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Taking Responsibility for Our Emotional Clumsiness

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Written by: Barry Vissell

a couple kissing standing next to a bench on a beach at sunset
Discover how taking responsibility for emotional clumsiness can heal conflicts and transform relationships. Learn practical steps to build mutual understanding and love.

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To Have Good Relationships, Avoid These Four Bad Habits

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Written by: Jude Bijou

two women wearing sunglasses standing in front of each other talking

Master the art of communication with four essential rules. Break bad habits and foster love and understanding in your relationships.

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How to Honor Differences and Strengthen Relationship Bonds

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Written by: Joyce Vissell

two dogs of different breeds or races looking at each other in the street

Acknowledging and embracing diversity in relationships can foster unity and personal growth. This article discusses practical ways to honor differences with friends, family, and coworkers, and how doing so strengthens bonds and enriches lives. It features inspiring personal stories that highlight the power of maintaining love and respect despite ideological or cultural differences.

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How To Heal Relationship Rifts in Light of the Recent Elections

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Written by: Laura Gabayan, MD, MS

two people igoring each other... one sitting the other standing some distance away

This article delves into strategies for healing and maintaining relationships in the wake of a divisive election. By embracing elements of wisdom such as resilience, kindness, and curiosity, we can move forward together, putting relationships above political differences and fostering a more unified society.

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Finding Joy: A Meeting of Soulmates

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Written by: Barry Vissell

two people kissing with the light shining brightly behind them

Dive into the story of two college students discovering the power of soulful connections that transcend typical relationships. Learn how their journey of finding each other as soulmates illustrates the deep, joyous encounters that can change lives forever, offering a new perspective on love and companionship.

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How Unwanted Attention Affects Partner Relationships

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Written by: Alex Jordan, InnerSelf.com

Couple facing each other with an onlooker showing interest in one partner, highlighting the impact of unwanted attention on relationships

When a partner receives attention from others, it can stir up insecurity and defensive behaviors. Learn how unwanted partner flirtation impacts desire and relationship investment.

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How to Create Meaningful Friendships in Your Adult Years

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Written by: Michael Thompson

three older men sitting around talking

Building meaningful friendships in adulthood can be challenging, but it’s essential for mental and emotional wellbeing. This article offers practical strategies to build friendships, including putting yourself in social situations you enjoy, trying new activities, and becoming a master of the follow-up. Learn how scheduling social activities and prioritizing relationships can help you nurture meaningful connections and overcome adult loneliness.

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Expressing Emotions Differently in Family Dynamics

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Written by: Joyce Vissell

photo of Joyce and Barry Vissell's families

This article explores how different families express emotions. It highlights the contrasting dynamics between two families—one that conceals emotions and another that overtly expresses them. The piece delves into the impact of these differences on family relationships and individual well-being, offering insights into navigating diverse emotional landscapes within families.

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What To Do with Grandma and Grandpa: 4 Key Truths About Senior Housing Challenges

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Written by: Nelly Some

a senior woman looking peacefully out the window at an apartment housing complex

This article delves into "Senior Housing Transition Challenges" and "Choosing Senior Care Facilities," providing essential insights for families navigating these decisions. It highlights four major areas where seniors face difficulties during transitions, such as losing independence and adjusting to new routines. The piece underscores the emotional and psychological impacts of these changes, aiming to equip families with the understanding needed to support their loved ones effectively.

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Co-Parenting Rules: How To Be a Good Parent After Divorce

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Written by: Darlene Taylor

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Discover the 4 key rules for successful co-parenting after divorce. From mutual respect to consistency, learn how to navigate the challenges and build a healthy co-parenting relationship.

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Living Our Lives with the Notion of Divine Appointments

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Written by: Barry Vissell

two people sitting far apart on a bench

Explore the concept of divine appointments and how embracing spiritual encounters can lead to deeper purpose and joy through meaningful connections in your life.

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How Financial Hardship Leads to Loneliness and What to Do

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Written by: Michelle H Lim, University of Sydney

 Person sitting alone in a public park, symbolizing the link between financial hardship and loneliness.

Financial hardship is one of the largest drivers of loneliness, affecting how we interact with others. This article explores the link between financial struggles and social isolation, as well as the severe health impacts that come with persistent loneliness. Understanding the connection and adopting low-cost social activities can help alleviate the emotional strain caused by financial difficulties.

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Can Your Relationships Be Making You Sick?

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Written by: Judy Suzanne Reis Tsafrir, MD

a stern looking man with his arms crossed

Toxic relationships can undermine your health, contributing to chronic illness, anxiety, and depression. This article explores how interpersonal dynamics can cause physical and emotional distress, leading to inflammation and compromised immunity. Learn how breaking free from harmful patterns can be the key to healing your body and mind.

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A Life of Community Prepares Us for the Future

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Written by: Alan Heeks

people working in a graden

In an uncertain future, growing community is essential for resilience. This article explores how collective action, inspired by nature's ecosystems, can strengthen communities. From wild margins to community-supported agriculture, diverse skills, mutual support, and inclusive participation are key to thriving in challenging times. 

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In Today's Divided World, Learn How to Disagree Better

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Written by: Lyle Greenfield

two men from different backgrounds shaking hands

In today’s politically and culturally divisive climate, learning to disagree without disrespect is more important than ever. Bridging the divide between differing opinions fosters understanding, empathy, and constructive dialogue. This article delves into the importance of respectful discourse, why it matters for our democracy, and how leaders and citizens alike can embrace healthy conflict to find common ground and solutions to societal challenges.

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Why Love IS More Than Just a Feeling

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Written by: Edith Gwendolyn Nally, University of Missouri-Kansas City

Two smiling people lying on grass, one with hands over eyes and the other whispering into their ear.  

The philosophical perspective on love, understanding it as a practice beyond mere feelings. Learn how love involves patience, empathy, and celebrating individuality.

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Why Couples Don't Get Help

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Written by: Barry Vissell

a couple standing far apart but holding hands

Discover the benefits of relationship therapy, common reasons couples avoid it, and why it's essential for a healthy, lasting bond.

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Five Easy Ways to Increase Feelings of Love

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Written by: Jude Bijou

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Discover simple steps to increase feelings of love in your daily life. Learn practical ways to boost love and transform your relationships. Embrace love every day.

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The Power of Humor in the Workplace: When and How to Embrace It

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Written by: Mindy Vail

woman with a huge smile, wearing a suit, and with her arms up in the air in victory

Humor in the workplace can boost morale, enhance team bonding, and improve productivity. Discover the benefits of workplace humor and how to use it effectively.

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7 Ways to Avoid Spreading Misinformation

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Written by: H. Colleen Sinclair, Louisiana State University

 A person pausing before sharing something online, symbolizing the importance of thinking before spreading information.

Preventing the spread of misinformation is essential for maintaining online integrity. Discover seven effective strategies to avoid sharing false information and protect yourself and others.

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Family Ancestry Stories: Myths vs. DNA Facts

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Written by: Cairelle Crow

statue of liberty

When you uncover hidden truths in your family ancestry stories with DNA testing you may learn how DNA testing can reveal inaccuracies and connect you to your heritage.

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