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There Is A Brighter Way: Freeing The Creativity Within

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Written by: Diana Rowan

There Is A Brighter Way: Freeing The Creativity Within

Knowing what I know now fires me up with enthusiasm to share this truth: there is a brighter way. What you seek, you will find. I want to impart this to all who approach me about their creative issues and anxieties: there are answers to your suffering and your longing.

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Inside The Beatles' Messy Breakup, 50 Years Ago

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Written by: Tim Riley

Inside The Beatles' Messy Breakup, 50 Years Ago

Fifty years ago, when Paul McCartney announced he had left the Beatles, the news dashed the hopes of millions of fans, while fueling false reunion rumors that persisted well into the new decade.

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How Social Isolation Can Enrich Our Spiritual Lives – Like Robinson Crusoe

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Written by: Richard Gunderman

How Social Isolation Can Enrich Our Spiritual Lives – Like Robinson Crusoe

He survived the last great plague in London and the city’s Great Fire. He was imprisoned and persecuted for his religious and political views.

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What Walden Can Tell Us About Social Distancing and Focusing On Life's Essentials

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Written by: Robert M. Thorson

What Walden Can Tell Us About Social Distancing And Focusing On Life's Essentials

Seeking to bend the coronavirus curve, governors and mayors have told millions of Americans to stay home. If you’re pondering what to read, it’s easy to find lists featuring books about disease outbreaks, solitude and living a simpler life.

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Classroom of Life: From Confusion to the Stillpoint Schoolhouse

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Written by: Ed Rubenstein, Ph.D.

Classroom of Life: From Confusion to the Stillpoint Schoolhouse
My name is Dillon and this is a story of how I woke from the dream of the world -- a trance which controlled my thinking, my behavior, my relationships, and my future -- a trance which affected every aspect of my life, and a trance of which I was completely unaware...

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A Warm Fuzzy Tale: Once Upon a Time...

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Written by: Grace Terry

A Warm Fuzzy Tale: Once Upon a Time...
 Various versions of the following story were circulated through the Human Potential Movement of the 1960s and 70s: Once upon a time, a long time ago, there lived two very happy people called Tim and Maggie with two children called John and Lucy. To understand how happy they were...

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Attitude versus Activity: The Importance of Relaxation and Downtime

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Written by: Valerie Khoo

Attitude versus Activity: The Importance of Relaxation and Downtime
In your hectic life, you might feel as if you're always rushing -- from a client meeting to a seminar, then to an aerobics class, then to drinks with friends. Even though you might enjoy, and perhaps even thrive on, this busy timetable, it's still crucial that you schedule blocks of 'Me Time'.

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Why Some Of The Best-known Tunes, Like 'Happy Birthday,' Are The Hardest To Sing

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Written by: Bryan Nichols

Why Some Of The Best-known Tunes, Like 'Happy Birthday,' Are The Hardest To Sing

We sang a popular duet, Lady Gaga and Bradley Cooper’s “Shallow,” to the room’s applause, and I remembered how good it felt to sing into a microphone.

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Can Movies Can Thrive Without White Male Lead Actors?

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Written by: Harrison Tasoff

Can Movies Can Thrive Without White Male Lead Actors?Movies starring lead actors from underrepresented groups perform as well as those with white male leads, a new report shows.

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What Makes Something Ironic?

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Written by: Roger J. Kreuz

What Makes Something Ironic?

Have you ever found yourself about to say, “that’s ironic,” only to stop yourself – unsure whether you were using the word correctly?

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Creativity Teamed With Wisdom: Don't Grow Up, Grow Wise!

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Written by: Micheline Brierre

The Challenge of Creativity: You Don't Need To Draw A Straight Line
When people see my art, they often exclaim, "You are so creative! I cannot even draw a straight line!" My answer is the same, "I cannot draw a straight line either; when I need one, I get a ruler!" Creativity has nothing to do with art...

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Interactive Map Shows The 13 Emotions Music Makes Us Feel

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Written by: Alan Cowen and Dacher Keltner

images/2019r/2bc6015cf4d2a4f617f29e3a20116a46.jpg
Researchers have surveyed more than 2,500 people in the United States and China about their emotional responses to these and thousands of other songs from genres including rock, folk, jazz, classical, marching band, experimental, and heavy metal.

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How To Make Holiday Gift-Giving Eco-Friendly — And More Meaningful

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Written by: Katherine White

How To Make Holiday Gift-giving Eco-friendly — And More Meaningful
Don’t buy the novelty baby Yoda. Don’t buy that game of toilet golf. Don’t buy the wine flask bra. Just. Don’t.

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How To Feel More Rested, At Ease, and Enjoy The Holiday Season

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Written by: Marla Stone

How To Feel More Rested, At Ease, and Enjoy The Holiday Season
December is dominated by the holiday season, which often involves lots of parties, visitors, travel, and special meals. Maintaining an organized home is a particular challenge this month, given all the pressure to decorate, buy presents, host gatherings, and cook.

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What Makes Wine Dry? It's Easy To Taste, But Much Harder To Measure

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Written by: Aude Watrelot

What Makes Wine Dry? It's Easy To Taste, But Much Harder To Measure
When you take a sip of wine at a family meal or celebration, what do you notice?

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What Makes Christmas Movies So Popular

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Written by: S. Brent Rodriguez-Plate

What Makes Christmas Movies So PopularIf you are one of those people who will settle in this evening with a hot cup of apple cider to watch a holiday movie, you are not alone. Holiday movies have become firmly embedded in Americans’ winter celebrations.

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Cycles of Seven and Learning to Flow with the Cycles

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Written by: June K. Burke

cycles-of-seven-1-15
Everything you need to achieve the goals in your life is given to you. The seven-year cycles are a flow, a rhythm. Every seven years there is, within the system, a total change.

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How Frozen II Helps Children Weather Risk and Accept Change

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Written by: Elena Merenda

How Frozen II Helps Children Weather Risk And Accept Change
Disney’s Frozen has been a staple in my house since before it won an Academy Award for best animated feature in 2014.

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Is It OK To Listen To Music While Studying?

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Written by: Timothy Byron

Is It OK To Listen To Music While Studying?
In a nutshell, music puts us in a better mood, which makes us better at studying – but it also distracts us, which makes us worse at studying.

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Why Are Some People Faster At Learning Music Than Others?

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Written by: Alexander Burgoyne

Why Are Some People Faster At Learning Music Than Others?
Intelligence could play a role in how quickly people learn music, according to new research on the early stages of learning to play piano.

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Creativity vs. Sensuality: Creating Great Goodness For The World

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Written by: H. Charles Romesburg

Creativity vs. Sensuality: Creating Great Goodness For The World
Some things have not changed since Homer's time. Now as then, the young despise boredom. Now as then, kicks are the cheapest solution. As to the beneficial uses of sensuality, dashes of it, to be sure, spice creativity. But runaway sensuality has...

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Achieving Happiness Through Acceptance of Life
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The quest for happiness often leads to frustration, as many fail to realize that the...

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Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
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The quest for life's purpose often leads to unsatisfactory answers. This article...

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Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
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Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
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Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
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Therapists often use dream interpretation to delve into patients' emotions, but true...