InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Don't Be So Hard On Yourself (Video)

Details
Written by: Marie T. Russell, InnerSelf

curving road in New Zealand

Life consists of choices... some are "good" choices, and others not so good. However every choice helps us build a foundation of wisdom gained from experience.

Read more …

How to Stop Being So Hard on Yourself

Details
Written by: Marie T. Russell, InnerSelf.com

curving road in New Zealand

Life consists of choices... some are "good" choices, and others not so good. However every choice helps us build a foundation of wisdom gained from experience.

Read more …

Is It Punishment or Divine Gift?

Details
Written by: Joyce Vissell

Punishment or Divine Gift?

When tragedy, death of a loved one, or extreme disappointment strikes, do you ever wonder if our Divine Creator is punishing you? A lot of people feel this way...

Read more …

An Incredibly Inspiring Story Of Never Giving Up

Details
Written by: Robert Jennings, InnerSelf.com

An Incredible Story Of Never Giving Up

A testament to never giving up. An incredible story of a kid who left school at 14, dogged by the crushing assessment from teachers of being of the lower level of the dull range

Read more …

The Toxicity of Pursuing Being Number One

Details
Written by: Paul Pearsall, Ph.D

two business men in silhouette running frantically in opposite directions

There are two assumptions related to competitiveness: to be inspired and to remain highly motivated. For those who are slacking off and just enjoying life and what they have instead of trying harder to have what everyone is supposed to want, a set of professional nags have emerged ...

Read more …

How To Ensure That Luck Is On Your Side

Details
Written by: Marie T. Russell

How To Ensure That "Luck" Is On Your Side

"He's so lucky! She always wins! I'm just not lucky!" Do these statements sound familiar? Have they come out of your mouth at times? Do you believe that luck is something that happens to some and not to others? ...

Read more …

How a little dishonesty can make cooperation happen

Details
Written by: Katherine Unger Baillie, University of Pennsylvania

group high five

Overstating the true level of cooperation in a society can increase cooperative behavior overall, research finds.

Read more …

Writing letters by hand is the best way to learn to read

Details
Written by: Jill Rosen, Johns Hopkins University

Writing letters by hand is the best way to learn to read

Handwriting helps people learn reading skills surprisingly faster and significantly better than learning the same material through typing or watching videos, a new study shows.

Read more …

Digital Distraction and Depression: The 21st Century Scourges

Details
Written by: Amit Goswami, Ph.D.

Digital Distraction and Depression: The 21st Century Scourges

We now have ever-expanding ways to distract and consume attention through the new digital opiate of the masses. Cell phones with their applications have unknowingly addicted people. Our attention span has drastically shortened. The constant electrical bombardment...

Read more …

Digital Distraction and Depression: The 21st Century Scourges (Video)

Details
Written by: Amit Goswami, Ph.D.

Digital Distraction and Depression: The 21st Century Scourges

We now have ever-expanding ways to distract and consume attention through the new digital opiate of the masses. Cell phones with their applications have unknowingly addicted people. Our attention span has drastically shortened. The constant electrical bombardment...

Read more …

Are You A Creator or A Victim?: As We Think, So Shall We Feel

Details
Written by: Dr. Paula Sunray

Are You A Creator or A Victim?: As We Think, So Shall We Feel

We can't be feeling what we are feeling unless we are "thinking" it. First we have to think and then we feel, so whatever we are feeling is a result of our thinking. If we are feeling fear, then we are having a fearful thought...

Read more …

Not Just Ordinary Help: Another Miracle on the Road

Details
Written by: Joyce Vissell

Not Just Ordinary Help: Another Miracle on the Road

Have you ever really needed help and it seemed like no one cared?  Well, we just had that experience and it ended up in a beautiful miracle.

Read more …

Not Just Ordinary Help: Another Miracle on the Road (Video)

Details
Written by: Joyce Vissell

Not Just Ordinary Help: Another Miracle on the Road

Have you ever really needed help and it seemed like no one cared?  Well, we just had that experience and it ended up in a beautiful miracle.

Read more …

Being Cinderella: Believing in the Chance for Change

Details
Written by: Wendy Paris

Being Cinderella: Believing in the Chance for Change

When the fairy godmother appeared, Cinderella had the courage to seize an opportunity to change. She didn't peer at the fairy godmother suspiciously, snarling, "You know what they say, 'If something looks too good to be true, it probably is."

Read more …

Can couples therapy bring red and blue Americans together?

Details
Written by: Jill Kimball-Brown, Futurity

red ball of yarn on blue background and vice versa

Workshops that resemble couples therapy left college students less politically polarized, report researchers.

Read more …

We Are the Miracle: The Power of Love and Spirit

Details
Written by: Regina Louise

We Are the Miracle: The Power of Love and Spirit

From the moment when I began writing my first book, about growing up in foster care, and the follow-up book (my gradu­ate thesis) detailing my adult adoption by the beloved coun­selor I met while living in a children’s shelter, I knew that a film version had to happen. I felt this truth deeply. 

Read more …

Finding Joy in the Struggle

Details
Written by: Ayu Sutriasa

Finding Joy in the Struggle

Forty years ago (in June1981) the CDC reported the first cases of what would come to be known as AIDS among five previously healthy gay men. I was a teenager at that time, coming to grips with my sexual orientation.

Read more …

Control or Joy: Which Do You Choose to Experience?

Details
Written by: Alan Watts

butterfly above an open hand and open sky

In our restlessness, we are always tempted to climb every hill and cross every skyline to find out what lies beyond -- yet as you get older and wiser it is not just flagging energy but wisdom that teaches you to look at mountains from below, or perhaps just climb them a little way.

Read more …

What is daydreaming? Parts of the brain show sleep-like activity when your mind wanders

Details
Written by: Thomas Andrillon, Neuroscience researcher

image

Our attention is a powerful lens, allowing our brains to pick out the relevant details out of the overwhelming flow of information reaching us every second.

Read more …

Pseudo-hallucinations: why some people see more vivid mental images than others – test yourself here

Details
Written by: Reshanne Reeder, Edge Hill University

Pseudo-hallucinations: why some people see more vivid mental images than others

Like a computer screen, the part of your brain that processes visual information (the visual cortex) has a refresh “button” which helps it sample the environment – taking snapshots of the world in quick succession. In other words, your brain collects sensory information with...

Read more …

How To Remove Your Invisible Mask

Details
Written by: Radha Ruparell

Have You Removed Your Invisible Mask?

What would you reveal to the world if you weren’t afraid? Chances are that there’s a piece of you that you aren’t sharing with others. We all have things we hide. Sometimes they’re our deep dark secrets. But other times, they’re the best parts of ourselves—our dreams, our hopes, or even our affection for others.

Read more …

Page 26 of 75

  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...