Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

Our habits of thinking and speaking are so deeply ingrained that often we are not truly aware of the words we use or of what they actually mean. You might begin by deleting from your conversation all the popular...

Difficult experiences cause us to reflect about what is happening and no doubt lead to us making the changes necessary to help us grow—provided we are ready to listen to the underlying message. Otherwise we keep repeating the same old patterns until we finally understand what our experiences are trying to tell us and change our behavior.

Trusting love is a radical severance from one’s preferences, addictions, and obsessions. It is a persevering willingness to enter and re-enter the unknown. It is a commitment to listening to the voice of one’s Soul anew each day.

Oppositional defiant disorder is a pattern of disobedient, hostile, and defiant behaviour directed towards authority figures.

Hippocrates, the father of Western medicine, proposed that there were four distinct personality types. His theory was that a person's personality type determines their vulnerability to mental dysfunction and their susceptibility to illness.
Immediate rewards may boost motivation more than waiting to reward yourself until the end of a task, according to new 
research.

Dr Vasant Lad defines depression as a popular diagnosis characterized by "a loss of pleasure and interest in life... accompanied by a sense of pressure, hollowness or emptiness, and low self-esteem." We all can feel down sometimes, but when it becomes our dominant attitude...

Author and neuroscience journalist Maia Szalavitz says that your brain doesn't necessarily choose to become addicted to gambling.

I talk with a lot of people in the course of a week…and I can tell you that people are dealing with a lot right now. There is a huge amount of change, uncertainty, anxiety, fear, transformation, loss, grief, joy, revelation, ecstasy, and hope all happening at once.
Reproductive hormones that develop during puberty are not responsible for changes in social behavior that may occur during adolescence, research shows.

In the cosmic sphere of energy, wu-wei is the feminine (yin/passive/receptive/earth) principle of the universe. Translated into English from Lao-tzu’s perspective, wu-wei means “non-doing,” “non-action,” or “effortless action.” These translations are literally correct and lead us to the intuitive and ultimate psychological experience of wu-wei.

As children we rebelled against our parents, against authority. Yet now that we are adults and are in charge of our own lives, whom are we rebelling against? The answer is the same: authority. Yet we are often the rebeller and the rebellee at the same time. Strange concept? Possibly, but one that we give...

In all areas, I believe balance is key to living a peaceful and successful life. As the saying goes, “All work and no play” makes for a dull life. But what about all creativity and no responsibility? Even if that were a possibility, I’d like to argue that this would not make anyone happy.

Being constrained by a civilization’s laws and regulations, combined with a low tolerance for emotional expression, produces discontents for some if not all of that civilization’s inhabitants. Underneath our fashionable veneers we are still animals...
Why is it awkward to listen to a recording of your own voice? What makes us cringe?
Pop quiz, hot shot! What do cows drink? If you're like the vast majority of people, you probably just had the word "milk" flash in your brain.

Just because you have a thought doesn’t necessarily mean it is true. Most thoughts are just old circuits in your brain that have become hardwired by your repetitive volition. Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way?"
Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change.”

Don’t let the past define the present. This is such an obvious idea that when I first encountered it my reaction was, “Of course! That’s not new information.” And then I promptly fell back into my normal way of seeing life that was through the lens of the past. I did this so unconsciously that I honestly didn’t see how powerful my attachment to the past had become over the years.
Do you really have sovereignty over own your mind anymore? Tristan Harris, a design thinker and former ethicist at Google, points to how smart phones changed our contract with advertisers, and our relationship with reality.
Charles Dickens' A Christmas Carol is often viewed as a critique of capitalism, but its true message highlights the importance of sympathy and responsibility among the wealthy. This article delves into the historical interpretations of the text and its evolving significance, especially in today's media-saturated environment, while examining how Dickens' work shaped the modern Christmas celebration.