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What Do Your Boundaries Say About You?

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Written by: Cyndi Dale and Andrew Wald

What Do Your Boundaries Say About You?In our lives -- and in relationships -- we create personal boundaries to define the space we call our own. We set boundaries and say “no” with our words, with our behavior and actions. Boundaries may sound negative, but in reality, they are very important and help to define our personal identities.

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What's Love Got To Do With It? Everything!

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Written by: Dr. Lisa Love

What's Love Got To Do With It? Everything!Over the years, I have come to understand that much of what people identify as love is nothing of the sort. It is codependency, lust, neediness, addiction, and the ego's constant desire for attention. Sadly, the overwhelming majority of television shows, movies, and music really reflects a spiritual sickness...

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How To Be Real, Authentic, and Juicy

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Written by: Lisa McCourt

How To Be Real, Authentic, and JuicyOne of the qualities Buddhists strive for on the path to enlightenment is called “sameness of being.” It means being exactly who you authentically are, no matter who you are interacting with. To be your most authentic self, you must get over your habits of worrying about....

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Our Relationships Are The Mirrors to Our Inner Process?

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Written by: Shakti Gawain

Are Our Relationships The Mirrors to Our Inner Process?If we learn to see our relationships as the wonderfully accurate mirrors they are, revealing to us where we need to go with our own inner process, we can see much about ourselves that we would otherwise have a great deal of difficulty learning.

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Learning to Ask for Help Because We All Need Support

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Written by: Renée Peterson Trudeau

We All Need Support: Learning to Ask for HelpAssess how you currently navigate challenges: Do you immediately isolate, put on your armor, grab your sword, and head out into the forest to slay the dragon alone? Or do you enlist the help and strategic counsel of other knights and soothsayers who...

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Why Your Stress Can Add Inches To Your Spouse’s Waist

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Written by: Jared Wadley, University of Michigan

Why Your Stress Can Add Inches To Your Spouse’s WaistStress isn’t good for you, but it’s not good for your spouse, either. For older married couples, one spouse’s long-term stress can cause the other’s weight gain.

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Why Baby Talk Is Good For Your Baby

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Written by: Denis Burnham, Western Sydney University

baby talkPeople often tell new parents to avoid sing-song “baby talk” with their new addition to the family because it will slow the child’s language development.

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Sadness as a Meditation Leads to Peace and Calm

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Written by: Osho

Sadness as a MeditationSadness can become a very enriching experience. You have to work on it. It is easy to escape from your sadness — and all relationships ordinarily are escapes; one simply goes on avoiding it. And it is always there underneath... the current continues...

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Older Kids Know Lying Isn’t Always 100% Bad

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Written by: Katherine Gombay, McGill University

kids 10 13Younger children have a binary take on truth and lies, whereas older children take intent and outcomes more into consideration, a new study suggests.

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How To Overcome That First Date Anxiousness?

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Written by: Olivia Remes, University of Cambridge

How To Overcome That First Date Anxiousness? Does anxiety keep getting in the way of you making connections with the people you’d like to spend more time with? Maybe you’ve just met someone, but are worried that your anxiety will ruin it all.

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Can Great Apes Read Your Mind?

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Written by: Christopher Krupenye, Max Planck Institute

chimp 10 10

One of the things that defines humans most is our ability to read others’ minds – that is, to make inferences about what others are thinking. To build or maintain relationships, we offer gifts and services – not arbitrarily, but with the recipient’s desires in mind.

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Why Don't Feed The Trolls Is Really Good Advice

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Written by: Evita March, Federation University Australia

Why Don't Feed The Trolls Is Really Good AdviceAlmost half the population of the planet now has access to the internet, with about one in three of those people regularly active on social media.

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Will I Ever Love Again?

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Written by: Susan Anderson

Will I Ever Love Again?People in the throes of a breakup universally express the fear that they will never love again. I was afraid of this myself for a few months after losing my life partner. In the midst of the despair and hopelessness, we believe that losing our loved one means losing the possibility for love and connection forever.

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Should Kids Learn Emotions Alongside Their ABCs?

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Written by: Shelly Leachman, University of California, Santa Barbara

 Should Kids Learn Emotions Alongside Their ABCs?Children should learn about navigating their emotions from an early age, says sociologist Thomas Scheff.

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Forgiving Your Children in Advance

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Written by: Tom Sturges

Forgiving Your Children in AdvanceIf fear of punishment is a motivation that keeps your daughter from calling you when she needs you the most, you may need to examine your emergency procedures. The chance of real harm befalling her, out there alone in the world, simply because she is afraid to tell you...

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How To Be A Conscious Single

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Written by: Joel Rachelson, Ph.D.

How To Be A Conscious SingleUnfortunately, being single today is not easy. One, it is difficult, for a number of reasons, to be at peace with being single. Two, it is very difficult to meet other singles, in most any environment much less a healthy environment or process.

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Reality Checklist for Psychological Maturity

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Written by: Barbara Berger

Reality Checklist for Psychological MaturityDid you ever wonder what characterizes a psychologically mature person? I’ve thought about it a lot – both on my own personal inner journey of awakening and because I work as a therapist and coach on a daily basis, helping other people with their issues. Here are some of the things I’ve discovered.

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What To Ignore To Understand Your Child’s Test Scores

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Written by: Stephen Sireci, University of Massachusetts Amherst

What To Ignore To Understand Your Child’s Test ScoresNow that the first month of school is over, parents can get ready for the next milestone of the school year – they will soon get reports of the state tests their children took last year.

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Finally, Jobs That Work With Parenting

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Written by: Anne Miller, YES! Magazine

Finally, Jobs That Work With ParentingRight now I’m not worried about the glass ceiling. For now, with a young child, I’m embracing freelance work.

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What's Behind America's Insistence On Instilling Grit In Kids?

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Written by: Paige Gray, Fort Lewis College

What's Behind America's Insistence On Instilling Grit In Kids?In the same way that actual grit accumulates in the cracks and crevices of the landscape, our cultural insistence on possessing grit has gradually come to the forefront of child-rearing and education reform.

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How Kids Can Benefit From Boredom

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Written by: Teresa Belton, University of East Anglia

How Kids Can Benefit From BoredomFrom books, arts and sports classes to iPads and television, many parents do everything in their power to entertain and educate their children. But what would happen if children were just left to be bored from time to time? How would it affect their development?

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