Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Since Republicans, on average, are five times more likely than Democrats to believe it’s safe now to resume normal business activity, reopening the economy has often been framed as a partisan issue.
Is beauty truly in the eye of the beholder? Can we call whatever we see beautiful, depending on our perspective? Beauty, Sensuality, Sexuality, Charisma. I have long questioned these notions. What are these things? Are they culturally defined? Dependent on the fashion...
The first time I actually saw a rainbow, its quiet beauty struck my heart with such awe that it touched something deep within me. Just seeing a rainbow catches you quite off guard and somehow just makes you stop and look ... and wonder.
What do you think of when you think of Florida, Hawaii or California? Sunshine. It doesn't mean they are without storms, rainy days or even catastrophic events like earthquakes and hurricanes, but in general, those places are sunny and warm. A happy individual is similar.
On one hand, we need to keep pace with new developments and stay on top of our careers. On the other hand, we need to meet the demands of our personal life. Result? We are on overload.
When we neglect ourselves in the mad rush to make a living, take care of business and raise our families, we die a little with each passing day. What have you done lately to nurture yourself, enhance your creativity and honor your soul?
For years, normality has been stretched nearly to its breaking point, a rope pulled tighter and tighter, waiting for a nip of the black swan’s beak to snap it in two. Now that the rope has snapped, do we tie its ends back together, or shall we undo its dangling braids still further, to see what we might weave from them?
It’s not just intimate partnerships that are destroyed by not being able to resolve conflict. Business associates, neighbors, friends, and colleagues are affected as well. In each case we have a choice when conflicts arise. We can fight, give in, deny, and avoid, or we can cooperate, collaborate, negotiate, and accommodate.
We cannot escape our subconscious mind, but we can use life as a treasure map to unlock the secrets hidden within the dark corners of the psyche. These secrets direct the course of our lives, and like tyrants hiding behind smoke and mirrors they chart a course for their own benefit...
There’s nothing like a worldwide pandemic and its incessant media coverage to get you ruminating on the fragility of life.
May we realize that with every single glance we transmit a message of rejection, indifference, or love. May we have the awareness that the words we say can carry messages that communicate hope and healing rather than disinterest or negativity.
Self-doubters tend to dismiss compliments and embrace criticisms. They focus — even highlight — their weaknesses, ensuring that others see their shortcomings as clearly as they do. Eleanor Roosevelt's clever one-liner "No one can make you feel inadequate without your permission" says it all.
What’s important to appreciate about resistance is that it is often not intentional but the result of what’s going on in the more subtle, hidden parts of your unconscious mind. Most people I meet are usually aware of the surface-level results of resistance, but they live unaware of the underlying reasons as to why they resist and end up feeling the way they do.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Opposite astrological signs present great learning opportunities because they embody opposite qualities. People with opposite signs, particularly the Sun sign, can help us fulfill our life purpose by helping us become aware of opposite qualities we may lack. By incorporating some of these opposite qualities, we can achieve a...
Bonding gives an intuitive, extrasensory kind of relationship between mother and child. Bonding is a felt process, not available to discursive thought, language, or intellect. It is a communion that bypasses our ordinary reasoning mind. The mother senses the infant's need to evacuate the same way she recognizes her own bodily needs, but the communion of bonding goes beyond just physical processes.
Sex is one of the most natural things in the world – none of us would be here without it. Yet there are many things about sex that need to be learned.
With many colleges and universities still deciding when to re-open their campuses after they were shuttered due to COVID-19, many high school seniors are thinking about taking a gap year.
Even if we escaped getting sick from the coronavirus, we are all sick of staying at home, practicing social distancing and wearing masks.
I have several ways that I use to clear the darkness from my mind when I find it has crept in. One is gardening, or spending time in nature. The other is silence. Another way is reading. And one that lets my spirit soar is music and dancing.
There are many parents who would never imagine that their child doesn't have the nerve to talk with them. When I first created my school programs more than twenty years ago, I was amazed at how many thousands of children told me they felt this way and hadn't let their parents know. How close do you think your child feels to you?
The quest for happiness often leads to frustration, as many fail to realize that the...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...
The Moon in astrology reveals profound insights into a person's past, memory, and...
Are you helping someone you love, or unintentionally enabling them to continue their...
Exploring the concept of self-reflection, this article highlights the benefits of using...