Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Barbara Jaffe, Ed.D.
My mother never worked outside the home, and at that time many women were not encouraged to do so. She had the same limited expectations for her daughter, but she never took into consideration that we were different people and that my spirit screamed for more...
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- Written by: Gail R. Mitchell
Whether your mother lives in her own home, with you, in a facility, or a long distance from you, there are many things you can do to make Mothers' Day a special day for her. * Plan to spend loving, compassionate, quality time with her. * Engage her in discussions about her past and where she is now in this stage of her life...
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- Written by: Andy Fell, University of California, Davis
What do your exes have in common? A new study finds that the people we date share many similarities—both in terms of appearance and personality.
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- Written by: Barry Vissell
REALationship. Okay, it’s a cute word. But what does it mean to have a real relationship, a relationship with substance? What does it take to have a relationship that not only lasts, but also thrives with loving connection?
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- Written by: Stephanie Desmon, Johns Hopkins University
Getting half of American 8- to 11-year-olds into 25 minutes of physical activity three times a week would save $21.9 billion in medical costs and lost wages over their lifetimes, new research suggests.
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- Written by: Maria Felipe
When we are always looking for something or someone to complete us, we soon feel as if we’re living in hell. Happiness and love go hand in hand, and we are taught that not only our happiness but also our love are somewhere “out there.”
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- Written by: Jude Bijou, M.A., M.F.T.
Sometimes it's obvious what emotion a person is dealing with. Other times it's not. With just a little practice, you'll be able to recognize the emotions underlying other people's demeanor, words, and actions. And rather than getting sucked into a knee-jerk reaction to their abrupt tone, negativity, or finger-pointing tirade, you can get to the heart of the matter and extend a communication "bridge."
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- Written by: Ash Stevens
When I first heard of the concept of Self Love, I laughed out loud. I was sure it was the most pretentious and ridiculous idea I’d ever heard. I ridiculed the concept for a good long minute and gave it hell. Then I went back to despising myself (that was so much more “humble” and “honorable”).
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- Written by: Richard Lewis, University of Iowa
Children under a certain age don’t have the perceptual judgment and motor skills to cross a busy road consistently without putting themselves in danger, report researchers.
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- Written by: Stephen D’Angelo, Cornell University
Why are our eyes so expressive? It started as a universal reaction to environmental stimuli, new research suggests, and evolved to communicate emotion.
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- Written by: Ken Druck, Ph.D.
It’s up to you to take smart risks with love. You don’t want to put your heart in the care of anybody who’s going to hide their true self, treat you poorly, and/or turn out to be psychologically unavailable. Trust must be earned and renewed regularly by our actions.
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- Written by: Isha Judd
We all lie. How contradictory it is: we are taught as children that we must always tell the truth, that we shouldn’t lie, yet society teaches us to lie “appropriately” — in order to avoid conflict, to be polite, to get what we want...
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- Written by: Tracie Ann Robinson
This article delves into the common tendency among women to prioritize a man's words over his actions, exploring how this can lead to disappointment in relationships. By understanding the significance of both verbal and non-verbal communication, women can empower themselves to seek more authentic connections and avoid being misled.
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- Written by: William Fergus Martin
One of the biggest traps in life is cynicism. Cynicism is not the same as questioning, doubting or being skeptical. If we are just skeptical we have an open mind, but just need more proof. If we are cynical we have already made up our mind...
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- Written by: Tracie Ann Robinson
Are we relationship material? Boy this sounds like a loaded question. A question that I have been spending quality time asking myself.
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- Written by: Linda Kohanov
In the 1990s, many of the equestrians I encountered believed that animals were incapable of thought and emotion. “It’s all instinct,” one of my trainers told me whenever I brought up anecdotal evidence to the contrary. Some of the local ranchers insisted that, unlike dogs, horses weren’t smart enough to recognize their own names.
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- Written by: Mark Coleman
The shift from living with attachment to the judgmental mind to living with kindness is perhaps the most important part of our work with the critic. It requires us to embrace all of who we are — the good, the bad, and the ugly. This can require a radical shift in our inner world...
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- Written by: Andy Henion, Michigan State University
“Why do I have to learn this?” is a common question among young adults. New research suggests an answer from their peers has more weight than one from their teachers.
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- Written by: Tracie Ann Robinson
I remember feeling unloved, under-appreciated, ignored, and lonely. Lonelier than I ever thought imaginable.
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- Written by: Alan Cohen
Passion is a very holy thing. You can lose many material things, but if you lose your passion, you're a goner.
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- Written by: Thom Hartmann
Whenever we react to a person’s behavior--particularly a child’s--we can do it in either of two primary ways. One addresses the individual’s personhood and ties it to his behavior, and the other addresses his personhood and disconnects it from his behavior. This is a critical distinction.
