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How To Trust Time & Learn the Joy of Divine Timing

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Written by: Marney K. Makridakis

How To Trust Time & Learn the Joy of Divine TimingWe have all had experiences of wanting something to happen and being devastated when it didn’t, only to realize later that “the timing wasn’t right.” The term divine timing typically refers to the idea that everything happens at the “right” time...

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How To Techniques for Mastering Anxiety

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Written by: Eric Maisel

"How To" Techniques for Mastering AnxietyExperiment with the following anxiety-reduction strategies, learn which ones work for you, and begin to use those that work best. Knowing about them is not enough — you must practice them and use them...

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How To Tap Into Your Creative Resources

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Written by: Lynn Hodges

How To Tap Into Your Creative ResourcesIt has been argued that some people are creative and some are not. But I believe we are all creative; it's just that some people are more confident in using their creativity, and therefore they just appear to be more creative. The key to tapping into your creative resources is to...

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6 Tips to Healing through Spontaneous Writing

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Written by: Liz Crocker, Polly Bennell, Holly Book

6 Tips to Healing through Spontaneous Writing
Spontaneous writing, a discipline of writing about traumatic events that is done quickly, without forethought or self-censorship, can bring up traumatic events from the past and trigger a healing journey. This approach has proven helpful especially for children of alcoholics...

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Empowerment Exercise: Do Not Whine, Do Not Complain!

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Written by: Lynn Woodland

Empowerment Exercise: Do Not Whine, Do Not Complain!If you imagine each thought going through your mind as a seed destined to grow the events of your future, how do you feel about the quality of the seeds you’re planting? Are they growing success, joy, and love, or bitterness, pain, and disappointment?

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The Parable: There Are Two Paths Before You...

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Written by: J J Dewey

The Parable: There Are Two Paths Before You...There are two paths before you: One of them takes you to Heaven, a place more beautiful than you can imagine. The other takes you to Hell, a land full of darkness, despair, and wretched individuals. You are to choose a path.

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If You Can Snap A Photo, This App IDs The Bird

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Written by: Robert Perkins, California Institute of Technology, Cornell University

bird app 12 31

The Merlin Bird Photo ID mobile app can identify hundreds of North American species it “sees” in photos, thanks to machine-learning technology.

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Giving of Yourself Where You Are Needed: Blessings and Resolutions

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Written by: Eldon Taylor

Blessings and Resolutions: Giving of Yourself Where You Are Needed

One of my fondest Christmas memories happened many years ago. We decided to do something extra special one year, so we worked up a volunteer army of helpers to feed the largest homeless shelter in Salt Lake City. I called upon...

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Who Are You? What Is Your Real Name?

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Written by: Guy Finley

Who Are You? What Is Your Real Name?Once upon a time a little Being was sitting by a stream…sighing, sad, and just a bit frightened. At that same moment, as the fates would have it, Solo­mon, the wise old owl, happened to be flying by just overhead...

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5 Keys for Unlocking Your Innate Creativity

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Written by: Ransom Stephens, Ph.D.

5 Keys for Unlocking Your Innate CreativityA blank canvas. An empty music score. A newly opened Word document or electric circuit simulation. Trying to harness creativity at will haunts artists, scientists, technologists, and even bureaucrats. How can we open our minds and wander into new, innovative territory?

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What's The Best Drama Machine Around? The Human Mind

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Written by: Stephanie Bennett Vogt

Feeding The Human Mind: The Best Drama Machine AroundThe human mind: It’s the best drama machine around. It’s portable. It runs day and night. It requires only imagination to operate. It cranks out some of the best stories around. Just feed it a few tidbits of hearsay, half-truths, some emotional charge, some childhood memories (the more traumatic, the better), and voilà...

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How Little Words Peg Christopher Marlowe As Shakespeare Coauthor

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Written by: Evan Lerner, University of Pennsylvania

A possible portrait of Christopher Marlowe. (Credit: Anonymous via Wikimedia Commons)New statistical analysis identifies Christopher Marlowe as a likely coauthor of all three of William Shakespeare’s Henry VI plays.

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A Fable: Healing the Poison In Our Mind and Attitudes

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Written by: Dr. Yang Jwing-Ming

A Fable: Healing the Poison In Our Mind and AttitudesA long time ago, a girl named Li-Li got married and went to live with her husband and mother-in-law. In a very short time, Li-Li found that she couldn't get along with her mother-in-law at all.

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How to Get Paid Big Time for Your Creations

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Written by: Alan Cohen

How to Get Paid Big Time for Your CreationsTruly creative people are more interested in the process of creating than its side effects. They do not create in order to get something else. The joy of creating is reward enough in itself. Awards and accolades are not the goal; they are the byproducts of the goal.

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How to Reduce Stress & Enhance Creativity

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Written by: Gail McMeekin

How to Reduce Stress & Enhance CreativityWhile meditations, exercise, and vacations all have the potential to reduce negative stress, if your relationships are lousy or you hate your work or your creativity is being stifled, you will remain stressed out. Your life choices, positive and negative, determine your wellbeing...

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Following Your Dreams: The Choice to Save or Destroy

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Written by: Paulo Coelho

Following Your Dreams: The Choice to Save or Destroy
In New York I am going to have late-afternoon tea with a rather unusual artist. She works in a bank on Wall Street, but one day she had a dream: she had to go to...

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Are You On The Hero's Path?

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Written by: Sophie Rose

Are You On The Hero's Path? by Sophie RoseHave you noticed that many children’s tales end with a victory of the heart? The hero, after following a tortuous path of struggles, dreams and hopes, always manages to fulfill their heart’s desire, while sometimes discovering it at the same time....

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What Twitter's Streaming Experiment Means For The Future Of Live TV

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Written by: Amanda Lotz, University of Michigan

What Twitter's Streaming Experiment Means For The Future Of Live TVMore than two million viewers watched some of the Thursday night NFL football game on Twitter each of the last three weeks, and several million more used it to watch the first presidential debate.

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The Movie Free State Of Jones Looks At The Castaway Army In The US Civil War

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Written by: Erik Mathisen, Queen Mary University of London

The Movie "Free State Of Jones" Looks At The Castaway Army In The US Civil WarHistorians don’t like simple stories. Tales of the past that contain facile explanations or glib conclusions never seem to satisfy

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Are Intelligent People Really Better At Chess?

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Written by: Andy Henion, Michigan State University

Are Intelligent People Really Better At Chess?A new study offers some of the most conclusive evidence to date that intelligence is linked to chess skill—a hotly debated issue in psychology. The results refute the idea that expertise is based solely on intensive training.

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'Snowden,' A Picture Of The Cybersecurity State

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Written by: Sanjay Goel, University at Albany, State University of New York

'Snowden,' A Picture Of The Cybersecurity StateWith the release of a new film about Edward Snowden, the man who revealed secret documents detailing a massive U.S. government spying program, the debate about his character continues.

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Achieving Happiness Through Acceptance of Life
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The quest for happiness often leads to frustration, as many fail to realize that the...

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Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
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The quest for life's purpose often leads to unsatisfactory answers. This article...

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Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
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Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
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Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
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Therapists often use dream interpretation to delve into patients' emotions, but true...