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Being Heard: Taking the Risk to Speak Your Truth and Asking For What You Want

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Written by: Daphne Rose Kingma

Being Heard: Taking the Risk to Speak Your Truth and Asking For What You Want
One of the reasons we often don't speak out is that we feel hopeless about being heard. It's probably true that you haven't been heard in the past — by your parents, siblings, spouses, or friends — and so, there's a part of you that says...

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4 Ways To Be More Vulnerable With A Woman

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Written by: Barry Vissell

4 Ways To Be More Vulnerable With A WomanTo be vulnerable with a woman is to allow yourself to be seen and known in your entirety, not just your powerful, independent, secure, loving and capable self. To be vulnerable is to show her your fear, pain, shame, and need for love.

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Who Are You? Identify Yourself, Please!

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Written by: Marie D. Jones

Who Are You? Identify Yourself, Please!
Being asked by someone what we believe our “identity” is can be difficult. Whenever this author hears a police officer on a television show yell out, “Identify yourself, please!” she has to laugh. Should the person respond with “I’m a single woman in her 40s who owns six cats and brews my own beer in my spare time”? Or perhaps, “I’m a Leo, and I love to jet ski and eat junk food”?

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How Young People Talk About Abstaining From Sex

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Written by: Angie Hunt-Iowa State University

New research determines how college students initiate conversations about their decision to abstain from or delay sex, and the strategies they use to explain this to their partners.

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Why People Cheat on Their Partners

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Written by: Esther Perel

Why People Cheat on Their PartnersWe all know what infidelity is, but a universal definition is difficult to carve out—especially in the digital age. Is watching porn cheating, or is it only cheating if the person on the other side of the screen is live?

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Why Most Of Us Lean To The Right When We Kiss

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Written by: Michael J. Proulx, University of Bath; et al.

Why Most Of Us Lean To The Right When We KissSimple behavioural tests have now allowed us to see how this organisation is revealed through biases in how we see and interact with the world – and each other – often without us being aware of it.

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I’ve Been There, Honey

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Written by: Scott Stabile

I’ve Been There, HoneyThere's a huge difference between sympathy and empathy, between "I'm sorry" and "I've been there." It's not that sympathy is bad. It's just that empathy invites a connection that sympathy simply can't. Sympathy says, "I feel sorry for you." while empathy declares "I am you."

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Learning to Listen with our Inner Ear

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Written by: Vimala McClure

Being Responsive by Learning How to ListenIf you grew up in a home where you were either neglected or constantly on the losing end of a win-lose situation, you will be trying to build responsiveness and responsibility in yourself at the same time that you try to maintain it in your household -- not an easy task by any means, but one you can handle.

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How Can Groups Make Good Decisions?

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Written by: Mariano Sigman and Dan Ariely

How Can Groups Make Good Decisions?We all know that when we make decisions in groups, they don't always go right -- and sometimes they go very wrong. How can groups make good decisions?

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Conversation Tips for Surviving the Holidays

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Written by: Angie McArthur

Conversation Tips for Surviving the Holidays

Sometimes, you just can't relate to your relatives. Whether it's sports, politics, or past events, gathering around a dinner table during the holiday season can be a daunting prospect.

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How to Rebuild a Relationship After a Difference of Opinion

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Written by: Angie McArthur

differences 12 19It's all too easy to develop a grudge, and let one bad experience inform how you view a person going forward.

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When Sex Roles Get Reversed, Some Females Develop A Penis

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Written by: Paco Garcia-Gonzalez, Ramon & Cajal Researcher, Spanish Scientific Research Council CSIC

A male African jacana bird mounts a female, but who takes the lead in caring for the young?. In many species, the males develop elaborated sexual traits to attract females and dissuade potential rival males through competition.

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“The purpose of life is to learn”: An Indigenous Approach to Research

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Written by: Richard Katz, Ph.D.

“The purpose of life is to learn”: An Indigenous Approach to Research How does the mainstream Western research approach, characterized by the laboratory experiment, compare with an Indigenous approach? Danny Musqua, the Anishnabeq elder who is my spiritual father, tells a story about his Indigenous research effort.

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Why Young Men Have Sex They Don’t Actually Want

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Written by: James Devitt-NYU

Why Young Men Have Sex They Don’t Actually WantHeterosexual men have unwanted sex with women for two reasons, interviews with 39 college men suggest: in order to conform to gender expectations and to avoid uncomfortable interactions.

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How Parents And Teens Can Reduce The Impact Of Social Media On Youth Well-being

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Written by: Christine Grove, Monash University

social media 12 15Knowing how to navigate the online social networking world is crucial for parents and teens. Being educated and talking about online experiences can help reduce any negative impacts on youth mental health and well-being.

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Attempting To Un­derstand Love and the Mechanisms Leading To Happiness

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Written by: Armin A. Zadeh

Attempting To Un­derstand Love and the Mechanisms Leading To HappinessWe all have hopes, dreams, and desires that inspire our lives. We all strive to attain happiness in life. If we agree on this common goal, we may ask our­selves how we can reliably achieve it. We recognize that love is a key factor in realizing happiness, yet we...

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The Quality of Mercy: Choosing Kindness and Love

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Written by: Alan Cohen

The Quality of Mercy: Choosing Kindness and LoveAn elementary schoolteacher asked her students to describe in a sentence, “What is love?” The teacher received many humorous and touching answers, yet the one that moved her the most was: “Love is what's in the room with you at Christmas if you stop opening presents and listen.”

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Americans Agree About What Makes Them Feel Loved

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Written by: Katie Bohn-Penn State University

Americans Agree About What Makes Them Feel LovedPeople in the United States may largely agree about what gestures and actions make them feel most loved. In a new study, researchers found that small, non-romantic gestures—like someone showing compassion or snuggling with a child—topped the list of what makes people feel loved.

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Catching Other People's Bad Moods? A Few Tips for Smoothing Your Way

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Written by: Penney Peirce

You Can Be a Radiant Sun! A Few Tips for Smoothing Your WayWe are all becoming ultrasensitive now, and our level of telepathy is increasing. Without realizing it, you may frequency-match the low vibrations and troubled thoughts floating around just below the surface in the nonphysical world — and wonder why your mood suddenly changes from cheerful to somber...

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Blues, Blues, Go Away

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Written by: Marie T. Russell

Blues, Blues, Go AwayWhen you do something with a negative attitude or in a negative (resentful) frame of mind, you will get the same kind of results on an energy level. As you sow, so shall you reap.

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You Are Unique, Yet “You” Is Not Really “I,” It Is “We”

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Written by: Will T. Wilkinson

You Are Unique, Yet “You” Is Not Really “I,” It Is “We”
Can you be bold to love the world? Can you put your love for the world first? When you do, when it’s the real thing, you discover that “you” is not really “I,” it is “we.” Such a fundamental identity shift is disruptive and liberating.

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