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How We Can Restore The World To Wholeness

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Written by: Joel and Michelle Levey

How You and I Can Restore The World To WholenessIt is said that every tiny bit of restoration of wholeness within ourselves directly contributes to the restoration and awakening of all beings and of the whole world. The impulse of every movement toward healing, every moment of mind­fulness, every act of kindness we generate within ourselves, is directly shared or transmitted...

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How to Make Mindfulness a Way of Life

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Written by: Charles A. Francis

How to Make Mindfulness a Way of LifeThe problem that many people have is their misconception of what leads to happiness. They usually point to their successful career, family, and material possessions as evidence of their happiness. But as you’ve probably realized by now, all these things are impermanent and bring only temporary pleasure.

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Recharging Your Commitment to Yourself with Nondirected Meditation

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Written by: Stephanie Bender & Treacy Colbert

Recharging Your Commitment to Yourself with Nondirected MeditationFinding and connecting with your spiritual core is both intensely personal to your beliefs, needs, and outlook as well as deeply necessary for strength and replenishment. Find time every day to stop, detach yourself momentarily from the hectic pace of ticking things off of to-do lists, and take part in a relaxing or meditative activity.

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The Hardest Part Is Always the Parting

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Written by: Robert Kopecky

The Hardest Part Is Always the PartingAt some point in our lives, we all may have to inhabit that peculiar bubble of time where we’re called upon to witness the passage of a life. It’s possibly the most difficult, but most essential, thing we have to do—showing up for an event we dread and knowing how to conduct ourselves through this unmistakably sacred time.

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Meditation for Life: Cultivating Aliveness and Vitality

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Written by: Rev. Linda Martella-Whitsett

vitality 3 15Vitality is natural to us. Vitality is an aspect of our life faculty. The word vitality stems from its root, “vital,” its two meanings applicable to our life faculty. Vital means “essential” or “necessary.” Vital also means “having energy” and “the ability to thrive.”

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Earth Angels: Exploring and Participating in the Fifth Dimension

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Written by: Sonja Grace

Earth Angels: Exploring and Participating in the Fifth DimensionRegular science does not acknowledge the existence of a fifth dimension. In the hardcore factual world of science, there are only three dimensions of space: up/down, left/right, and forward/back. There is a fourth temporal dimension—that of time. However, things in the scientific world are changing.

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Let's Just Admit It -- We've Been Wrong Before!

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Written by: Neale Donald Walsch

Let's Just Admit It -- We've Been Wrong Before!Could it be that our present assumptions about God are inaccurate, and that in some cases even the exact opposite is actually correct? Would that change our view of the world? Has being right all these centuries done much good? Could questioning whether we may have been wrong do much harm?

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For New Generations of Muslims Learning is the Traditional and Best Remedy

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Written by: Milad Milani, University of Western Sydney

For New Generations of Muslims Learning is the Traditional and Best RemedyThere is nothing in Islam that makes it dangerous or threatening to a modern Western way of life. However, those looking to incite violence and hatred are always capable of finding textual references in almost anything to fuel their prejudices. We must combat this by fostering a culture of learning and an acceptance of diverse experiences and opinions.

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If You Pause and Reflect, Are You A Modern Mystic?

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Written by: Paddy Fievet, PhD.

Are You a Modern Mystic?Most people today cannot relate to mysticism at all, not even when it is described as an inner spiritual instinct. For this reason, I prefer to call those who do pause and reflect, listen, and connect spiritually (and keep as their main focus at all times that special inner Divinity innate to us all) modern mystics.

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The Five Hindrances: The Thieves of Your Spiritual Growth

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Written by: Charles A. Francis

The Five Hindrances: The Thieves of Your Spiritual GrowthLet's look at some of the obstacles to our spiritual growth. Let me ask you this: have you ever been stuck in traffic and thought to yourself, “If it weren't for all these other cars on the road, I would get to work (or home) much faster”? Well, spiritual development is similar to that.

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Learning How To Talk About End-of-Life Care

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Written by: Richard Gunderman, Indiana University-Purdue University

Learning How To Talk About End-of-Life CareMerely filling out the form is not enough. The patient’s wishes can be truly honored only if the patient and family understand the options, have the opportunity to pose questions, and trust that their wishes will be followed. In other words, POST achieves its purpose only if it is based on open and trusting relationship...

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Imagination and Morphing as Tools of Perception and Cure

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Written by: Frank DeMarco

Imagination and Morphing as Tools of Perception and CureThe subconscious is powerful but—by definition—not conscious. It has its routines, and it continues with them until something calls forth other reactions. That “something” can be an emergency of some sort, but it can also be us.

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Is Life About Avoiding Misery or Creating Joy?

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Written by: Sara Chetkin

healing-is-revealingOur bodies, like our world, reflect our internal dynamics. If we have chaos within our consciousness, we have chaos within our bodies. We must clear out the fear and the junk we’ve carried around for years and learn again what it is to simply be.

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The Fear of the Ego and the Power of Spirit

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Written by: Vincent Cole

The Fear of the Ego and the Power of SpiritThere comes a stage in spiritual development when you will experience the conflict between the fears of the ego and the power of spirit. An ego-based identity seeks only that which strengthens it. All else is seen as a threat. Therefore, in the beginning, as you take the next step in evolution, you will feel a conflict, a division within yourself as a new way of being struggles to emerge.

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10 Steps to Finding True Inner Peace with Mindfulness Meditation

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Written by: Charles A. Francis

10 Steps to Finding True Inner Peace with Mindfulness MeditationIn today's world, many people are coming to the realization that searching for happiness through achievements and material possessions simply adds to their rising stress, only bringing them more chaos and unhappiness. As they are forced to re-evaluate the direction of their lives, they begin searching for an alternate road to happiness and inner peace.

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Compassion for a Suffering Person

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Written by: B. Alan Wallace

Compassion for a Suffering Person

The meditation for the cultivation of compassion: begin by bringing to mind a person you know who is suffering adversity, whether physically or mentally. Bring this person to mind as vividly as possible, and picture the whole situation. Let a yearning arise for this person to be free of suffering and the...

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How To Go From Wrong-Mindedness to Peace of Mind

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Written by: Debra Landwehr Engle

How To Go From Wrong-Mindedness to Peace of MindThis story is about a seemingly small event in my life that took on miraculous significance because of the lessons that came with it. I’m not a theologian; in fact, I’ve found most of my spiritual sustenance outside traditional religion...

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Death and Families: When Normal Grief Can Last A Lifetime

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Written by: Zoë Krupka, La Trobe University

Death and Families: When Normal Grief Can Last A Lifetime

When I was three years old my brother was born. He had a heart condition, and after being in and out of hospital for the whole of his little life, he died when I was five. The time after he was gone was a long and empty period of terrible loneliness and the hollow aching of grief.

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Delving Into The Mental Plane for Clarity and Knowing

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Written by: Ernesto Ortiz

Diving Into The Mental Plane for Clarity and KnowingWe need the mental plane, and it can be our greatest ally; but it can be our biggest enemy. The mental plane has the capacity to take us to the past. It can also take us to the future, but the mind needs to be trained or it will...

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What I Learned About Living From Dying of Cancer

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Written by: Marcy Westerling, YES! Magazine

What I Learned About Living From Dying of Cancer

Many more patients are now living for years with the diagnosis of terminal illness. The author describes her journey to what she calls "livingly dying" - facing her death by living in the moment with grace and mindfulness.

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Is It Fair To Blame The West For Trouble In The Middle East?

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Written by: Anne Aly, Curtin University

Is It Fair To Blame The West For Trouble In The Middle East?

For at least a decade, attempts to understand why some young Muslims living in Western countries turn to violence in the name of religion have raised questions about Western foreign policy in the Middle East.

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