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The Radical Homemaker's Guide To Telling Your Kids No

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Written by: Shannon Hayes

The Radical Homemaker's Guide To Telling Your Kids "No"

As a mother, I have made life choices that can’t always include everything my children want—like hiking the Adirondacks. Here’s how I learned to overcome the guilt...

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Are You Really Available for Relationship?

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Written by: Barry Vissell

Are You Really Available for Relationship?

Can we look deeper at the meaning of availability? On the surface, it means accessible to another person, or readiness to love and be loved in return. On the very surface, it means single or unmarried but, as we all know, this has little to do with real availability for relationship.

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Awareness: The Key to Personal and Planetary Healing

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Written by: Bonnie Glass-Coffin Ph.D. & don Oscar Miro-Quesada

Awareness: The Key to Personal and Planetary HealingAwareness is the beginning of healing. It is the transformation of consciousness from feeling victimized and separate to remembering that we are always connected with a higher purpose and a greater objective than simply sleep-walking...

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Marriage Myth #5: In A Good Marriage, All Problems Get Resolved

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Written by: Marcia Naomi Berger, MSW, LCSW

Debunking Marriage Myth #5: In A Good Marriage, All Problems Get Resolved

Couples can resolve virtually any problem by conducting marriage meetings. The meetings foster a spirit of goodwill and acceptance, a live-and-let-live, respectful attitude that allows partners to be themselves. The process results in the ability to minimize or manage conflicts that may not be resolvable.

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One of the Secrets of a Happy Life is to Become Your Own Best Friend

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Written by: Barbara Berger

Becoming Your Own Best Friend: One of the Secrets of a Happy Life

One of the secrets of living a happy life is to become your own best friend. But you can only do this when you know who you are, when you honestly and truly know yourself. Because what does a best friend do? A best friend sees you for who you really are and unconditionally loves and supports the real you...

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Birthday Tradition: Redefining the Great American Ritual

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Written by: Patricia Cohen

Birthday Tradition: Redefining the  Great American Ritual

Almost any culture from which we originated had traditions or rites of passage that symbolized the changing individual and strengthened his status in the family and community. What's required now is to rediscover those meaningful experiences and expectations that can empower us...

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The Secret Formula To Successful Online Dating

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Written by: Peng Xia and Dr. Benyuan Liu

The Secret Formula To Successful Online Dating

According to recent surveys, more than 40m single people out of 54m singles in the US have signed up to an online dating site such as Match.com and eHarmony. In the UK, 9.1m people have used an online dating site and one in every five new committed relationships starts online.

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Looking Inside Yourself For Definitive Answers

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Written by: Kelly Johnson, M.D.

Looking Inside Yourself For Definitive AnswersIs relationship therapy really needed? Why can't most of us just wing it and hope that everything turns out okay? After all, many people find that perfect partner and enjoy a satisfying, healthy relationship. Incredibly, a lot of marriages are doomed to split up...

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Unleashing Empathy: How Teachers Transform Classrooms through Emotional Learning

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Written by: Lennon Flowers, YES! Magazine

How Teachers Transform Classrooms With Emotional Learning

The secret to learning self-awareness, cooperation, and other “social and emotional learning” skills lies in experience, not in workbooks and rote classroom exercises.

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From Repression to Transcendence: Is There Life After Sex?

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Written by: Osho

From Repression to Transcendence: Is There Life After Sex?

You exist as a sexual being. Once you accept it, the conflict that has been created down through the centuries dissolves. Once you accept it deeply, with no ideas in between, when sex is thought of as simply natural, you live it. Sex is transcended not by any effort on your part. If you make any effort, that will be repressive...

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It's Not Your Job as a Parent to Make Your Children Happy

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Written by: Barbara Berger

It's Not Your Job as a Parent to Make Your Children Happy

Sitting with clients every day makes me realize that so many people are confused when it comes to the parent-child relationship and what their responsibility is when it comes to being a parent. Some parents think it’s their job to make their children happy and to think for them – but this is not true.

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Is It Closeness … or Codependence?

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Written by: Barry Vissell

Is It Closeness … or Codependence?

When we were in our twenties, Joyce and I were criticized for being too close. Some people even quoted Kahlil Gibran from The Prophet, “…and the oak tree and the cypress grow not in each other's shadow.” They accused us of smothering one another. Early in our marriage...

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Should There Be A Pill For Heartbreak -- Maybe Not

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Written by: Dr Laura D'Olimpio & Richard Paul Hamilton

Love problems? There’s a pill for that, but Plato offers a wiser cure

Can love be cured with a pill? Before you pop one for a broken heart, ancient philosophers like Ovid and Plato might have better advice for the brokenhearted.

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No More Hiding Places in Your Relationships

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Written by: Lauren Rosenfeld + Dr. Melva Green

No More Hiding Places in Your Relationships“What’s wrong?” “Nothing.” How many times have you had this conversation? Something is obviously wrong, but it is not being acknowledged. Hiding places do not work in healthy relationships. Never have. Never will.

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Scans Show Early Brain Growth In Breastfed Babies

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Written by: Brown University

Scans Show Early Brain Growth In Breastfed Babies

Babies who are breastfed show signs of early brain development, particularly in regions associated with language, emotional function, and cognition.

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The Laws of Manifesting a Great Relationship

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Written by: Celeste B. Longacre

Manifesting a Great Relationship

What if you don't happen to have a Mr. or Ms. Right in the picture at the moment? Never fear! There are things to do. Knowing who you, yourself, are is the very first step to seeing what an equal partner would look like. Then, begin to...

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Sex & the Pregnant Dad

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Written by: Jack Heinowitz, Ph.D.

Sex & the Pregnant Dad

Sexual liberation has hardly made a dent in our understanding of sexuality during pregnancy. Most of us are unclear even about the basics: Is it really all right to be sexually active? How active? For how long? What about orgasms? Is it normal to feel sexual at some times and turned off at others?

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Mothering Is In Everyone's Job Description, Not Just Moms

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Written by: Marie T. Russell, InnerSelf.com

Happy Mothers' Day To AllI remember reading years ago about people who used to send their mother flowers on their birthday... What's so special about that you might say. You've also sent your mother flowers on her birthday... ah, but have you...

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Did Socrates Die In Vain? Rescuing Education From School

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Written by: Marc Chehab

Did Socrates Die In Vain? Rescuing Education From School

Are school children educated, socialized, or indoctrinated?  If there’s any wonder remaining in a student after being swamped with established knowledge throughout the day, she or he would have to pursue critical thinking in the evenings.

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10 Steps to Raising a Happy Child

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Written by: Sylvia Rimm

10 Steps to Raising a Happy Child

The complexity of today's parenting makes it important to develop some basic principles to guide parents and emphasize the foundational concepts that can help parents raise happy, achieving children. Here are the top ten steps to summarize the essential principles to assist parents with raising a happy child.

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No More Hiding Places in Your Heart

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Written by: Lauren Rosenfeld + Dr. Melva Green

No More Hiding Places in Your HeartWe all have places in our homes and our hearts where we hide the stuff we don’t want other people to see. Everyone does this yet we believe that we are the only ones with clutter to hide. We all carry around heart clutter: fears, worries, insecurities, and disappointments.

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What I Heard Isn't What You Said
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Have you ever argued over something that wasn't actually said? From cultural differences...

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Therapists often use dream interpretation to delve into patients' emotions, but true...