You have probably never stood in the cereal aisle and thought 'am I truly free right now?' But the question of whether your choices are genuinely yours runs deeper than...
Many individuals struggle to open their minds to new perspectives due to the value they place on their old ways of seeing. By examining these attachments, such as a fear of...
What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Often in my readings I was simply validating the suspicions, insights, or intuitions that they already had about themselves and the changes they needed to make in their lives. Sometimes these readings ignited an inner physical and spiritual healing process.
This eclipse speaks of over-due endings and fresh starts. A new way of being is in reach, born of wisdom gleaned from past experience and freedom from shackles that no longer bind. But these endings may not match our expectations...
Spiritual writers and leaders agree that in order to live a happy free life, we must dominate our egos and not let our egos dominate us.
In the late 16th century, the famous French essayist Michel de Montaigne wrote about two marriages between people of the same sex. At the time, same-sex marriages were not recognized by religious or civil law...
Every situation in life has been an initiation—the leap forward, an activation; the reconciliation and clearing, the integration; and all of it leads to the brilliance of your illumination. Let each moment in life be an awakening to...
Society pays a heavy price for traffic. It leads to lost time, more pollution and increased spending on gasoline. But there may be yet another hidden cost of traffic.
We live in an extraordinary time: increasing numbers of us are living longer than ever imagined before. It is a major achievement of modern science and healthcare. The tough part of longevity is working out how to ensure those extra years are...
Feeling deep gratitude is wonderfully addictive; the more we do it, the more we want to do it, and so we begin looking even more deeply to reflect on things for which we’re grateful. I first learned about the amazing power of gratitude during a time when my financial situation was quite bleak...
No mother, no parent, can prepare for the tormented experience of the death of a child let alone begin to heal, even slightly, without help. Like many children born to fill a void in a family, I grew into a chubby, anxious little girl, with my desire to please not only my mother but also everyone.
Being compassionate to a spouse makes you feel good, even if the nice thing you did goes unnoticed.
If we could choose one word that would define the lives of modern humans, it would have to be hectic. When, in recorded history, have we been so predisposed to incessant activity? We truly are driving ourselves insane. Our body/minds haven’t been prepared for...
Believing is as automatic as walking or talking or sneezing, and about as noteworthy. Deprived of our-ists and -isms, would we behave differently than we do now? Who would we be without our beliefs?
Every negative event or outburst (such as an episode of sarcasm, anger, rage, or abuse) will leave an energetic imprint in your home. If you do nothing about it, you’ll essentially be allowing negativity to accumulate in your home.
We can all make the world a better place for everyone by developing our own unique talents to the fullest, becoming the best people we can be, and sharing ourselves – and what we have to offer – with other people, out of love...
What we see and experience depends entirely on the angle with which it is viewed for definition. To put it another way, where we stand determines what we see. Only our attitudes, our beliefs, block us from recognizing the makeup of the world as it exists.
In my book Parenting Without Power Struggles, I described three ways that parents can engage with their children: being confidently and calmly in charge, negotiating for power, or fighting their child for control.
In the beginning, humans were androgynous. So says Aristophanes in his fantastical account of the origins of love in Plato’s Symposium.
Naps play an important role in helping babies hang onto what they learn. Now, a new study suggests naptime could have a similar effect on language learning in preschoolers.
In honor of Valentine’s Day, here are five love songs that pose serious scientific questions. Experts from the University of Melbourne offer insights about the evolution of love, how it changes our bodies, and what human couples can learn from prairie voles and spiders.
Mainstream media tend to report more stories about illicit drugs than alcohol. This is despite one study finding 47% of homicides in Australia over a six-year period were alcohol-related.
Intuition is not an ethereal, magical skill. It is an intelligence and a survival tool.. I invite you to let go of the warm, fuzzy, New Age, hippie idea of what you may have thought it was in the past...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for happiness often leads to frustration, as many fail to realize that the...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...