What if "use it or lose it" applies to far more than muscles and physical skills? The hidden power of attention shapes everything from intuition and empathy to habits, dreams,...
There is a particular kind of exhaustion that comes not from doing too much, but from editing yourself constantly. For many bi+ and gender-minority individuals, every social...
The subconscious mind governs 95% of actions, often leading to automatic responses based on ingrained beliefs. This article explores how these subconscious programs shape lives,...
The Blame Syndrome negatively impacts relationships and personal well-being, manifesting in various forms from subtle gestures to outright accusations. By understanding the...
Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts...
The Moon in astrology reveals profound insights into a person's past, memory, and emotional growth. By examining the Moon's position in a chart, one can uncover patterns from...
Are you helping someone you love, or unintentionally enabling them to continue their same old pattern? The difference can determine whether a person grows stronger or remains...
Many individuals struggle under the weight of negative influences from others, which can lead to confusion and fear. By embracing self-authority, individuals can reclaim control...
Therapists often use dream interpretation to delve into patients' emotions, but true healing requires more than understanding. By breaking dreams into pieces and using free...
I was leading a big group of US and European students through holy places in northern India and bringing my ten-year-old daughter for her second trip. For a kid, it was an adventure to another world. This annual pilgrimage revealed profound spiritual experiences and the joy of discovering new depths of spirituality.
We are all psychic. Whether you believe it or not, we are all born with intuitive senses, and they are as innate within us as our other physical, mental, emotional, and spiritual senses.
Stay grounded and maintain mental well-being with effective strategies to find calm amidst the chaos of today's world. Discover how mindfulness, exercise, and strong social connections can help you navigate personal and global challenges with resilience and optimism.
Always I felt called to follow a spiritual path. In fact, I recall my first husband saying, “You act like you are on a mission from God.” I thought, Of course. So are you. You just don’t recognize it.
F. Scott Fitzgerald wrote: “True intelligence is the ability to hold two opposing thoughts and remain functional.” He was right. It’s easier to polarize to one position and get stuck there.
The shaman’s journey is a long and winding road. We imagine a goal but when we get there, we find something else. One thing we find is another goal.
The loneliness myth: what our shared stories of feeling alone reveal about why you can’t ‘fix’ this very human experience
Dear friend; I hold you gently in the quiet of my thought. The stillness tells me clearly that this crisis in your life, which most call a breakdown, is a listening time.
Have you ever felt stuck in your career, where you live, or in relationships? Adam Alter, NYU psychology professor and author of "Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most," offers insights into overcoming these periods. His research reveals that 99% of people experience stuckness, often due to life quakes or the Plateau Effect. He suggests breaking goals into smaller parts, celebrating small victories, conducting friction audits, and embracing failure to get unstuck. Persistence, exploration, and reframing obstacles as growth opportunities are key strategies. Feeling stuck is common, but it doesn't have to be permanent.
Little did I know how much would be packed into the decade of the sixties or how deeply my life would be impacted by the transformational seeds that were being planted in an entire generation.
It is life changing to believe with certainty that you are about to die. The fact that I am alive today and am sharing these experiences with you has prompted many friends to call both events miracles.
In life, we are often faced with challenges that make us question our abilities and capabilities. The initial moment of pause where we ask ourselves, " Can I do this?" is a common experience shared by many.
It’s never too late to tip the scales toward compassion and goodness. A lack of empathy has helped get us into this personal and global predicament. Reclaiming it will help get us out.
When we need to perform a new task, it’s easy to feel overwhelmed, especially when it involves other people. The stress induced by the initial event combined with our emotions inhibits one’s ability to be clear and engage in present-time thinking.
I don’t believe I have regrets. But don’t we all regret something? At least one thing? Sure, there is that artistic life I missed, the dangerous and the reclusive. But what if I had embraced that life in some way? What would that have done to my...
The Lakota Sioux leader Crazy Horse supposedly uttered the phrase: “It’s a good day to die” as he headed into battle. But that sentiment has been expanded to describe readiness, living without regret...
Low-frequency thoughts pull you down into the low-vibrational levels of the third dimension of consciousness that still partially exist on this planet.
Throughout my life, I've developed several helpful ways to enhance my ability to see Signs, interpret them, and take action. I've found these to be quite helpful to open, reopen, or keep open, my senses, so I can receive the Signs around me.
Embracing simplicity is probably one of the hardest keys to embody because we've been trained to believe that the more complicated something is the more important and valuable it is.
You are the superhero that can help us reinstate peace and balance on Earth when you join forces with your divine inner child and allow your divinity to flow through every cell of you. How is this possible?
Burnt out? This is how your employer can help you return to work for the better
The quest for happiness often leads to frustration, as many fail to realize that the...
Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...
The quest for life's purpose often leads to unsatisfactory answers. This article...
Romantic love is a complex emotion shaped by historical, cultural, and biological...
Have you ever argued over something that wasn't actually said? From cultural differences...
Imagine going through one of the most physically and emotionally demanding experiences...
Daily actions often conflict with personal beliefs due to past experiences. By utilizing...
Therapists often use dream interpretation to delve into patients' emotions, but true...