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How to Clear Crystals and the Self

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Written by: Johndennis Govert and Hapi Hara

quartz crystal

Purification is a practice found in all spiritual systems. When working with crystal energy and integrating intention, it is beneficial to use clearing rituals. Remember that clearing yourself is even more important than clearing the crystal.

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Esoteric Healing: What, Who, When, Where, and Why

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Written by: Michael J. Shea, Ph.D

a man sitting in meditation with chakras lit up

In order to understand how esoteric healing works as a healing modality, there are some basic principles that need to be understood first.

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Bringing Back Indigenous Ways of Healing

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Written by: Sharon E. Martin, M.D., Ph.D.

A group of Busnmen in Botswana.

As Western medicine became more popular, traditional treatments that had been handed down for generations were cast aside, despite the benefits of some of those approaches.

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Our Inborn Toolkit of Five Emotions and their Homeopathic Remedies

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Written by: Jerry M. Kantor

tookbox with 5 tools spread out around it: notepad, screwdriver, hacksaw, pliers, hammer

When likening each basic emotion to a tool, an emotion’s expression serves the purpose of problem solving. 

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Walking On Sacred Ground and Restoring Health

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Written by: Stephen T. Sinatra, M.D.

people walking barefoot in the water's edge on the beach

The ancients knew about Earth’s powers long before science did, of course, naturally benefitting from its nourishment by their simple lifestyles alone. They lived as one with the Earth...

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The Secrets of Longevity: Lessons from the 5 Blue Zones

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Written by: Robert Jennings, InnerSelf.com

blue zones 9 13

In specific distinct locations worldwide, individuals enjoy extended lifespans that frequently reach well into their 90s and beyond. 

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How to Revitalize Your Body Every Day

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Written by: Stephen T. Sinatra, M.D.

two smiling children outside

Keeping your environment as healthy as possible will not only help sustain the Earth, it will also help sustain the health of all liv­ing things that depend on the health benefits the Earth provides.

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Bringing Back the Mystical to Western Medicine: Soul Contracts

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Written by: Sharon E. Martin, M.D., Ph.D.

a man writing

Over the years, I have explored the mystical mainly for myself and not related to my role as a physician healer.

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How to Use Crystals and Sound to Amplify Mantras

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Written by: Johndennis Govert and Hapi Hara

hands holding a large singing bowl

You can amplify the focal power of mantras through the field of your body and aura with crystals or other minerals.

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The Five Stages of the Healing Journey: The Five I’s

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Written by: Edward Tick, PhD

several lit candles

Healing is the leap out of a victim identity and into survivorship and service, out of suffering and into myth, out of the personal and into the collective, out of history, politics, society, and culture and into the universal.

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Wellness: It’s Not Just for the Privileged Few

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Written by: Jovanka Ciares

a woman stretching outside in a park

Wellness is a state of living that applies to all living creatures — humans, animals, and plants.

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8 Pillars of Brain Health by a Brain Doctor

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Written by: Daniel G. Amen, MD

human figure and brain

We all want to have better lives, less stress, more joy, more focus, more success. But to have all this we need to understand our brains—and the importance of brain health.

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Let Your Body Be Your Guide

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Written by: Ellen Meredith

silhouette of a fan facing the sun

Listen. Perceive. Have fun, be playful. Let your body show you the way!

 

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Making Lifestyle Changes? Go Slow -- Ease Your Way In

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Written by: Jovanka Ciares

a still life painting of various fresh fruits and a clay pitcher

Sometimes, we are so eager to improve our life and feel better that we rush ahead and try to change everything all at once.

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Prevention: The Ultimate Tool for Your Health

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Written by: Kristin Grayce McGary

young woman sitting on her bed

 I have discovered that self-sabotage can be a fundamental, although dysfunctional, aspect of protection. It can be a strategy to avoid change.

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Eating Healing Clay for Detoxification and Protection

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Written by: Ran Knishinsky

a clay sculpture of a child being held in a supportive hand

The most conclusive evidence for the healthful effects of clay points to protection and detoxification as its primary benefit.

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Healing Outside the Box

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Written by: Pierre Pradervand

a chest with gold coins on a beach

I grew up as a hypochondriac and overnight, at the age of 33, I made a complete turnaround and adopted such an extraordinarily effective spiritual medicine that during over 30 years I only had to...

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Learning to Work with the Pineal Gland and the Energy Matrix

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Written by: Maureen J. St. Germain

a transparent woman's face with the horizon in the background 

All of you have the opportunity to be ahead of the curve, not so you may be first, but so that you may help others. Your job is to pay it forward...

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Embodiment : The Doorway to Feeling Ourselves

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Written by: Natureza Gabriel Kram

a statue of an unclothed woman sitting on a pedestal

We can feel ourselves to the extent that we feel safe. When we feel safe enough, we can open ourselves to connection. Embodiment is the doorway to feeling ourselves. 

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It's Time To Step Into Our Heart and Come Home

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Written by: Marie T. Russell, InnerSelf.com

a drawing of a heart with patches and scars

“The longest journey a man must take is the eighteen inches from his head to his heart”

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The Importance of Being Outside

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Written by: Joyce Vissell

young woman with her face turned up towards the sun

Our connection with nature, with the out of doors, is absolutely important to our physical and mental health. Being outside helps bring peace and quiet to our minds.

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Most Read

Achieving Happiness Through Acceptance of Life
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Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
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Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
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The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
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Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
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Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
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What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
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Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
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Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...