Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Having a positive attitude about math is connected to better function of the hippocampus, an important memory center in the brain, during performance of arithmetic problems, a new study of elementary school students suggests.
I call the part of me that has feelings of inadequacy "the Scared One". We all have a Scared One inside of us. It's a secret we all share but don't talk about, so we walk around acting as though we know what we're doing. This secret is connected to how we show support, and to how we form relationships.
Our individual differences and unique expressions all fall into seven major categories related to the seven chakras. Indeed, each category defines a world unto itself comprised of tendencies, attractions, and passions. A closer examination of this principle convinced me that each of us identifies with one major chakra and, to a lesser degree, with one or two other chakras.
What are some of the differences between panic and anxiety? In panic, a person believes their life is threatened and that escape from the threat is impossible. With anxiety, the threat is not life-threatening. Escape is possible, but it has drawbacks: it may involve compromise or some kind of cost or loss.
"When I have a problem and I dance, at the end the problem is gone!" Ultimately, I am convinced that it is the connection to one’s sense of the spiritual that infuses dance with the power to heal and transform.
We are bombarded with potential triggers all the time. It can be as simple as someone not holding a door for us or the perceived negative tone of an email. It can happen when a loved one speaks insensitively or curtly. A few careless words can easily spark a flash of anger and a desire to verbally retaliate.
As we move deeper into the twenty-first century, we find ourselves in the midst of a tremendous and extraordinarily difficult transition from a world fragmented into often hostile groups and ideologies to a world where people are united by their common humanity. Our dreams hold the potential to transform the...
Dreams want us to heal. And they are prepared to do everything in their power to help us to do so—even plague us with nightmares, if that’s what it takes to get our attention. But what if we keep having nightmares?
For someone on the spiritual path, one of the most beautiful discoveries is that everything becomes inwardly simpler and simpler as she or he progresses in their quest. The complexities of social relations just vanish in the discovery that the essence of every being is divine.
Some Australian students are reportedly shunning Year 12 exams in favour of more favourable, and less stressful, pathways to finishing school.
Spiritual development doesn’t happen automatically. You may want enlightenment very badly, but it only happens through your daily application of spiritual principles. One of these principles is sankalpa, which means "will power" in Sanskrit.
The use of self-tracking and personal surveillance technologies has grown considerably over the last decade. There are now apps to monitor people’s movement, health, mindfulness, sleep, eating habits and even sexual activity.
Many people say they cannot enjoy today because of something that happened in the past. By holding on to the past, no matter what it was or how awful it was, we are only hurting ourselves by refusing to live in this moment to the fullest...
We can effortlessly get lost in emotions socially, so it’s both wise and courageous to hone the ability of shifting between emotional and mental communication with others. Let’s explore a few methods for us to keep in mind when braving the necessity of human communication.
First, let’s establish why we would want to talk to animals. People all have their own reasons, but essentially, it can help to answer a lot of important questions, not only for you but for the animal, too. It also raises your awareness of all animals collectively. We need to learn to honor all creatures, no matter how insignificant they seem to us.
When we need to know a truth, we tend to look outside ourselves for answers, and the last place we look is in our own heart. Meanwhile, all that we could ever need to know abides at the core of our being.
We can define manipulation as "getting people to do what you want without giving them something they value in return". How does manipulation work? When someone says to you, "If you don't help me clean my house I'm going to be mad at you," that person is attempting to manipulate you. He is not offering you anything...
Following is a list of tips, bits of advice, and wise sayings or excerpts, including fragments of spiritual knowledge, spiritual laws, and laws of fate.
One of the most important aspects of educating future teachers is teaching them how to manage a classroom.
Spatial reasoning measured in infancy predicts how children do at math at age 4, a new study finds.
Mass shootings are a tragic new normal in American life. They happen too often, as evidenced
The quest for happiness often leads to frustration, as many fail to realize that the...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...
The Moon in astrology reveals profound insights into a person's past, memory, and...
Are you helping someone you love, or unintentionally enabling them to continue their...
Exploring the concept of self-reflection, this article highlights the benefits of using...