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7 SECRETS to a Great Life: A Great Life Doesn't Happen By Accident

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Written by: Kathy Gates

7 SECRETS to a Great Life
A great life doesn't happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease.

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Break On Through: Discovering the Road That Leads to Healing

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Written by: Deborah Tyler Blais

Break On Through: Discovering the Road That Leads to Healing
The two most important men in my life died at early ages due, in part, to their addictions. We are all products of our environment, but I believe the cycle can stop with us. Just as addiction affects the whole family, so does recovery...

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Eating Disorders Are About Emotional Pain – Not Food

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Written by: Michele Patterson Ford

Eating Disorders Are About Emotional Pain – Not Food
In her documentary “Miss Americana,” music icon Taylor Swift disclosed her history of eating disorders. Her revelation underscores the fact these disorders do not discriminate.

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Six Essential Steps to Living on Purpose

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Written by: Darren J. Gold

Six Essential Steps to Living on Purpose
You came into this world with a gift, a calling. It is at the core of who you are. Yet, as you have gone through life, you likely added layer upon layer of material on top of your core, mostly to protect yourself. The protective layers are the rules of your program. Over time, these layers have likely obscured your unique gift or calling.

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Eliminating Impeding Language: Changing Your Language Will Change Your Life

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Written by: Marla Stone

Eliminating Impeding Language: Changing Your Language Will Change Your Life
The way you talk to yourself and others directly impacts your behav­ior. Distinguishing wants from needs, using decisive language and eliminating indecisive language, and putting adjectives or feeling words and the word will back into your language assures you of having...

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The Power of Attention and Intention: Bringing The Subconscious Mind On Board

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Written by: Nikki Gresham-Record

The Power of Attention and Intention: Bringing The Subconscious Mind On Board
Our subconscious mind can interfere with our best intentions, preventing a full coherent resonance with our intent. To have a clear intention in the conscious mind and heart is wonderful, but we must stop the subconscious mind from emitting its own limiting broadcast and having a hand in creating an unwanted reality.

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Your Life Is A Three-Part Series: Writing the Screenplay of Your Life

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Written by: Lora Cheadle

Your Life Is A Three-Part Series: Writing the Screenplay of Your Life
In writing a play or screenplay, whether for a TV show or movie, writers use the elements of drama in order to construct their story. Your life is like a three-part series, with season 1 being your past, season 2 being your present, and season 3 being your future.

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Big Soul and Little Soul: Finding Our Way Back Home

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Written by: HeatherAsh Amara

Big Soul and Little Soul: Finding Our Way Back Home
The once-seamless connection between our spiritual nature and our physical form is torn. Instead of making choices from the wisdom of our bountiful Big Soul allied with our ego-personality, we begin to identify more and more with the Little Soul thoughts of who we “should” be rather than the Big Soul–Little Soul union of who we truly are.

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The Profound Impact of Kindness in Daily Interactions

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Written by: Alan Cohen

No Small Meetings: The Power of A Kind Word

Kind words and gentle touches can have a transformative effect on individuals, often in ways that go unnoticed. From a hairdresser's caring interaction to a simple touch during meditation, these small acts of kindness can inspire life-changing decisions and foster resilience in others. This article explores the deep significance of everyday kindness.

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Learning How To Handle Stress: It's Time to Make Some Changes

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Written by: Jill Downs

Adding Stress to Your Life?
A certain amount of stress occurs in everyone's life. We are all here to grow, and because we are all growing, we will experience stress. We all have challenges. Challenges will differ depending on who and where we are on our path.

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Why Are Pop Songs Getting Sadder Than They Used To Be?

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Written by: Alberto Acerbi and Charlotte Brand

Why Are Pop Songs Getting Sadder Than They Used To Be?
Are popular songs today happier or sadder than they were 50 years ago?

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Why Humans Are Hardwired To Dismiss Facts That Don't Fit Their Worldview

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Written by: Adrian Bardon

Why Humans Are Hardwired To Dismiss Facts That Don't Fit Their Worldview
Something is rotten in the state of American political life. The U.S. (among other nations) is increasingly characterized by highly polarized, informationally insulated ideological communities occupying their own factual universes.

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Managing Anxiety Through Effective Goal Setting

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Written by: Joanne Dickson

How To Thrive In A Stressful Grade 12

Year 12 students often face heightened anxiety as they pursue academic goals that shape their futures. To navigate this stress, it's crucial to focus on how goals are approached rather than the goals themselves. By reflecting constructively, avoiding comparisons, breaking goals into manageable steps, and diversifying objectives, students can enhance their well-being and maintain focus.

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What Psychotherapy Can Do For The Climate and Biodiversity Crises

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Written by: Caroline Hickman

What Psychotherapy Can Do For The Climate and Biodiversity Crises
In these extreme circumstances, a bit of depression about the environment could be precisely what we need – it’s the only sane response.

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Why Happy Emotions Are Not Necessarily What They Appear

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Written by: Rob Boddice

Why Happy Emotions Are Not Necessarily What They Appear
‘Be happy!’ Mary Wollstonecraft exhorted her estranged lover and tormentor, Gilbert Imlay, in late 1795. What did she mean?

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The Art of Savoring: Joyfulness as a Way of Life

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Written by: Diane R. Gehart

The Art of Savoring: Joyfulness as a Way of Life
As you begin to cultivate the art of extraordinary happiness, you begin to discover joy. Joy to me is a feeling that comes from within, whereas happiness, in its ordinary sense, is usually triggered by some­thing in the outside world.

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How Mental Rehearsal Preps Us For Action

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Written by: Nathan Collins

How Mental Rehearsal Preps Us For Action

Neuroscientists have discovered how the brain learns physical tasks, even in the absence of real-world movement.

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Learning To Use A Super Power We All Have

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Written by: Will T. Wilkinson

Seeing Through The Eyes of Love: Let Love Radiate, Without Concern For Results
Today, I'm introducing another new term, a word I invented years ago that turns imagination into a verb: "imagifi." Usage: We can imagifi a situation by applying our imagination to it and asking, "What if..?"

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The Path Of Self-Realization: Living True To Who We Really Are

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Written by: Ora Nadrich

The Path Of Self-Realization: Living True To Who We Really Are
We may be hurried or impatient to get to our "destination" but once we're there, what is it that we think we will find? We will find ourselves, and that means whatever "realizations" we've had along the way.

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Claiming the World Anew: The Divine As You and As All Things

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Written by: Paul Selig

Claiming the World Anew: The Divine As You and As All Things
You are not the one you think you are. You believe yourself to be what you thought you were, and the thought of being as you has accrued evidence through your magnetic field to justify your ideas.

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Why Shouting Your Virtues Online Is Toxic

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Written by: Joshua B. Grubbs

Why Shouting Your Virtues Online Is Toxic
Those who are the loudest in their morality may not be the most moral among us.

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Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
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Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
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Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
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Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

What I Heard Isn't What You Said
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What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...