InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

What To Do If You See or Hear Casual Racism or Sexism at Work

Details
Written by: Kelly McDonald

concerned-looking woman standing in an office setting

You’ve probably heard people at work say something that was racist, sexist, demeaning, or offensive, even if it wasn’t directed at you. You may not have said anything or done anything about it, because, when it comes to work, it can be hard to speak up.

Read more …

Here Is The Best Way To Counter Hate Speech

Details
Written by: ETH Zurich, University of Zurich

twitter birds 1, 2, and 3

It’s possible to curb online hate speech by inducing empathy for those affected, research on “counterspeech” finds.

Read more …

How to Make Spiritual Contact with The Other Side

Details
Written by: Mark Anthony, JD

a child in an open door in a bleak landscape, yet the open door leads to bright light

Everyone is capable of perceiving spirits and intuitive messages. The key is learning to recognize the presence of spirits and the signs they present, accepting the reality of the contact...

Read more …

How to Make Spiritual Contact with The Other Side (Video)

Details
Written by: Mark Anthony, JD

a child in an open door in a bleak landscape, yet the open door leads to bright light

Everyone is capable of perceiving spirits and intuitive messages. The key is learning to recognize the presence of spirits and the signs they present, accepting the reality of the contact...

Read more …

The Four Communication Rules and Violations, with an Emphasis on Listening (Video)

Details
Written by: Jude Bijou

The Four Communication Rules and Violations, with an Emphasis on Listening

I've found all good communication boils down to just four simple rules. Whether it's with our spouse, kids, neighbors, or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly. There are also four main violations that create misunderstandings and fall-out (as well as hurt and anxiety).

Read more …

The Four Communication Rules and Violations, with an Emphasis on Listening

Details
Written by: Jude Bijou

The Four Communication Rules and Violations, with an Emphasis on Listening

I've found all good communication boils down to just four simple rules. Whether it's with our spouse, kids, neighbors, or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly. There are also four main violations that create misunderstandings and fall-out (as well as hurt and anxiety).

Read more …

Taking the Risk to Listen and Be Heard with the Heart

Details
Written by: Rick Phillips

Taking the Risk to Listen and Be Heard with the Heart

We may think that because of the development of the ability to see and hear into the far reaches of space that we must be quite advanced in the field of communication. But all this has little effect on our ability to listen with our heart...

Read more …

Why it's difficult for children to understand sarcasm

Details
Written by: Penny Pexman, Professor of Psychology, University of Calgary

image

Sarcasm is simple! Yeah, right. Although sarcasm is widespread, found across languages and in the various ways we communicate, it is not...

Read more …

Words matter when talking about COVID-19

Details
Written by: Ruth Derksen, PhD, Philosophy of Language, Faculty of Applied Science, Emeritus, University of British Columbia

From deadly enemy to covidiots: Words matter when talking about COVID-19

 
So much has been said and written about the COVID-19 pandemic. We’ve been flooded with metaphors, idioms, symbols, neologisms, memes and tweets.

 

Read more …

The World in Our Ears: Rebuilding Our Connection to the World

Details
Written by: Anton Stucki

The World in Our Ears: Rebuilding Our Connection to the World

Not being able to hear is not normal—not even when you get older. Yet it happens all too often, and it’s usually as a result of stress or certain traumatic events in life. At some point we realize that...

Read more …

The World in Our Ears: Rebuilding Our Connection to the World (Video)

Details
Written by: Anton Stucki

The World in Our Ears: Rebuilding Our Connection to the World (Video)

Not being able to hear is not normal—not even when you get older. Yet it happens all too often, and it’s usually as a result of stress or certain traumatic events in life. At some point we realize that...

Read more …

Sex Bots, Virtual Friends, VR Lovers: How Tech Is Changing The Way We Interact, and Not Always For The Better

Details
Written by: Rob Brooks, UNSW

Sex Bots, Virtual Friends, VR Lovers: How Tech Is Changing The Way We Interact, and Not Always For The Better

Twenty-first century technologies such as robots, virtual reality (VR) and artificial intelligence (AI) are creeping into every corner of our social and emotional lives — hacking how we form friendships, build intimacy, fall in love and get off.

Read more …

Increasing Healthy Assertiveness and Practicing Assertive Communication

Details
Written by: Tina Gilbertson

Increasing Healthy Assertiveness and Practicing Assertive Communication

Each of us has thoughts, feelings, opinions, preferences, and needs that won’t necessarily jibe with those of important others. Sometimes there will be inevitable conflicts to navigate. The presence of conflict doesn’t mean a relationship has...

Read more …

How To Avoid Arguments Over Where To Get Dinner Together

Details
Written by: Peggy Liu and Kate Min

How To Avoid Arguments Over Where To Get Dinner Together

We’ve all experienced this sort of exchange in our lives, in which we ask someone else, “What do you want to do?” It could be about food, an evening activity or pretty much any other shared activity.

Read more …

Overcoming Fear in Communication: The Price of Positive Change

Details
Written by: Tina Gilbertson

a young man holding some ferns and using them to hide behind

Open and honest communication requires us to expose our true thoughts and feelings. Once those are out of our mouths, they can be criticized, ridiculed, or rejected. When we’re not used to being vulnerable, it seems safer to...

Read more …

Zoom Work Relationships Are A Lot Harder To Build Unless You Can Pick Up On Colleagues' Nonverbal Cues

Details
Written by: Nancy R. Buchan et al

Zoom Work Relationships Are A Lot Harder To Build Unless You Can Pick Up On Colleagues' Nonverbal Cues

Workers who communicate with their colleagues mainly through videoconferencing are far less effective at building relationships than when the communication is done face to face

Read more …

Why It Takes A Lot of Brain Real Estate To Disagree

Details
Written by: Bill Hathaway

Why It Takes A Lot of Brain Real Estate To Disagree

Researchers have created a way to look into the brains of two people simultaneously while they’re talking. What they found will not surprise anyone who has found themselves arguing about politics or social issues.

Read more …

Ten Essential Communication, Truth, and Life Skills

Details
Written by: Susan Campbell, Ph.D.

Ten Essential Communication, Truth, and Life Skills

Honesty is a skill that can be practiced and learned. I feel a deep sadness when I hear people tell me how much they have been hurt in their dating relationships and how this has caused them to approach each new relationship with fear or to give up on relationships altogether.

Read more …

Women and Suicide: The Dangers of Social Isolation

Details
Written by: Claire Warrington

Women and Suicide: The Dangers of Social Isolation

Men have long been recognised as being most at risk of suicide, but the Office for National Statistics recently reported the highest annual rate of female suicides in the UK since 2004.

Read more …

Ancient Faces, Familiar Feelings: How Expressions May Be Recognisable Across Time and Cultures

Details
Written by: Megan Willis

Ancient Faces, Familiar Feelings: How Expressions May Be Recognisable Across Time and Cultures

Human faces are arguably the most important things we see. We are quick to detect them in any scene, and they command our attention.

Read more …

In Case They Don't Live Forever

Details
Written by: Barry Vissell

In Case They Don't Live Forever

Why do we hold back from telling our loved ones that we love them? Why do we procrastinate, waiting for the "right" time ... later ... when it may be too late? But life goes by in a heartbeat and, before we know it, the ones we love are gone, and we may be left with the regret that we never spoke our deepest truth.

Read more …

Page 3 of 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...