InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Letter to a Friend: You Are at a Crossroads

Details
Written by: Pierre Pradervand

a pocket watch resting on a hand-written letter

Dear friend; I hold you gently in the quiet of my thought. The stillness tells me clearly that this crisis in your life, which most call a breakdown, is a listening time.

Read more …

Letter to my Sons: Choices, Children, and Life

Details
Written by: David W. Berner

man sitting on a bench with his dog laying on the ground at hsi side

I don’t believe I have regrets. But don’t we all regret something? At least one thing? Sure, there is that artistic life I missed, the dangerous and the reclusive. But what if I had embraced that life in some way? What would that have done to my...

Read more …

The Father-Son Wound and How To Heal It

Details
Written by: Barry Vissell

a father and son facing each other wearing boxing gloves

I feel it is vital for not only men, but also women, to understand the father-son wound, and to know how to heal it.

Read more …

To Aid with Conception: Connecting with the Power of the Feminine

Details
Written by: Tami Lynn Kent

woman's hands forming a heart shape on top of her womb

When conception and pregnancy come with effort, or not at all, the risk is to set oneself up to feel like a failure or, alternately, to try everything in the hopes of being “good enough” to conceive.

Read more …

Stop Being the Middle-Man in Family (and Friends’) Affairs

Details
Written by: Jude Bijou

Stop Being the Middle-Man in Family (and Friends’) Affairs

Some of our biggest emotional challenges come from family dynamics. It’s a rare situation where everyone in the family gets along. If you tend to be the peacekeeper, you’re usually the one carrying around the heavy emotional burden of the discord. This role also applies to your circle of friends.

Read more …

The Secret Power of Need: Yes, We Need Each Other

Details
Written by: Barry Vissell

old woman sitting by herself

Our survival as a species depends on our interdependence. We can only survive through love and cooperation ... and acceptance of our need for one another as well as our need to give to one another.

Read more …

Being Good Parents and Being Human: First Do No Harm

Details
Written by: Elizabeth Cripps

mother holding her young child and kissing her on the forehead

Before I was a mother, I was a philosopher. As such, I can offer no cut-and-dried answers to every quandary. Rather than adhere to one philosophical worldview, I use a handful of ideas we can treat as a cornerstone of “commonsense morality.”

Read more …

A Legal Precedent: Parents' Liability in Their Child's Deadly Actions

Details
Written by: Thaddeus Hoffmeister, University of Dayton

parental liability 3 15

‘Gross negligence’: why a parent like James Crumbley can be found guilty for their child’s crimes.

Read more …

Wandering Without Whining: How to Keep Kids Engaged When Traveling

Details
Written by: Margaret Bensfield Sullivan

two smiling young sisters sitting back to back

For a while after my family returned from a year of travel around the world, it seemed we had ruined sightseeing for my children.

Read more …

Are Your Expectations of Others Fantasy or Reality?

Details
Written by: Judith Orloff, M.D.

a woman with clown-like makeup making a thumbs up and a thumbs down gesture

It’s important to have realistic expectations of others rather than just seeing the best in them, as many loving, empathic people tend to do. Idealizing someone or ignoring their limitations is a setup for disappointment.

Read more …

4 Steps to Reconciling with Your Estranged Adult Child

Details
Written by: Khara Croswaite Brindle

a mother with her two adult children

As a parent of an estranged adult child attempting to repair the rupture and reconcile, what do you need to consider or do to make that happen? What needs to be in place for your reconciliation efforts to be successful?  

Read more …

A Simple Formula for Couples to Resolve Their Differences

Details
Written by: Jude Bijou

a couple sitting on a bench

When couples differ, they don't listen, especially when they are experiencing emotions. And when they try to talk it out, they resort to the communication violations -- "you"s (telling the other person about them), over-generalizations, and emphasizing the negative.

Read more …

Grandma Knowledge: Caring for Ourselves Is Caring for Others

Details
Written by: Celia Landman

a white-haired woman sitting outside with two small dogs on her lap

After all those years looking after others, this old heart has finally learned to look after itself. Each act of kindness a stitch in this warm blanket that now covers me while I sleep.

Read more …

When You Don’t Feel Like You Fit In Your Family Tree...

Details
Written by: Cairelle Crow

group of vintage photos

There are many ways to have a family. All are valid, and each one represents a place on the beautiful spectrum of how families exist. Each one is worthy of writing down for the future to look back upon.

Read more …

Elevate Your Child: The Art of Meaningful Conversations

Details
Written by: Kimberly Hillier, University of Windsor

meaningful conversations 2 21

How having conversations with children builds their language — and strengthens family connections

Read more …

How to Forge Deeper Relationships in a Superficial World

Details
Written by: Robert Jennings, InnerSelf.com

secret to meaningful relationships 1 14

Navigating life can be likened to moving through a complex maze of decisions and challenges that test our resilience and adaptability.

Read more …

Getting to Know Your Authentic Self

Details
Written by: Ora Nadrich

a green pencil standing out in the midst of a row of red pencils

Each day we go out into the world and present who we are to others. But sometimes, unbeknownst to us, we present who we think we should be, or need to be. We may put on a false persona as a way to get the love and acknowledgment we deeply crave. 

Read more …

You Are My Valentine: Loving the One You're With

Details
Written by: David W. McMillan, Ph.D.

Are You My Valentine? Loving the one you're with

There can be plenty of tension associated with Valentine's Day. One cold, dreary February 14th, I am at the grocery store at 5 p.m. In the parking lot I can see men getting out of their cars and scurrying into the store. Inside at the express lane checkout counter are five men standing in line, each holding a dozen roses...

Read more …

Discover the Key to Attraction in the Digital Age

Details
Written by: Robert Jennings, InnerSelf.com

being attractive 2 5

In today's ever-changing online dating scene, crafting an engaging profile has become more than just showcasing good looks or clever quips.

Read more …

Healing Ancestral Wrongdoings and Dysfunctional Patterns

Details
Written by: Cairelle Crow

woman staring out into the light

When we descend from people who’ve done terrible things, or from people who themselves have been the recipient of some sort of trauma, this energy carries itself down through our physical DNA and the genetic memory of our energetic DNA, even if we’ve never met these ancestors in person. 

Read more …

A Drop in the River: The Power of Community and Belonging

Details
Written by: Natascha Bruckner

a group of people talking to each other

Thích Nh?t H?nh (Th?y) helped me to make a course correc­tion with his teachings about Sangha—a Sanskrit word that means group, congregation, or community. Th?y taught me that we’re all stronger when we join our energies and don’t have to carry things on our own.

Read more …

Page 6 of 68

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...