InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

A Day in the Life with Your Spirit Guides

Details
Written by: Debra Landwehr Engle

A Day in the Life with Your Spirit GuidesApproach these conversations exactly the way you would if there were another being sitting next to you, because there is. You have no idea how rich, fulfilling, growthful, and life-changing these conversations will be — and not just for you. Your guides will celebrate this growing relationship right along with you.

Read more …

The Power of Stillness: Receptivity and the Inner Feminine

Details
Written by: Sara Chetkin

Receptivity and Honoring the Feminine: The Power of StillnessMost of us have heard about male and female energy, and how we all have a bit of both within us. In truth, these ener­gies are one, inseparable and incapable of existence as singular entities. However, the functions of our creative life force are characterized along masculine and feminine lines.

Read more …

Developing Meditation Muscles From Light Weight to Super

Details
Written by: Ian Gawler and Paul Bedson

meditation muscle
When we first go to the gym to develop physical fitness, we start with light weights and gradually increase these weights over time as our muscles develop. It is the same with meditation...

Read more …

Do You Believe in Miracles? I Don't, But...

Details
Written by: Lynn Woodland

Do You Believe in Miracles? I Don't, But...The perfect parking place shows up every time. Teeth with cavities grow new gold fillings seconds after a healer prays. The perfect house becomes available, a job opens, money multiplies, the right people appear... I don’t “believe” in miracles like these; I see them in my daily life...

Read more …

Why Religion May Alter Your Psychology, Even If You're A Non-believer

Details
Written by: Brittany Cardwell and Jamin Halberstadt

Why Religion May Alter Your Psychology, Even If You're A Non-believerEven if you don’t believe in Christ or a God, religion can still be a powerful force. Research shows that even nonreligious people may hold unconscious beliefs linked to religion that can affect their psychology.

Read more …

What Is The Point Of The Spiritual Journey?

Details
Written by: Janet Conner

What Is The Point Of The Spiritual Journey?Growing up in a traditional Catholic home, my child self got a clear picture that God was a big, powerful, male being out there somewhere and the purpose of my life was to seek and serve Him. A startling yet comforting mystical truth is that we do not initi­ate the search for the Divine...

Read more …

The Practice of Yoga Nidra: The Ultimate Surrender

Details
Written by: Pierre Bonnasse

The Practice of Yoga Nidra: The Ultimate Surrender“It is necessary to be awake all day long, in order to sleep well,” Nietzsche wrote in Thus Spake Zarathustra. In the context of Yoga Nidra, this affirmation takes on a new meaning and is a teaching of great importance. And we can also add that it is up to us to sleep well at night, in order to be truly awake.

Read more …

Do Something Different: How to Break Habits and Routines

Details
Written by: Karen Pine & Ben [C] Fletcher

Do Something Different: How to Break Habits and RoutinesDo you have a favorite coffee mug and get a bit miffed if a guest inadvertently uses it? Do you have 'your' side of the bed? We all have an affinity with repetition and habit, often when there's no good reason for it. It's just familiarity, our comfort zone.

Read more …

Why Trump's Evangelical Supporters Welcome His Move On Jerusalem

Details
Written by: Julie Ingersoll, University of North Florida

Why Trump's Evangelical Supporters Welcome His Move On JerusalemPresident Trump’s announcement on Wednesday, Dec. 6 that the U.S. would recognize Jerusalem as the capital of Israel received widespread criticism.

Read more …

How Some Interfaith Families Solve The December Dilemma

Details
Written by: Jarret Bencks-Brandeis University

How Some Interfaith Families Solve The December DilemmaAmerican families blend a mix of religious identities and traditions today more than ever. These interfaith dynamics appear in day-to-day life, but the holidays can add extra emphasis.

Read more …

Why It's Time to Drop the Hypocrisy & Walk Our Talk

Details
Written by: Rashmi Khilnani

Grace and Purity of Heart: Becoming Whole-HeartedKeep moving on the spiritual path from the lower truth to higher truth, until you come to that place deep within you, one that is silent, that is peaceful, and that is pure beingness and beyond judgment. As you progress, keep letting go of the many impurities that get stuck to the so-called religious and spiritual paths and “isms.”

Read more …

How Cult Leaders Exploit A Basic Psychological Need

Details
Written by: Lou Manza, Lebanon Valley College

How Cult Leaders Exploit A Basic Psychological NeedCharles Manson, who died Nov. 19, famously attracted a coterie of men and women to do his bidding, which included committing a string of murders in the late-1960s.

Read more …

How Meditation Can Manage Chronic Pain and Stress

Details
Written by: Daniel Goleman

How Meditation Can Manage Chronic Pain and StressIf you want to feel less pain, meditate more often. According to this new research, it can genuinely erase the emotional reaction to pain.

Read more …

Prayer Works With or Without Religion: Try It

Details
Written by: Joyce Vissell

Prayer Works: Try It and Persist!There is a large billboard sign along the Saw Mill River Parkway north of New York City that reads in big bold letters, “Prayer Works.” There are no other words on the sign. A man named Tom rode by that sign every single day on his way to work. He did not believe in prayer and he scoffed at the sign each day.

Read more …

How To Find Your Unique Path and Make Your Daily Life A Meditation

Details
Written by: Marc Allen

Daily LifeYou will never be Jesus or Mother Teresa or Buddha or Pema Chodron or Buckminster Fuller or Eckhart Tolle (to name a few great teachers at random). You can only be yourself every moment. Discover who you are, and you find your own unique path along the way.

Read more …

The Path of Transformation: Dealing with Trust, Fear, and the Need to Control

Details
Written by: Rasha

The Path of Transformation: Dealing with Trust, Fear, and the Need to ControlNo sooner had I made the decision to spend several months in the mountains of northern New Mexico, than my inner knowingness guided me to the timeless, secluded village of Chimayo. Little did I suspect that this idyllic setting would host a gut-wrenching transformation..

Read more …

Do You Really Ask for Help When You Need It?

Details
Written by: Deborah Heneghan

Do You Really Ask for Help When You Need It?I ask you to think about this question: do you really ask for help when you need it? If the answer is yes, do you ask for assistance with the little things in your life or only the big-ticket items? And who or what defines little...

Read more …

So Much to be Grateful For!

Details
Written by: Barbara Jaffe, Ed.D.

So Much to be Grateful For!The month of Thanksgiving as well as the specific holiday are my most favorite times of the year. I am thankful that I can take the time to appreciate what I never take for granted.

Read more …

Guided to Drive South: Everywhere I Went A Blessing Came

Details
Written by: David Schock

Guided to "Drive South": Everywhere I Went A Blessing CameOne morning I awoke and realized I had absolutely no plans for the day. The gallery was closed until the weekend, and I was open to anything. I checked in with stillness, trying yet again to hear the “Holy Spirit.” To my surprise, I heard a quiet, still voice within me quite clearly. It was like an inner dialogue...

Read more …

What is Karma And What Are Its Effects?

Details
Written by: Daisaku Ikeda

What is Karma And What Are Its Effects?Each of us creates our own karma. Our past thoughts, speech and behavior have shaped our present reality, and our actions (and thoughts and speech) in the present will in turn affect our future. The Buddhist doctrine of karma is not fatalistic. Karma is...

Read more …

Does Everyone Have An Inner Compass?

Details
Written by: Barbara Berger

Does Everyone Have An Inner Compass?

How do I know that everyone has an inner compass? To answer this question, let's start by taking a look at what’s really going on. Let's take a look at the world, at reality.

Read more …

Page 35 of 57

  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39

Most Read

Achieving Happiness Through Acceptance of Life
Happiness & Success

Achieving Happiness Through Acceptance of Life

The quest for happiness often leads to frustration, as many fail to realize that the...

Reflections on Turning Sixty and Embracing Life
Yourself

Reflections on Turning Sixty and Embracing Life

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This...

Life's Purpose Through Meaning Extraction
Intuition & Awareness

Life's Purpose Through Meaning Extraction

The quest for life's purpose often leads to unsatisfactory answers. This article...

What I Heard Isn't What You Said
Communication

What I Heard Isn't What You Said

Have you ever argued over something that wasn't actually said? From cultural differences...

Why So Many Women Feel Unseen During Birth and Breastfeeding
Creating Realities

Why So Many Women Feel Unseen During Birth and Breastfeeding

Imagine going through one of the most physically and emotionally demanding experiences...

Understanding the Science Behind Romantic Love
Couples

Understanding the Science Behind Romantic Love

Romantic love is a complex emotion shaped by historical, cultural, and biological...

Reprogramming Inner Consciousness for Aligned Actions
Behavior Modification

Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
Self-Help

Unlocking Emotions Through Dream Interpretation Techniques

Therapists often use dream interpretation to delve into patients' emotions, but true...