Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
With all the freedoms independent living entails, it’s maybe not surprising then that drug use tends to be much higher among students than the general population.
Anti-immigrant policies, race-related demonstrations, Title IX disputes, affirmative action court cases, same-sex marriage litigation. These issues are continually in the headlines. But even thoughtful articles on these subjects seem always to devolve to pitting warring factions against each other: black versus white, women versus men, gay versus straight.
Hippocrates, the father of Western medicine, proposed that there were four distinct personality types. His theory was that a person's personality type determines their vulnerability to mental dysfunction and their susceptibility to illness.
Three out of four pediatricians disapprove of spanking, research finds.
New research shows that recent interactions with their environment can guide where people look.
Our identity, or ego, is the aspect of ourselves that attempts to control and plan our present and future experience. But as we all know, no matter how hard you try to control life, it somehow has a way of changing those plans.
I interviewed numerous people who have regrettable ink and most admit their decision to get a tattoo was impulsive and not really contemplated. Their experiences with having a bad tattoo included suffering from severe depression and panic attacks. Some people even resort to therapy and antidepressants over a bad tattoo.
Immediate rewards may boost motivation more than waiting to reward yourself until the end of a task, according to new
research.
Mounting evidence that social media-friendly “fake news” may have shaped the outcome of the 2016 election has strengthened the conviction of some that US politics are uniquely and newly broken.
Awakenings often arise from significant life events, leading to a journey of spiritual development and self-discovery. This process involves purgation, solitude, and a move away from ego, ultimately guiding individuals toward love and healing in relationships. Embracing these stages can foster deeper connections with oneself and others.
If you'll pardon the levity, most of us are afraid of fear. We think it's a bad thing. Because so many of our experiences with fear have been negative, we fail to see fear as positive or useful. It is both. Let me repeat: Fear is positive and useful.
Most people who seek out Buddhism think that practice will enable them to eliminate their pain and provide them with a state of permanent happiness. But the reality is that all that Buddhist practice will do is help us develop the skills to cope with this constant dissatisfaction and not turn our pain into suffering.
Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there," or being in the present but wanting to be in the future. It's a split that tears you apart inside.
People who are tolerant of ambiguity—a kind of uncertainty in which the odds of an outcome are unknown—are more likely to cooperate with and trust other people, according to new research.
Uncertainty about a potential romantic partner’s interest in you may lead you to see the person as less sexually attractive, according to a new study.
Awareness is a crucial element in transforming life's experiences into wisdom and growth. By embracing our errors and weaknesses, we can refine our skills and enhance our understanding of ourselves. This journey requires the courage to face discomfort and the willingness to learn from our mistakes, ultimately leading to mastery in various aspects of life.
While driving home one day, I noticed that someone had posted some cardboard signs along the roadside, leading guests to a party on my street. At every important choice point, there was a sign. It occurred to me that this is how Spirit gives us guidance -- we get signs when we need them...
The right to believe what one wants is often misused to defend ignorance and misinformation. This article explores the ethical implications of belief, emphasizing the distinction between belief and knowledge, and the responsibilities that accompany the right to hold beliefs. It argues that while beliefs can be personal, they also shape societal attitudes and actions.
There is a huge tendency to have way too much going on inside our minds, at the same time. Hundreds of thoughts and decisions about various things are all vying for our attention. There's also memory...
There is a meme that speaks directly to the hearts and minds of the overly self-conscious. Perhaps you’ve seen it; it goes something like this
There are many different ways in which the brain is rewired differently than the norm.
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...