InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

How Your Peers Can Sway You To Dole Out More Punishment

Details
Written by: Mollie Rappe

How Your Peers Can Sway You To Dole Out More Punishment
When we’re one part of a group meant to decide someone else’s punishment, our peers can sway us to punish more often than we would if deciding alone, a new study finds.

Read more …

Creating A Sacred Environment For Sleep

Details
Written by: Lee Harris

Creating A Sacred Environment For Sleep
The mastery of sleep is to know what sleeping conditions you need and recognize the sacredness of those conditions. If you are protesting that you do not have time to recognize the sacredness of sleep right now, that’s okay. See and know that. Acknowledge that right now you may be prioritizing busyness over sacredness, 

Read more …

Saying No to Guilt: You Are Not Responsible for Others

Details
Written by: Janet Dian

No More Guilt
Ego does what is necessary to maintain its power. Guilt is one of the more blatant sub -personalities of ego. It performs two primary functions for ego: importance and responsibility. Both make you feel needed as described below....

Read more …

Why Do We Keep Having Debates About Video-Game Violence?

Details
Written by: Richard Lachman

Why Do We Keep Having Debates About Video-Game Violence?
I study emerging technologies and digital culture. In our field it’s well-established: major studies show no link between violent criminal action and violent video games.

Read more …

Why Do I Sometimes Forget What I Was Just Going To Say?

Details
Written by: Peter Wilson

Why Do I Sometimes Forget What I Was Just Going To Say?
Forgetting to do or to say things happens to all of us sometimes.

Read more …

There's A Dark Political History To Language That Strips People Of Their Dignity

Details
Written by: William A. Donohue

There's A Dark Political History To Language That Strips People Of Their Dignity
Dehumanizing language often precedes genocide. One tragic example: Extreme dehumanizing language was a strong contributor to the 1994 genocide in Rwanda.

Read more …

Why Do People Cheat?

Details
Written by: Marco A. Palma

Why Do People Cheat?
When we hear that a poor person scammed others out of money, we may attribute this behavior to their poverty, rationalizing that the person violated ethics and the law because they needed the money.

Read more …

From Longing for Peace to Becoming Peace and Being Peace

Details
Written by: Robert Rabbin

From Longing for Peace to Becoming Peace and Being Peace
There is no more urgent question than this: How can I make peace real? How are we to meet violence with nonviolence, to meet war with peace, to meet fear with love, to meet hatred with compassion? How are we to dismantle the attitude of militarism and install the attitude of peace, within our own minds and within the very structure of society?

Read more …

Bike Sharing Isn't Just For Rich Hipsters

Details
Written by: Kate Hosford and Meghan Winters

Bike Sharing Isn't Just For Rich Hipsters
Bike and scooter sharing is booming in cities all around the world. In the United States, the number of trips through either bike or scooter sharing — modes of transportation called “micromobility” — more than doubled over one year, from 35 million trips in 2017 to 84 million in 2018.

Read more …

Focus On Who You Can Be, Not What You Can Do

Details
Written by: Will T. Wilkinson

Focus On Who You Can Be, Not What You Can Do
One innovative way to face hard truths is through imagery. Rumi’s words from the opening quote echo across the centuries and present evocative symbols. “Mount the stallion of love and do not fear the path…” Consider the imagery of this verse and zero in on two significant elements: the stallion and you.

Read more …

What Happens In The Brain When We Give Up?

Details
Written by: Bobbi Nodell

What Happens In The Brain When We Give Up?
Inside the brain, a group of cells known as nociceptin neurons get very active before mice give up on reaching hard-to-get rewards, researchers report.

Read more …

The Psychology of Moral Grandstanding

Details
Written by: Brandon Warmke

Moral grandstanding is a vanity project that sabotages public discourse says moral philosopher Brandon Warmke

Read more …

After Lapses In Self-Control, Does It Help To Admit It?

Details
Written by: Liz Entman

After Lapses In Self-control, Does It Help To Admit It?
Guilt plays a role in whether admitting to a lapse in self-control helps us resist temptation in the future or makes us more likely to give in again, according to new research.

Read more …

It Is Essential Now To Expand Our Awareness and Elevate Our Attitude

Details
Written by: Sue Patton Thoele

It Is Essential Now To Expand Our Awareness and Elevate Our Attitude
Society desperately needs the tempering and respectful energy of feminine strength. The Chi­nese proverb “When sleeping women wake, mountains move” is being affirmed by societal shifts throughout the world. We are awake and deeply aware that our strength, wisdom, and compassion are needed.

Read more …

Cleaning the Mind with Regular and Disciplined Practice

Details
Written by: Karen Bentley

Cleaning the Mind with Regular and Disciplined Practice
The biggest problem with a mistake that's not forgiven is that it becomes a piece of garbage cluttering up your mind. The longer you dwell on the mistake, the more it magnifies and distracts you. Our minds become a giant toxic dumpsite. It results in perpetual unhappiness.

Read more …

How Toxic People Wage Emotional Warfare On Others

Details
Written by: Bill Eddy

Expect emotional warfare where there are high-conflict people. High-conflict people dominate by sowing division, at all levels of society — from school boards to state governments.

Read more …

How Social Narratives Stop Us From Being Happy

Details
Written by: Big Think

Many of us are trying to fit into existing roles that aren't specially crafted for us, and, as a result, we don't fit perfectly in them. This causes us a lot of stress and anxiety.

Read more …

Self-Command: Learn This Powerful Thinking Tool

Details
Written by: Emily Chamlee-Wright

When should you censor yourself, and when should you speak up? Emily Chamlee-Wright explains moral philosopher Adam Smith's 'impartial spectator'.

Read more …

People Really Do Drink More Booze In Cold, Dark Places

Details
Written by: Erin Hare

People Really Do Drink More Booze In Cold, Dark Places

People living in colder regions with less sunlight drink more alcohol than their warm-weather counterparts, research shows.

Read more …

Why We Ignore Obvious Problems — And How To Act On Them

Details
Written by: TED

Why do we often neglect big problems, like the financial crisis and climate change, until it's too late?

Read more …

Brain Scans Offer Clues To Extremist Violence

Details
Written by: Mandira Banerjee

Brain Scans Offer Clues To Extremist Violence

To gain insight into the psychology of radicalization and terrorist violence, researchers scanned the brains of men who support a terrorist organization associated with Al Qaeda.

Read more …

Page 11 of 21

  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...