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How to Manage Stress: One Change at a Time

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Written by: Dawn Groves

How to Manage Stress: One Change at a Time
Life doesn't have to be a process of ongoing damage control. There are many things we can do to keep stress from eroding our health and happiness. The fastest way to fix the problems in your life is to remove your stressors. But don't worry; there are alternatives to firing your boss, leaving your home, redesigning your spouse, or trading in your body.

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The Healing Power of the Hum of the Humming Bees

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Written by: Jonathan Goldman and Andi Goldman

The Healing Power of the Hum of the Humming Bees
In ancient tradition (Egypt), the humming sound of the bee was said to stimulate the release of super hormones known as the “Elixirs of Metamorphosis.” Doctors Meredith McCord and Jill Schumacher told us that the humming sounds of the bee resonate and stimulate various structures of the brain, including the pineal gland, pituitary gland, hypothalamus, and amygdala.

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The Modern Use of Phototherapy and The Future of Light Medicine

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Written by: Anadi Martel

The Modern Use of Phototherapy and The Future of Light Medicine
At the dawn of the twenty-first century, the importance of light for our health and well-being has been confirmed by modern science. Today there is a great confluence of discovery and invention.

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Does Acupuncture Work By Re-Mapping The Brain?

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Written by: Vitaly Napadow

Does Acupuncture Work By Re-Mapping The Brain?
Acupuncture is a form of traditional medical therapy that originated in China several thousand years ago. Perhaps, they stumbled on an effective medical approach.

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This Brain Blackout Starts A Migraine

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Written by: A'ndrea Elyse Messer

Researchers have identified the electrical activity specific to the start of migraines and demonstrated a way to stop it in animal experiments.

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A Cardiologist Prescribes Bliss: The Bliss Rx

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Written by: Kavitha Chinnaiyan, MD

A Cardiologist's Healing Method: The Bliss RxI sat quietly, listening to her pain-filled words. She had just been diagnosed with breast cancer and was in my office for preoperative cardiac evaluation. She began to sob softly. Why had good health eluded her even though she did everything right?

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Healing Past Lives and Attaining Closure

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Written by: Mary Mueller Shutan

Healing Past Lives and Attaining ClosureOur past lives are intended to be in the background. We are not intended to be aware of them. If we are, they are likely unhealed, meaning that there is something about that lifetime that is creating restriction in your current body and life.

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Practical Reasons and Methods to Access Higher Consciousness

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Written by: Von Braschler

Practical Reasons and Methods to Access Higher Consciousness
Have you ever wondered what Jesus Christ really meant when he said that heaven is within you? Dante's epic The Divine Comedy also suggests levels of heaven and hell that could be explored in a state of higher consciousness. It is not a physical journey, but a journey of spirit.

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Healing with Color: Lupus, Liver, and Life

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Written by: Patti Conklin

Healing with Color: Lupus, Liver, and Life
In my late twenties, I developed both forms of the autoimmune deficiency disease Lupus. My doctors advised me that, given the severity of both forms of Lupus, I would only live another six to eight years. After three years of suffering, yet functioning with my Lupus, I had an experience that changed my perception.

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You Are An Energy System Guided From Within

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Written by: Martin Brofman

You Are An Energy System Guided From Within
When you take a Kirlian photograph of your hand, it shows a certain pattern of energy. If you take a second photograph while imagining that you are sending love and energy to someone you know, the Kirlian photograph will show a different pattern of energy. Thus, we can see that a change in your consciousness creates a change in the energy field...

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Hum Your Way to Health and Well-Being

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Written by: Jonathan Goldman and Andi Goldman

Hum Your Way to Health and Well-Being
Sound is an exceptionally powerful energy. It has the ability to stimulate the release of hormones in the body, to reduce the stress response and induce relaxation, to penetrate to body and affect us at a cellular level, to rearrange molecular structure, and to shape matter itself. 

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A Healing Experiment That Transcends Time and Space

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Written by: Lynn Woodland

A Healing Experiment
What if we could go back in time to heal an illness at an earlier, less-advanced stage? Or go back even further to the moment right before an illness took hold in our bodies? A number of researchers, Helmut Schmidt being one of the earliest, have studied the...

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Herbs, Wilderness Time, And Other Ways To Help Yourself

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Written by: Hilary Smith

Herbs, Wilderness Time, And Other Ways To Help YourselfThroughout most of human history, there was no such thing as a psychiatrist or a refill of Ativan—and humans developed a thousand different ways of working with mental and emotional distress, many of which are just as effective today as they were in 612 BC.

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How To Open to Your Body's Natural Healing Capabilities

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Written by: Geoffrey Hoppe, Linda Hoppe, and Adamus Saint-Germain

How To Open to Your Body's Natural Healing CapabilitiesWhy does the body seem to betray you? It's a belief. You're fight­ing it mentally, but you haven't let yourself experience and feel  what it's like to absolutely be in your body. Just as the Earth is the body of this planet, your biology is the body of your soul. If you're aging, if you look in the mirror and say...

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Expanding the Healing Process: It's Not Just About You

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Written by: Nauman Naeem MD

Expanding the Healing Process: It's Not Just About YouHealing is not just about you. It is about healing the whole of humanity, which is currently suffering in unprecedented ways. The burden of humanity’s suffering includes the growing gap between the world’s richest and poorest people, which leads to severe economic disparity around the globe and poverty.

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Bypass the Subconscious and Remove Emotional Blockages with EFT Tapping

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Written by: Sophie Merle

Bypass the Subconscious and Negative Emotions and Remove Emotional Blockages with EFT Tapping?Our physical sufferings often have their own stories to tell. The mind and the body form an intimately integrated whole that is indivisible. Our thoughts (beliefs and emotions) dwell throughout our entire body.

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The Healing Power of the Placebo Effect

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Written by: Philip Comella

The Healing Power of the Placebo Effect: Is It Real?Placebos have been found, at times, to work nearly as effectively as materialistic treatments. One series of studies covering more than one thousand patients showed that 35 percent reported significant relief from a variety of ailments after treatment with a placebo.

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Acupuncture Could Ease Trouble Swallowing As Well As Pain During Surgery

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Written by: Jamie Williams-UNC-Chapel Hill

Acupuncture Could Ease Trouble Swallowing As Well As PainNew research suggests that acupuncture may help patients suffering from certain esophageal disorders that make swallowing difficult.

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You Can Do It! Healing Yourself with Powerful Affirmations

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Written by: Robert Bruce

You Can Do It! Healing Yourself with Powerful AffirmationsAffirmations are statements of intention that can be used for anything: to attract wealth, for life changes, to find a perfect partner, for self healing -- from curing diabetes to losing weight to quitting smoking, etc...

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Living in All Our Cells: Life Is Waiting for You

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Written by: Suzanne Scurlock-Durana

Living in All Our Cells: Life Is Waiting for You"People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive..."

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Releasing Our Pain and Cleansing Our Emotional Wounds

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Written by: Sahvanna Arienta

Releasing Our Pain and Cleansing Our Emotional WoundsAs we grow and mature, our experiences as we relate to others take their effects on us, both positive and negative. We also begin to absorb the energies of these interactions. These energies can be light, dark, or anywhere in between and can have a powerful impact.

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