Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
- Details
- Written by: Liz Forbat, Australian Catholic University
When someone dies at home, everyone in the family is affected. Looking after a relative who is at the end of their life can be enormously rewarding, but carers have many unmet information and support needs. This can take a toll on their physical and emotional health.
- Details
- Written by: Iris J. Stewart
Dance as liturgy or ritual has always been a way to honor the sacred, the mystery, turning into the spiral of life and the universal, the ever-present flow of the Divine force. It has profound implications for healing, psychotherapy, spiritual growth, and the full unfolding of human potential.
- Details
- Written by: D. Patrick Miller
One of the ego’s chief delusions is the idea of sin, which has become institutionalized in Christianity and serves as the engine of self-hatred even for many who do not consider themselves religious. The Greek word for sin means “missing the mark.” That...
- Details
- Written by: Barry Vissell
For someone so inspired by the poverty and simplicity of St. Francis, it’s embarrassing for me to admit how dependent I am upon my smartphone. I have loads of apps for just about everything. It used to be that my brain was in my head. But now it’s too often in a six-inch-long little metal box with a screen.
- Details
- Written by: Chris Grosso
This isn’t a new spirituality, but rather all spirituality. It is not exclusive to any person, sect, religion, race, sexual identity, or creed. It simply is. It is right here, right now, and it’s all good, even when it’s not. The importance of being able to “detach from our ideas of how we think it should be and continue to return to the center”...
- Details
- Written by: Dennis Merritt Jones
The deepest mystery, and perhaps the one for which there will never be an answer that will completely satisfy the itch of the intellect, is the miracle of Life itself. In his book The Living Universe, Duane Elgin writes, “American Indian lore speaks of three miracles. The first miracle is that...
- Details
- Written by: Howard G. Charing
The flow of time, which appears to us as real as the flow of a river, may be nothing more than an illusion. “The distinction between past, present, and future,” Einstein writes, “is only a stubbornly persistent illusion.” Past, present, and future may all exist in a single infinitely indescribable moment.
- Details
- Written by: Josie Varga
Death will always carry with it a certain mystical component. No one can truly know what happens when we die, however, deathbed visits and other metaphysical phenomena certainly do provide a confirming hint of what lies beyond this world.
- Details
- Written by: Doug Heyes, M.A.
For every study that suggests a research link between prayer and healing, there are countless counter-arguments, rejoinders, rebuttals, and denials from legions of well-meaning “authorities,” whose principal motivation seems to be to save people from their own faith.
- Details
- Written by: Shilo Rea-Carnegie Mellon University
Mindfulness meditation apps can reduce the body’s response to biological stress, new research suggests.
- Details
- Written by: Cissi Williams
Our ego, which is that fearful, judgmental voice in our head, that never feels satisfied, that constantly feels inferior or superior to others, that always wants more, more, more in order to feel ‘happy’, well that ego can often try to hijack our spiritual journey...
- Details
- Written by: Cindy Griffith-Bennett
Many people have misconceptions about meditation and these can sabotage your ability to enjoy the benefits of it. The biggest misconception is that you “should” be able to clear your mind. You are not expected to clear your mind. What you will do is find you’re getting better at ignoring the thoughts...
- Details
- Written by: Jetsunma Tenzin Palmo
Events are going to happen to us on account of actions committed in the past. But the good news is that through our present responses, we mold our future — constantly, moment to moment to moment. The choice is...
- Details
- Written by: Alan Cohen
Our minds are powerful indeed, powerful enough to connect with God through a wad of chewing gum. Everything is potentially sacred or profane, depending on how we think about it. As Shakespeare said, "thinking makes it so". True alchemy takes place in our minds. We transform lead into gold, devils into gods, and...
- Details
- Written by: Maresha Donna Ducharme
The possibility for creating peace must begin within each one of us as we become peaceful within ourselves. We are part of the whole. Our task is to heal separation, isolation, and defense of “us” as opposed to “them” within ourselves first; then we can bring that conscious awareness to all...
- Details
- Written by: Brad Christerson, Biola University and Richard Flory, University of Southern California
From Oct. 6 to 9, 2017, the National Mall in Washington, D.C. was filled with tents, worship music and prayer for the “Awaken the Dawn” rally. The purpose of the event, according to organizer Lou Engle, was to “gather around Jesus,” to pray for the nation and its government. It ended with a day of prayer by Christian women.
- Details
- Written by: Barbara Marx Hubbard
Developing an inner receptivity to the signals of the Essential Self can enhance personal growth and self-awareness. Through practices like journaling and quiet contemplation, individuals can establish a connection with their deeper self, allowing for insights and guidance that promote emotional well-being and clarity in life decisions.
- Details
- Written by: Maarten Immink, University of South Australia
Mindfulness is the practice of paying purposeful attention to the present moment in a non-judgmental way. It can enhance psychological well-being, improve cognitive functions, and aid in managing health conditions. While its benefits are promising, understanding its mechanisms and finding the right practice are essential for effective integration into daily life.
- Details
- Written by: Sylvia Clute
Some religious teachings may start out as lessons in Oneness but, over time, they become distorted, reinterpreted to be a lesson that justifies duality. The ancient story of Adam and Eve is one example. A common version of the story explains that humankind is doomed to live in misery because...
- Details
- Written by: Ashley Davis Bush, LCSW
When you see a trauma scene, or when you hear emergency vehicles, say, “I wish you well” or “God bless you, every one.” Be aware of these people in need, people who started an ordinary day...
- Details
- Written by: Barbara Burke
For the ten problems of life — family troubles, work problems and money worries, finding your way in the world — I have no solution. But you have an eleventh problem. For that one I have help...
