Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...

Everything is connected to form The Process. You can prove this for yourself with some simple examples. I’m assuming you’re dressed right now as you read this book. Look at the clothes you’re wearing. How did they get there? Probably because you dressed yourself earlier in the day. Getting dressed was a process.
Here's how to best position yourself for taking advantage of the unexpected.

It’s hard to ignore not just the scientific reports, but also the on-the-ground reality of climate disruption.

My name is Eloise and I am many things at once: I am a graduate student at the University of Oxford; I am a tutor, a rower, a feminist, a granddaughter, a daughter, a sister, a stepsister, a friend. I am also autistic.

Depression and anxiety are diseases, and like most diseases, your lifestyle can affect them. Both your body and your brain require proper care and fuel, which is what a healthy lifestyle provides. Think about it: If you had heart disease, would you eat hamburgers and fries and expect to get better?

If you think you just don’t have the brain for certain skills, you’re deceiving yourself, a new book argues. This belief undermines your ability to learn—whether it’s math, basketball, or playing the clarinet.

If you have accepted the idea that you are totally responsible for everything that happens in your life, and also for everything that happens in your body, and therefore for everything that happens in your consciousness, you must also have accepted the idea that no one else is responsible for you, or for the things that have happened in your life.

It is estimated that 8 to 15 percent of all women are faced with depression at one time or another as they go through menopause. Close to nine million women nationwide are plagued with depression at some point in their lives. Even though depression is affected by hormonal changes and genetic factors, it is not dictated by them.

The consciousness we develop in ourselves in each lifetime extends beyond the physical body. It exists prior to being born and after we die. Therefore, our obligation is to live the truth encoded in us to the best of our ability, and our contribution is to evolve our individual consciousness in a way that uplifts humanity’s collective consciousness.

Most adults seem to agree that the older you get, the quicker time flies by. This feeling might, on its surface, seem like one of life’s more enigmatic qualities.

To be sincere with oneself means not to let his happiness depend on the approval of others. In the context of the quest for bliss, opinions simply do not matter. The only important thing is how to deepen that bliss...

A Course in Miracles tells us that at any moment we are capable of starting over; we can create a new beginning by selectively forgetting what we don't wish to carry into now. We are not bound by our past, unless we choose to lug old baggage with us.

Everyone experiences down days at times. Feeling flat is a normal reaction to something upsetting happening, tiredness or just being stuck in a rut.

In any year, one in five Australians will experience symptoms of a mental illness.

What is it about our beliefs that makes them so powerful some of us are willing to suffer or die before we’ll ignore what we’ve been taught to believe is right? At what point do we allow society’s fabric to flex enough to honor the need of people to survive?

When driving themselves is no longer an option, older adults may feel the short- and long-term effects of isolation, a new study shows.

In 2019, surely we are past the days in music class where boys are shunted to drums and trombone while girls are pushed toward flute and choir? Not necessarily so.

Endings may not be so easy, but they are not optional in this life. There comes a time when a certain activity must be let go. Or a time when a relationship truly needs to end or, at least, change form. The art is knowing when this time comes, and paying close attention to your true inner feelings

For much of human history, education has served an important purpose, ensuring we have the tools to survive. People need jobs to eat and to have jobs, they need to learn how to work.

There has always been an interest in how the name of a thing affects our interpretation of it.

At the end of the day we’re all looking for magic. This includes the ability to affect change, sometimes miraculous change, in our lives at will. Energy wants to move and flow, and once you start to listen to it and tune in, it will take you on amazing journeys.