Shifting Perspectives for Inner Healing
Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

As we grow up, our egos become more complicated. We grow to resent (both consciously and unconsciously) the judgments we have suffered, and we try to avoid them. Our Inner Judge learns to project our resentment onto others and to denigrate them—whether openly or secretly.

As we grow up, our egos become more complicated. We grow to resent (both consciously and unconsciously) the judgments we have suffered, and we try to avoid them. Our Inner Judge learns to project our resentment onto others and to denigrate them—whether openly or secretly.

In the 17th century, the French philosopher René Descartes came up with the "explanation for it all": I think, therefore I am. This statement was the source of debates in philosophy classes. It was the existential "which came first" dilemma: the chicken or the egg?

When I was growing up, I was basically allowed to express one feeling, and I had to go to my room to do it. When I came out of my room, I was expected to feel “better,” even if I didn’t. The basic message was that feelings were to be barely tolerated and best kept hidden.

Einstein defined insanity as “doing the same thing and expecting a different result.” Our human habit is to identify a problem and then try to fix it. That must change. But what’s the alternative? Examining how G.P.S. works gives us some clues.

It’s easy to sit in judgement and torture ourselves. I thought the pain and fatigue were temporary. I thought I was being weak. I convinced myself it was nothing to worry about, and all I needed to do was exercise more and work harder.

Realizing that we create everything we experience - no matter how positive or negative it may seem - is the first step in spiritual mastery. But it's only the beginning. Trying to satisfy the endless needs of the ego leads to complete disillusionment. I'm a strong proponent of viewing acts of service as a...

Quite a few people have bought into the widely held myth that-long term relationships eventually become flat and boring. This belief, if unchallenged can lead to a self-fulfilling prophecy that will eventually create the reality that we fear.

Quite a few people have bought into the widely held myth that-long term relationships eventually become flat and boring. This belief, if unchallenged can lead to a self-fulfilling prophecy that will eventually create the reality that we fear.

Before you decide to bring your life to a halt, to stop all important decision making and to sit waiting for the next Mercury Retrograde 'mess up' to overtake you, let's take a look at some important and very relevant Mercury Retrograde facts.

It goes without saying that harming others does not a friendly community make. We can begin to refrain from doing harm while cultivating love and good relations. When we live with this value, we honor all with whom we...

Spiritual progress is painfully slow and uncertain until the eyes of discernment are opened. Without discernment, we too often mistake the inward promptings of our small self for the voice of the higher spirit of Truth.

The message of "Living in the Moment" was given greater depth when shortly before the writing of this book was completed; my own journey brought me to a fork in the road. A beautiful voice, one that I was familiar with, spoke to me. "Are you ready to come home?" It said, as clear as if someone were sitting beside me...

It's completely understandable when parents give their young children their iPhone or iPad to help them wait at a doctor's office, sit at a restaurant, or allow the parent to simply catch up with household errands. But after it happens, their children may continually ask to play with the device.

What we call meditation or contemplation -- for want of a better word -- is really supposed to be fun. I have some difficulty in conveying this idea because most people take anything to do with religion seriously -- and you must understand that I am not a serious person. I may be sincere, but never serious...

We found many first-generation migrant parents are hesitant to pass on their first language to their children. This is because they believe a different language at home will give their children a foreign accent.

What if someone close to you turned out to be a hero to millions? The seeds of greatness can sprout anywhere, through anyone. Every great person, from Galileo to St. Francis to Martin Luther King Jr., grew up as a normal person and did normal things with normal people. Probably none of their buddies expected...

Change is inevitable. Notice your reaction to that statement. Change IS inevitable. Pay attention to your body's reaction, your mind, your emotions. Did you feel any fear? Any 'oh-oh' kind of feeling? Any insecurity about what change might bring?

New research suggests people who choose from many options quickly may be doing it to avoid thinking deeply about their decision.

Alcohol-related blackouts aren’t good for anybody’s health, but they are particularly dangerous for young people.