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How To Redefine Aging and Stay Involved In Life In Any Way We Can

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Written by: Pamela D. Blair, PhD.

Looking Forward to Aging and Being My Future SelfWhen a growing percentage of the population lives past one hundred, we will see what happens to the psychological and spiritual direction of our culture. As we move into the future, we will be redefining aging. After we battle the cultural attitudes that try to define us and attempt to stall us out, we will be staying involved in life in any way we can...

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Feeling Shy to Join a Group? Five Socializing Tips for Introverts

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Written by: Barton Goldsmith PhD and Marlena Hunter MA

Feeling Shy to Join a Group? Five Socializing Tips for IntrovertsHere are a few tricks that have worked for me and may help you, as well. Using these tips can make a potentially uncomfortable evening a pleasant one for those of us who are introverted. This stuff is easy and it works, so give it a try.

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How You Can Break Away From Your Repetitive & Ingrained Patterns

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Written by: Nick Seneca Jankel

Break Away From Repetitive & Ingrained PatternsA simple way of defining a pattern is a predictable response to a specific type of situation. The most obvious patterns are those that pop out when we are tired, feel attacked, in the middle of a conflict, a little ill, or overwhelmed. This is because we have less energy and attention to keep them locked down.

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Why Fast Talkers Aren’t Conveying More Information Than Slow Talkers

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Written by: David Orenstein, Brown University

fast talkers 1 22Fast and slow talkers end up conveying information at about the same rate, research shows, because faster speech packs less information into each utterance.

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What's The Importance of Connecting to the Earth and to Ourselves?

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Written by: Sara Avant Stover

What's The Importance of Connecting to the Earth and to Ourselves?Growing up with the cloud of “negative love” over our intrinsic, loving core, we never learned any other way to relate to the world than to take on the negative behaviors of our parents. This pain has often been passed on between generations...

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Connecting With and Claiming Our Wild Woman Voice and Heart

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Written by: Judy Reeves

Connecting With and Claiming Our Wild Woman Voice and HeartFor women, especially women who abide in their wild nature, this intuition is a direct link to the soul. Its voice is sure and true. Maybe this very strength, this “right-on-ness,” is what has made it the butt of jokes and the object of sarcasm.

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What is Your Life Purpose? Start By Pretending You Are The Captain of Your Ship

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Written by: Sanaya Roman

What is Your Life All About? What is the Purpose of Your Life?Pretend today that you are the captain of your ship, and that for today you will guide this ship the way you want to. You will take the time you need, be with the people you want to be with, say “no” when you...

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How To Use Your Subconscious to Create a Safe and Hospitable World

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Written by: Martha Burge

How To Use Your Subconscious to Create a Safe and Hospitable WorldAs long as the subconscious mind stays the same, the world stays the same. It sounds ridiculous because, of course, your subconscious mind doesn’t control the world. The conscious mind is the only part of the mind that can evaluate the quality of information and make decisions.

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Why Do We Sometimes Deny Our Inner Knowing?

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Written by: Richard Barrett

To Everything There Is A SeasonSomething significant happened to me as I started writing this book. I had a profound insight: I realized that I could not have written this book any sooner in my life because who I am has never stopped changing.

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Which Of The Five Levels of Awareness Are You Accessing?

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Written by: Cara Bradley

Which Of The Five Levels of Awareness Are You Accessing?How you experience this moment is very much like looking through a camera lens. You can look at the world in panorama or zoom in for a close-up. The lens can be focused, showing sharp lines, or unfocused, so that shapes are foggy and blurry.

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Creating a Vision Board and Creating Your Future

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Written by: Jayne Morris

Creating a Vision Board and Creating Your FutureVision boards are fast being recognized as more than just a bit of creative fun and credited by leaders of our time a powerful tool for transformation. Notable celebrities frequently reference the important role that creative visioning has played in the realization of their dreams.

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How An Emotional Hangover Changes Your Brain

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Written by: James Devitt, New York University

How An Emotional Hangover Changes Your BrainEmotional experiences can induce physiological and internal brain states that persist for long periods of time—an emotional “hangover.”

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Are Your Expectations of Happiness Keeping You From Being Happy?

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Written by: James D. Baird

Expectations of Happiness: It's All Up To YouYour happiness, or lack thereof, depends largely on your expectations. If you believe that only one person, job, home, or car can bring you happiness, you are setting yourself up for disappointment. Even if you...

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Don't Underestimate The Force of Your Own Belief

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Written by: Richard Bach

Don't Underestimate The Force of Your Own BeliefWhen the hypnotist's hand touched his shoulder, he tilted with the pressure. Blacksmyth caught him at once, thanked the other volunteers and dismissed them. Things had gone too far. "I'm sorry," Jamie whispered, "but I can't be hypnotized"...

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Are You Ready to Emerge from Your Protective Cocoon?

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Written by: Blake Bauer

Are You Ready to Emerge from Your Protective Cocoon?The butterfly begins its journey as a caterpillar, and it may or may not be aware of what it is destined to become. But the caterpillar lives on, faithfully following the inner prompts arising within its being. It feels its way through life, naturally following the inner direction with which it was born.

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A Manual for the Path of Life

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Written by: Paulo Coelho

A Manual for the Path of LifeAt the crossroads you can stop and think what direction to follow. But don’t spend too much time thinking or you’ll never leave the spot. Once you have taken the first step, forget the crossroads forever...

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To Attain Wholeness, We Must Feel ALL Our Feelings

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Written by: Barry Vissell

To Attain Wholeness, We Must Feel ALL Our FeelingsThere are popular feelings: joy, happiness, love and affection, to name a few. And then there are unpopular feelings: anger, sadness, grief, hurt, and fear, among others. Most of us tend to hide the unpopular feelings and, instead, only feel and show the popular ones.

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Where Are You Now? Heaven, Hell, or Limbo?

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Written by: Imre Vallyon

Be Ye Changed by the Renewal of Your MindsWhat is in your mind is what you are going to experience. If your mind has negative waves in it, such as anger, fear, hatred or depression, then that is what you experience. Heaven, hell or limbo are always a condition of your mind.

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How to Get All of Your Needs Met this Year

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Written by: Alan Cohen

How to Get All of Your Needs Met this YearA real estate agent sent me a copy of the glamorous magazine, Luxury Homes. One home in particular caught my eye—not for the house, but for its tag line: In this elegant estate, all of your needs will be met.

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How Our Power Together Can Bend the Rules of Reality

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Written by: Lynn Woodland

Our Power Together: Bending the Rules of RealityWhen we join in a common intent with other minds, an amplifying effect occurs that is far greater than the sum of the individuals. Things that were difficult to achieve separately suddenly become easy when we join together.

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Are Your Thoughts Yours or Somebody Else's?

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Written by: Ora Nadrich

Are Your Thoughts Yours or Somebody Else's?I found that the first question I had my clients ask themselves after Says Who?—“Have I heard someone say this before?”—helped establish where the thoughts came from, which then helped determine whether they were just the opinions and beliefs of others that they took on as their own.

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