Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
I fear losing the stillness I gained. But I take comfort in knowing that the abbey is there, that the monks are singing the hours, and that there is silence in between.
I choose joy. I choose the path of joy. I am now willing to release struggle, and embrace the path of joy. I relax my body.
Humanity has become enmeshed in a dysfunctional global system. It has become anesthetized by a cultural conditioning that begins at birth, by those who themselves have been conditioned by the generations before them.
Many of us would like to have a peaceful ride, enjoy the present moment, yet we can’t help but make future plans so we feel secure, or we spend time digging on past hurts. But... the true experience of being alive is beyond those plans, and “happens” to us.

This article explores the deep connections between humans, nature, and the spirit world. It emphasizes the importance of understanding the rules of life and respecting the interconnected web of existence, highlighting the impact of modernity on traditional ways of living and the need for honoring the past for the sake of future generations.
Evangelicals are more skeptical of evolution than of climate change, according to new research.
Very often people cannot understand why they should live the Spiritual Life. It is a natural question: “What do I get out of it?” It is important to understand that if you follow through with the Path you’re going to get a lot out of it...
How to be happy? When speaking of relationships, the safest thing to relate to is always Buddha. We can address every being we meet — not only human beings but also animals — as essentially Buddha. In Western terms, we speak of being in the presence of God or meeting God all the time.
Opening Meditation: Find a comfortable position. A nice comfortable chair will work, or you can lean against the wall or sit cross-legged on the floor. Whatever will be most comfortable for you.
In this age of technology and materialism, when many wonder what tomorrow will bring, the resurgence of spirituality is a normal phenomenon. For centuries, people have turned to religions or other belief systems for support and understanding. So one can wonder why, after centuries of religious or spiritual...
Many things we do are imposed on us by necessity, or by the absurd. Why wear a tie? The fact is, many of the rules we obey nowadays have no real foundation. Nevertheless, if we wish to act differently, we are considered “crazy” or “immature”.
Emotions are the lenses through which we experience daily life and inhabit the world—how we love, learn, work, make meaning, and devise solutions to problems we face.
Mindfulness-based stress reduction (MBSR) teaches us that what makes the stresses in our life particularly damaging is how we mismanage them. The tendency to resist or willfully ignore our situation, misperceive and have fixed ideas about who we are and the reality we inhabit, is slowly replaced with mindfulness...
Our lives feel complicated at times, or stressed; oftentimes we even feel unable to handle whatever is heading our way, certain that this time it may be beyond our capacity to withstand or understand. However...
Every meditation technique has its unique characteristics, and invites you to experience meditation in a different way. They all invite you to direct your attention at one focal point, but these focal points may be essentially different...
What if Joyce dies before me? This is one of my greatest vulnerabilities. Sure, I could die first. Statistically, women live longer than men. Even though we’re both healthy in the important ways, we are still seventy years old. We are now in our senior years. Death of our bodies is no longer something that can be ignored.
I believe that we are all born with a powerful shamanic spirit. Like the rest of the natural world that we are so deeply related to, we are given many wonderful shamanic gifts from our divine source.
To come to the beginning of ourselves is to cease to be victims of circumstances, the actions of others, or even our own mistakes. The true story of who we really are begins now. We are no longer tossed willy-nilly from one desire, thought, or worry to another in a futile process of trying...
After the publication of Conversations with God, the question that I was asked more often than any other was: “Why you? Why did God pick you?” And, always, I’ve responded with, “God did not pick me. God picks everyone. The question is not, to whom does God talk? The question is, who listens?”
Humans have five basic senses: smell, taste, hearing, sight, and touch. They also correspond to your five angelic senses. When you incorporate the human and angelic senses together, you'll have more awareness of both your physical and non-physical realities.
Three people sitting at a table with a single candle in its center and talking about the most powerful force in the universe. Each character speaks from the level of his or her own expertise, drawing from their experience examples and insights to support their convictions. In the end...