Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

We are constantly in the process of renewing ourselves and transforming. Physically, we are continually growing new cells.

The turning of the year provides an opportunity to set a clear intention for 2022. Uncertainty and fear will surely persist, but that can’t stop us from enjoying a meaningful year, if we create a reliable compass to navigate with...

The turning of the year provides an opportunity to set a clear intention for 2022. Uncertainty and fear will surely persist, but that can’t stop us from enjoying a meaningful year, if we create a reliable compass to navigate with...

As I did the inner work of healing my core wounds, the messages from the universe were easier to hear, for my path began to clear so that I could fulfill my soul’s destiny. These resources are available to us all...

As I did the inner work of healing my core wounds, the messages from the universe were easier to hear, for my path began to clear so that I could fulfill my soul’s destiny. These resources are available to us all...

Why is it that some people are able to achieve huge successes while others drift from day to day?

Why is it that some people are able to achieve huge successes while others drift from day to day?

At the dawning of a new day, a new month, a new year, we are aware that there is still much to accomplish, both on the personal level and the planetary level.

We often think our strength comes from physical things like exercise, food, vitamins, and maybe even coffee. Yet is that really the case?

We often think our strength comes from physical things like exercise, food, vitamins, and maybe even coffee. Yet is that really the case?

As with nearly all trauma, there is a measure of healing to be gained in the sharing of my story — healing for myself, my daughters, and hopefully others who live in the shadow of domestic violence. Here is some insight into how I was finally able to rebuild my sense of self.

As with nearly all trauma, there is a measure of healing to be gained in the sharing of my story — healing for myself, my daughters, and hopefully others who live in the shadow of domestic violence. Here is some insight into how I was finally able to rebuild my sense of self.

The pandemic may have impaired people’s cognitive abilities and altered risk perception at a time when making the right health choices is critically important.

In order for things, or people, to change they need to be flexible. A willow tree bends in the wind while the branches of a more solid tree like an oak can be broken by a strong wind. The river flows around obstacles that stand in its way.

I have good news: There’s a way to recalibrate your focus and take control of your busy life. It all comes down to paying attention to the three things you do have control over.

I have good news: There’s a way to recalibrate your focus and take control of your busy life. It all comes down to paying attention to the three things you do have control over.

At times, we have to let go of what is to make room for what will be. Of course, the very idea of change — small or major — usually produces at least some discomfort and...

Each one of us is a unique individual, and thus it seems to follow that each one of us has a specific role to play.

Each one of us is a unique individual, and thus it seems to follow that each one of us has a specific role to play.

We each have our individual experiences, frame of reference, and opinions. This creates our own unique perspective on our surroundings and on life in general. We see life "through a glass darkly"...

Will we experience a new era of peace and harmony or continue to break down and destroy? Both potential outcomes are a possibility. We have a responsibility as human beings to contribute to the former...