Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

Skin brushing is a highly effective technique for cleansing the lymphatic system. Topics covered in this article: Benefits of Skin Brushing; What type of skin brush is the best to use; How to Brush Your Skin...

Have you ever walked into an empty room and immediately sensed that the atmosphere was laced with tension? You may have had no idea what occurred there prior to your arrival, yet you somehow knew that it was something unpleasant. By contrast...

People ask me if I'm a medicine man. Well, I'm not. Some of our Indian people were blessed with that power in the past. They're all gone now. Today our people know only a little medicine. We had great medicine men. I'll tell you about one I knew when I was a boy...

You may be familiar with the term Relaxation Response. This was coined by Dr. Herbert Benson, who wrote a book by the same title. All stress reduction techniques generate this response, marked by physical and mental features which contribute to good health.

Cell Level Meditation is a vehicle for finding our way “home.” We take the breath to our cells, offering them our deepest desire to be happy and healthy and strong. In some way, they hear us and respond. This meditative form is a gift that helps the mind and the body come into healing, which in turn, helps us be ourselves in fullness.

Cell Level Meditation is a vehicle for finding our way “home.” We take the breath to our cells, offering them our deepest desire to be happy and healthy and strong. In some way, they hear us and respond. This meditative form is a gift that helps the mind and the body come into healing, which in turn, helps us be ourselves in fullness.

Pioneers of all types are often met with disbelief, ridicule, harsh judgements, and lack of cooperation and support. If the establishment feels threatened by novel ideas and theories, this can have severe consequences for the pioneer and their work...

Pioneers of all types are often met with disbelief, ridicule, harsh judgements, and lack of cooperation and support. If the establishment feels threatened by novel ideas and theories, this can have severe consequences for the pioneer and their work...

Broadly speaking, all sound and vibration affects us. Just like food, what we take in can bring us health or detract from our well-being. We consume sounds from the vibrational soup in which we exist every day from our moment of birth and even before birth in the womb.

"Doing" Ayurveda does not require conquering complicated Sanskrit terms, memorizing mantras, mastering body contortions, or struggling with religious beliefs. It requires nothing except that you commit your time and energy to your own supreme well-being. What's more, it asks that you do this in as relaxed...

If you answered yes to more than three questions, I would highly recommend that you follow the guidelines in this chapter to switch to a heart-friendly lifestyle.

We came into this world with special "buttons" pre-installed. These "buttons" are specific spots on the surface of the body that can be used to regulate the flow of energy in the body and improve your state of health.

I believe that both Lyme disease and parasites are teaching us to love ourselves, claim our power, toughen up, and strengthen our boundaries on all levels. After one has worked with clearing on an energetic level, then we can proceed to the physical treatment...

It is our human condition to experience wounding on the earthly plane of existence. It is our celestial condition to embody healing during our earthly tenure of existence.

Western science has discovered that when people are heavy thinkers, when they worry a lot, when their thoughts dwell on anger, jealousy, hatred, or other negative emotions, their brain activity can consume 80 percent of all their total body energy...

When I was growing up in Jamshedpur, India, we lived a life based on Ayurveda, an ancient system for understanding disease and health that considers food that is grown, cooked, and eaten with reverence as both nutrition and medicine.

While incense can be used to cleanse a place or fumigate a person, the range in effect varies from very mild to exceptionally strong. They can be very potent aids to maintaining spiritual purity and cleanliness in a home. Each odor appeals to a particular force...

Health has always been a matter of great concern to me. In fact, from an early age I began to experience health problems, without having any exact notion of what had caused them. I said to myself: “Either it’s ‘in my head’, or else there must be some reason for what’s happening”. I decided to go with the second choice...

The creative journey of intuitive plant connections, combined with reiki, has become my path and continues to evolve as I come into alignment with my own true nature.

We are so conditioned to using our five physical senses (sight, hearing, touch, taste, and smell), that we expect intuition to be something equally tangible. It is not. Intuition, the "sixth sense," requires us to trust, not to know.

Our intuition can magically show you what can be helpful in your healing. You must be open to listening to these messages from your body, mind, and soul. I healed from Lyme disease by listening to that deeper wisdom and creating my own protocol.