InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Mastering Study Habits: The Essential Guide to Daily Learning

Details
Written by: Deborah Reed

a young girl studying and eating an apple

Unlock the secrets to making studying a daily habit for enhanced learning and academic success. Learn how to transform studying into a daily habit to boost your learning efficiency and academic performance.

Read more …

The Experience of Trauma Healed in the Inner Life and the Outer Life

Details
Written by: Ahad Cobb

yound boy sitting on a bench holding a pet

When my trauma is stimulated in present time, I am overwhelmed with fear, terror, rage, and despair, all jumbled together. I can’t think things through.

Read more …

Ready to Birth the New World?

Details
Written by: Rabbi Wayne Dosick

a child sitting on his mother's lap and reading from a book

It used to be that our community, political, and spiritual leaders were paradigms of wisdom who lived their values and manifested their principles.

Read more …

4 Ways To Know You’re in Victim Mode

Details
Written by: Friedemann Schaub, M.D., Ph.D.

hands pointing to the words "The Others"

The inner victim is not only a fundamental aspect of our psyche but also one of the most powerful. 

Read more …

The Way You Respond Can Change Someone’s World -- And Yours

Details
Written by: Larry Thornton

a check board with black and white pieces

A well-known saying asserts “Life is 10 percent what happens to you and 90 percent how you react to it.” Missing from this thought philosophy is the key point that your reactions affect others in profound ways. 

Read more …

How Continuous Learning and Embracing Change Can Lead to Success

Details
Written by: Robert Jennings, InnerSelf.com

out for success 5 1

Do you need help in your personal or professional life? Do you need help keeping up with the modern world's ever-changing demands? If so, you're not alone.

Read more …

Confessions of the Psychedelic Elders

Details
Written by: Richard Louis Miller, MA, PhD,

photo of older white man with beard and flowing long hair

Every enduring culture leans heavily on its tribal elders to nourish the younger generations with the wisdom that comes with experience. For better or for worse, the modern Western world has left many of its own traditions behind.

Read more …

Reinventing Ourselves through the Power of Change

Details
Written by: Marie T. Russell, InnerSelf.com

a man reading a newspaper with the headline "The World is Changing"

Change can be an opportunity for growth and reinvention, but it requires courage and a willingness to take risks.

Read more …

The Antidote to the Problems of Our Own Making

Details
Written by: Dr. Edgar Mitchell

the moon and the Blue Planet (Earth)

There is general consensus that the problems of postindustrial civilization are real. Through the years I’ve come to the realization that the problems are not only real, but that they are also severe...

Read more …

Reinventing Yourself in Retirement with a New Life Purpose

Details
Written by: Connie Zweig, Ph.D.

a senior woman with white hair and a red dress riding a bicycle

For many people, retirement is a time of reinvention without a blueprint, a shift to flextime, part-time, volunteering, service, lifelong learning, or caregiving.

Read more …

Powerful Lessons from a Dreamer: How to Succeed in a New Country

Details
Written by: ‘Deji Ayoade

The Statue of Liberty and an American flag

While this article is directed to new immigrants, its precepts can be applied to anyone experiencing challenges in life.

Read more …

How To Supercharge Your Life without Going to Extremes

Details
Written by: Robert Jennings, InnerSelf.com

super charge your life 4 11

As humans, we tend to see things in extremes. We think in black, white, hot, cold, simple, and complex.

Read more …

Spiritual Revolution in the Land of the Phoenix

Details
Written by: Maureen J. St. Germain

a phoenix rising out of an open hand

We must be willing to let go of the old to embrace the new. We must be willing to accept guidance from our Higher Self even when we don’t want to.

Read more …

Could Psychedelic Therapy Be an Antidote to Separation and Fundamentalism?

Details
Written by: Rick Doblin, PhD

a multi-colored man/butterfly on a background of the cosmos

The unitive mystical experiences that are frequently generated by the classic psychedelics can provide experiential confirmation of our essential commonality with all other people—indeed with all life...

Read more …

There’s Power in Completing Things

Details
Written by: Diane Pienta

a farmer and his wife, she's holding a pot of flowers in bloom

There’s power in completing projects or tasks. We actually can get an endorphin rush when we complete something

Read more …

Do You Have Psychopathic Tendencies?

Details
Written by: InnerSelf Staff

are you a psycopath 3 31

It would be rare to have no psychopathic tendencies. Take this test and see just how many you have.

Read more …

The Power of All in Community for the Greatest Good

Details
Written by: Rabbi Wayne Dosick

a circle of people holding hands encircling Planet Earth

It used to be that America was a “front porch” country. We knew our neighbors and had block parties on the Fourth of July.

Read more …

How to Stop Feeling Overwhelmed and Start Feeling Calm

Details
Written by: Jude Bijou

young man with yees closed and with his face in his hands

Overwhelm is what happens when we have too much input coming in and we get overloaded. It's easy to lump everything together, distorting the significance in the grand scheme of things...

Read more …

Apply the Book You Read

Details
Written by: Steve Chandler

an open book with a pair of glasses laying on it

I have found that a great book is even more powerful the second time through, especially if it has been a year or so since I read it.

Read more …

Re-member the Inner Child and Its Soul Mission

Details
Written by: Kathryn Hudson

baby with eyes closed wearing huge glasses and resting on a crescent moon-shaped pillos

The world is heading for a change. It has already begun, and your personal and individual quest to align with your soul mission is part of it!

Read more …

8 Steps to Take You from Turmoil to Tranquility

Details
Written by: Diane Pienta

a young woman peacefully reading a book with her arm resting a whole stack of books

When life seems chaotic, especially in the toughest times, it can be hard to even remember what actually brings us joy.

Read more …

Page 18 of 75

  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...