequencyA very powerful exercise to help you clear any accumulation of psychic stress and energetic pollution contained within your aura. This will help you to quickly regain balance and harmony in your vibration, restore your aura power, and increase your physical energy levels.

Read more …

Reprogramming and Healing from MS with Aboriginal Techniques

Details
Written by: Gary Holz D.Sc. and Robbie Holz

 Reprogramming & Healing with Aboriginal TechniquesRose summed up the heart of the day’s lesson: “The bad news is the body remembers and will hold something as true, even when the conscious mind does not. The good news is that you can create new memories for the body, new truths.”

Read more …

Energy Medicine: An Emerging Paradigm

Details
Written by: Finley Eversole, PhD.

Energy Medicine: An Emerging ParadigmThe prevailing industrial age view of the human body as a machine whose parts occasionally break down, requiring repair only to that part without regard to the whole human being and the sources of the problem, is a health model that will increasingly be replaced by a more unified theory of what a human being truly is.

Read more …

Quality of Life for Cancer Patients: Does Massage Therapy Help?

Details
Written by: Gayle MacDonald, MS, LMT

Quality of Life for Cancer Patients: Does Massage Therapy Help?At the end of the day, less pain, anxiety, and nausea, better sleep and more energy add to quality of life. That is what people with cancer seek. Researchers measure this variable usually with a written questionnaire and sometimes an oral interview...

Read more …

Can Cold Showers Lift Your Mood and Help Depression?

Details
Written by: Peter Bongiorno, ND, LAc.

Can Cold Showers Lift Your Mood and Help Depression?

Could a simple cold shower improve your mood and energy? Discover how hydrotherapy revives the body, relieves fatigue, and soothes the mind.

Read more …

Making Holistic Health Care Accessible for All

Details
Written by: Liz Pleasant

vnfjkiop098453

The CDC's latest report highlights a decline in smoking among high school students contrasted with rising healthcare costs that force many adults to delay treatment. Initiatives like the Healing Clinic Collective and Third Root Community Health Center aim to provide affordable holistic care, emphasizing the importance of preventative medicine for low-income communities.

Read more …

What Does Being Healthy & Happy Mean to You?

Details
Written by: Lester R. Sauvage, M.D.

What Does Being Healthy & Happy Mean to You?I often asked my patients three important questions before surgery: Why do you wish to live longer? Do you wish to be happier? and What does being happy mean to you? These queries gave me an opportunity to discuss spiritual matters as well as physical and emotional ones...

Read more …

Healing Yourself by Creating Art: The Muse That Heals

Details
Written by: Michael Samuels, MD and Mary Rockwood Lane, PhD.

Healing Yourself by Creating Art: The Muse That Heals

When art is expressed from the deepest levels of our being, profound healing occurs. Just as you may not consider yourself an artist, you may not think of yourself as a healer, either. You may have never used this powerful inner part of yourself consciously...

Read more …

The Democratization Of Medical Science

Details
Written by: Julie Steele

The Democratization Of Medical Science

Vinod Khosla has stirred up some controversy in the healthcare community over the last several years by suggesting that computers might be able to provide better care than doctors. “...the science of medicine is way too complex for human beings to do.”

Read more …

Why Fighting Symptoms Doesn't Work

Details
Written by: Gregory Plotnikoff MD & Mark Weisberg PhD

Why Fighting Symptoms Doesn't Work

When you go on the offensive and try to fight your symptoms, it only makes them stronger. Try this: whatever you do, do not think of an elephant. What happens? The harder you try not to think of it, the elephant's image becomes even more prominent...

Read more …

Self-Massage: Techniques for Calming Digestive Distress

Details
Written by: Gregory Plotnikoff M.D. & Mark Weisberg Ph.D.

Self-Massage: Techniques for Calming Digestive Distress

The sensation of touch is one of the most profound and healing experiences humans share. Through touch, we can reconnect our mind and body, allowing relaxation and the unwinding of stress and tension. Most types of massage aim to release tension from...

Read more …

From Bladder Weakness to Bladder Wellness

Details
Written by: Olivia Roberts

How To Go From  Bladder Weakness to Bladder Wellness

A misbehaving bladder is a very common problem. Some people go to the loo unnecessarily often, or leak when laughing or stretching. If you are in the habit of going to the bathroom on the first signal, you will feel 'full' even when the bladder is car­rying only a small amount of liquid...

Read more …

Self-Care: It Goes Beyond Massages and Pedicures

Details
Written by: Renée Peterson Trudeau

Self-Care: It Goes Beyond Massages and PedicuresWhen you think about self-care, do you have visions of massages or pedicures and facials? Total self-care also includes eliminating self-criticism, not overscheduling, releasing the need to be perfect, saying no, refusing to do things out of guilt, and giving yourself much-needed...

Read more …

A Journey to Miraculous Healing & A Shamanic Medicine World

Details
Written by: Margaret De Wys

A Journey to Miraculous Healing & Shamanic Medicine World

“Now, ma’am,” he said to me, “are you a healer?” “No,” I said, “I am not.” Would I ever call myself a healer? I would not. The power that came from Ncumu, God, was what healed...

Read more …

Life-Centered Thinking (Love) Is the Foundation of Health

Details
Written by: Dr. Lee Jampolsky

Life-Centered Thinking (Love) Is the Foundation of Health

We always have two mind-sets to choose from: fear-based thinking and Life-centered thinking. Each of these mind-sets has its own distinct logic and view of cause and effect. Fear-based thinking constantly searches for past, cur­rent, and future experiences to reinforce its fearful perspective...

Read more …

The New and Empowering Model of Breast Cancer Treatment

Details
Written by: Greg Anderson

The New and Empowering Model of Breast Cancer Treatment

Let’s be clear: surgery, chemotherapy, and radiation can play an important role in cancer treatment. But with breast cancer, especially early-stage breast cancer, the benefits that conventional treatment may provide must be carefully weighed against the risks...

Read more …

Page 13 of 16

  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...