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New Year's Resolutions: Symbolic Gestures or Magical Thinking?

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Written by: Jayashri Kulkarni

New Year's Resolutions: Symbolic Gestures or Magical Thinking?
“I will definitely give up smoking – that’s my New Year’s resolution,” she stated emphatically as she thumped her fist on the table to underline her determination. “All very well”, I thought, as I sat opposite her in my medical consulting room in October.

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7 Strategies to Boost Your Willpower and Succeed with Your New Year’s Resolutions

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Written by: Jelena Kecmanovic

7 Strategies To Boost Your Willpower And Succeed With Your New Year’s Resolutions

It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to the American Psychological Association.

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Personality Is Not Only About Who But Also Where You Are

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Written by: Dorsa Amir

Personality Is Not Only About Who But Also Where You Are
In the field of psychology, the image is canon: a child sitting in front of a marshmallow, resisting the temptation to eat it.

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Here's How You Can Be Nudged To Eat Healthier, Recycle and Make Better Decisions Every Day

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Written by: José Antonio Rosa

Here's How You Can Be Nudged To Eat Healthier, Recycle And Make Better Decisions Every Day
Life is made up of countless decisions. The idea of nudging people in the right direction, instead of relying on their internal motivation, has gained traction over the last decade.

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Attaining Emotional Balance By Letting Our Emotions Flow

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Written by: Rita Louise.

Attain Emotional Balance by Letting Your Emotions Flow
We as humans, just like the wildflowers, must bend and flow to the demands placed upon us by our environment. The body's ability to maintain an inner balance in the face of changing conditions of our environment...

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Our Addiction To Stuff: How Walmart Enables Us To Destroy The Planet

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Written by: Tima Bansal and Jury Gualandris

Our Addiction To Stuff: How Walmart Enables Us To Destroy The Planet

The amount of “stuff” that moves in and out of households during the Christmas season is staggering.

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How Dark Patterns Trick You Into Spending More Online

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Written by: Marshini Chetty

How Dark Patterns Trick You Into Spending More Online
“Dark patterns” meant to push people shopping online into spending more are startlingly common, according to a new study.

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Bullying Won't Be Curbed Until We Figure Out What Fuels It

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Written by: Gerald Walton

Bullying Won't Be Curbed Until We Figure Out What Fuels It
In October 2019, a 14-year-old and an 18-year-old were charged with first-degree murder in the fatal stabbing of Devan Bracci-Selvey, who died in his mother’s arms outside his southern Ontario high school.

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How Do People Make Decisions In Groups?

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Written by: Rajesh Rao and Koosha Khalvati

How People Make Decisions In Groups
Using a mathematical framework with roots in artificial intelligence and robotics, researchers have uncovered the process for how people make decisions in groups.

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Why It Can Be Hard To Stop Eating Even When You're Full

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Written by: Tera Fazzino and Kaitlyn Rohde

Why It Can Be Hard To Stop Eating Even When You're FullAll foods are not created equal. Most are palatable, or tasty to eat, which is helpful because we need to eat to survive. For example, a fresh apple is palatable to most people and provides vital nutrients and calories.

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The Soul's Agenda: Learning to Trust Ourselves and Life Itself

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Written by: Lenedra J. Carroll

Our Soul's Agenda
We lack self-trust because of the countless times we sold ourselves out, abandoned ourselves, ignored our intuition, refused to take appropriate action, forfeited our power. So, lacking self-trust, we are left to the hopeless device of trying to make everyone and everything conform to our need to feel safe.

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Got Cravings? Use A Break-Your-Craving-State Technique

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Written by: Rena Greenberg

Got Cravings? Use A Break-Your-Craving-State Technique
When we enter a state of having intense food cravings, it is often because we are reacting to a particular trigger, such as an uncomfortable or disturbing interaction or the occurrence of a stressful event. We then go into a stressed state—perhaps our muscles in the belly, jaw, shoulders, or pelvis become clenched unconsciously or we find ourselves feeling numb or agitated.

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Fake News Grabs Our Attention, Produces False Memories and Appeals To Our Emotions

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Written by: Rachel Anne Barr

Fake News Grabs Our Attention, Produces False Memories And Appeals To Our Emotions
“Fake news” is a relatively new term, yet it’s now seen as one of the greatest threats to democracy and free debate.

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How Mengzi Came Up With Something Better Than The Golden Rule

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Written by: Eric Schwitzgebel

How Mengzi came up with something better than the Golden Rule
There’s something I don’t like about the ‘Golden Rule’, the admonition to do unto others as you would have others do unto you.

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Navigating Transitions, Hurts, and Losses

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Written by: Jude Bijou

Navigating Transitions, Hurts, and Losses
Have you experienced some turbulence in these last months? It seems like these recent times have presented many folks with personal unexpected life-altering struggles. Our own trials and tribulations, in addition to the surreal political situation and what's happening throughout the world is taking a toll on our emotional, physical, psychological, and mental well-being.

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Why Are Climate Change Skeptics Often Right-Wing Conservatives?

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Written by: Yu Luo, et al

Why Are Climate Change Skeptics Often Right-Wing Conservatives?
The scientific evidence for climate change is unequivocal: 97 per cent of actively publishing climate scientists agree that human activities are causing global warming.

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How Retargeted Ads Get You To Buy Stuff Online

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Written by: Aditi Malhotra

How Retargeted Ads Get You To Buy Stuff Online
The “retargeted” ads that follow us around online work, especially when they start popping up early, research finds.

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The Neuroscience Of Motivation and How To Improve It

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Written by: Marco Travaglio

The Neuroscience Of Motivation And How To Improve It
Motivation can be a hard thing to come by. Whether at home, at school or at work, most of us have been in a situation where we know exactly what to do but lack the mental power to do it.

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'I'll Have What She's Having' – How And Why We Copy The Choices Of Others

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Written by: Kelly L. Haws, Brent McFerran, and Peggy Liu


Making choices that you probably otherwise wouldn’t make were you alone – probably happens more often than you think in a wide variety of settings...

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Going Green Is All About What You Gain, Not What You Give Up

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Written by: Kate Laffan

Going Green Is All About What You Gain, Not What You Give Up
According to TheNew Republic magazine in June this year: ‘You will have to make sacrifices to save the planet’, while the US newspaper Metro asks: ‘What would you give up to end climate change?’

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A Small Perk At Lunch May Cut Depression At Work

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Written by: Sara LaJeunesse

A Small Perk At Lunch May Cut Depression At Work
Employers’ small gestures of kindness can have big impacts on employees’ health and work performance, researchers report.

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