Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

When we’re one part of a group meant to decide someone else’s punishment, our peers can sway us to punish more often than we would if deciding alone, a new study finds.

The mastery of sleep is to know what sleeping conditions you need and recognize the sacredness of those conditions. If you are protesting that you do not have time to recognize the sacredness of sleep right now, that’s okay. See and know that. Acknowledge that right now you may be prioritizing busyness over sacredness,

Ego does what is necessary to maintain its power. Guilt is one of the more blatant sub -personalities of ego. It performs two primary functions for ego: importance and responsibility. Both make you feel needed as described below....

I study emerging technologies and digital culture. In our field it’s well-established: major studies show no link between violent criminal action and violent video games.

Forgetting to do or to say things happens to all of us sometimes.

Dehumanizing language often precedes genocide. One tragic example: Extreme dehumanizing language was a strong contributor to the 1994 genocide in Rwanda.

When we hear that a poor person scammed others out of money, we may attribute this behavior to their poverty, rationalizing that the person violated ethics and the law because they needed the money.

There is no more urgent question than this: How can I make peace real? How are we to meet violence with nonviolence, to meet war with peace, to meet fear with love, to meet hatred with compassion? How are we to dismantle the attitude of militarism and install the attitude of peace, within our own minds and within the very structure of society?

Bike and scooter sharing is booming in cities all around the world. In the United States, the number of trips through either bike or scooter sharing — modes of transportation called “micromobility” — more than doubled over one year, from 35 million trips in 2017 to 84 million in 2018.

One innovative way to face hard truths is through imagery. Rumi’s words from the opening quote echo across the centuries and present evocative symbols. “Mount the stallion of love and do not fear the path…” Consider the imagery of this verse and zero in on two significant elements: the stallion and you.

Inside the brain, a group of cells known as nociceptin neurons get very active before mice give up on reaching hard-to-get rewards, researchers report.
Moral grandstanding is a vanity project that sabotages public discourse says moral philosopher Brandon Warmke

Guilt plays a role in whether admitting to a lapse in self-control helps us resist temptation in the future or makes us more likely to give in again, according to new research.

Society desperately needs the tempering and respectful energy of feminine strength. The Chinese proverb “When sleeping women wake, mountains move” is being affirmed by societal shifts throughout the world. We are awake and deeply aware that our strength, wisdom, and compassion are needed.

The biggest problem with a mistake that's not forgiven is that it becomes a piece of garbage cluttering up your mind. The longer you dwell on the mistake, the more it magnifies and distracts you. Our minds become a giant toxic dumpsite. It results in perpetual unhappiness.
Expect emotional warfare where there are high-conflict people. High-conflict people dominate by sowing division, at all levels of society — from school boards to state governments.
Many of us are trying to fit into existing roles that aren't specially crafted for us, and, as a result, we don't fit perfectly in them. This causes us a lot of stress and anxiety.
When should you censor yourself, and when should you speak up? Emily Chamlee-Wright explains moral philosopher Adam Smith's 'impartial spectator'.

People living in colder regions with less sunlight drink more alcohol than their warm-weather counterparts, research shows.
Why do we often neglect big problems, like the financial crisis and climate change, until it's too late?

To gain insight into the psychology of radicalization and terrorist violence, researchers scanned the brains of men who support a terrorist organization associated with Al Qaeda.