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Harvesting & Storing Herbs

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Written by: Judy Gilliard

In early America, almost every Colonial home featured an herb garden, but somewhere along the line we lost sight of the value of herbs in cooking. Some things you need to know, about caring for herbs, center on how to harvest them...

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Herbal Medicine Guide

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Written by: InnerSelf Staff

Herbal medicine and the medicinal benefits of herbs have been known for centuries. Records of Native American, Roman, Egyptian, Persian, and Hebrew medical practices show that herbs were used extensively to cure practically every known illness.

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Herbal Guide

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Written by: InnerSelf Publications

An A to Z guide for herbs with content, uses and sources.

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Herb And Plant Dyes

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Written by: unknown

The leaves, flowers and roots of many herbs may impart dye colors such as red, blue, green, yellow, brown and gray. The herbs can be either fresh or dried however the or dried however the fresher the herb... the brighter the color.

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Taking Herbal Baths

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Written by: unknown

Herb baths were popular around the 3rd century B.C. Bathhouses, both private and public, were used in ancient Greece. and Rome. Baths were enjoyed both for their healing and beautifying properties. There are different types of baths such as mineral, oil, steam, massage, or friction baths...

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Bio-Etheric Healing

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Written by: InnerSelf Staff

One of life's greatest rewards is to have control over one's body and to have the power and ability to stay well, and to have the knowledge to heal yourself. Most disease or sickness starts at the Etheric level and most healing starts there also. Make friends with your etheric body - it will work miracles for you.

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Colon Cleansing

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Written by: Shirley Trickett & Karen Brody

A toxic colon is a major factor leading to chronic ill health. If the main organ responsible for ridding the body of toxic waste is under-functioning, the effects are irritation and inflammation of the colon, diarrhea, constipation, fatigue, headaches, dull eyes, poor skin, spots, aching muscles, joint pains, and depression.

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Healing thru Osteopathy

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Written by: Peta Sneddon and Paolo Cosechi

A holistic approach to health means that every part of the body is seen within the context of the whole. As all the organs and systems of the body are interconnected, we cannot treat one part without influencing and changing the whole. The cause of a problem may be far from where the symptoms are found.

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Magnet Therapy: Its History Around the World

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Written by: William H. Philpott, M.D. and Dwight K. Kalita, Ph.D.

Magnet Therapy: Its History Around the World

by William H. Philpott, M.D. and Dwight K. Kalita, Ph.D. with Burton Goldberg. While magnet therapy may just now be gaining more widespread use and popularity in the United States and elsewhere, the use of magnetic energy for healing dates back thousands of years. The earliest written medical text, published in China around 2,000 B.C., mentions the application of magnetic stones to correct health imbalances.

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Hot Springs & Mineral Spas in North America

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Written by: Nathaniel Altman

Interest in mineral springs developed soon alter European colonists arrived in North America and learned about the many springs held sacred by the Native Americans in what are now Virginia, Pennsylvania, and New York.

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Healing Yourself using Urine Therapy

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Written by: Flora Peschek-Bohmer Ph.D. and Gisela Schreiber

Healing Yourself using Urine Therapy

"Me? Drink Urine? Never!" Many patients have exclaimed these words when their therapist has suggested this form of treatment. However, the fact remains, everybody has done it before, namely in the mother's womb. Hippocrates (460-377 B.C.), namesake of the Hippocratic oath, was the first in the Western world to record and teach the practice of uropoty (the drinking of urine).

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Flower Essences, Bach Flower Remedies

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Written by: Ricardo Milberg

The early use of flowers as a form of medicine is probably as old as man himself. The first references that we have in a written form can be placed in the 1500's.

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But Why Do I Have ADD?

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Written by: Rachel Bell and Dr. Howard Peiper

Many people with ADD or ADHD are very intelligent, always thinking of new possibilities and ways to make things better. Albert Einstein, Thomas Edison, and Winston Churchill are classic examples. The inability to get along in school is not necessarily the sign of a failure for life.

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Electromagnetic Fields (2)

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Written by: Herbert Ross and Keri Brenner

by Herbert Ross, Keri Brenner & Burton Goldberg.

Electromagnetic fields are a type of low-level radiation generated by computer terminals, microwave ovens, and other electronic devices. While the intensity of these fields is small, studies continue to show that they may be a factor in a number of chronic illnesses, including cancer, heart disease, and sleep...

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Balancing Female Hormones - Naturally

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Written by: Elora Gabriel

Women's lives are deeply affected by the ebb and flow of our hormones. Our female hormones make possible our greatest gifts for only we can bring forth life. But hormonal lack or imbalance can also be our most consistent enemy, causing the all too common miseries of PMS and menopause. Most women are still unaware of the fact that...

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Breast Cancer Deception: From Profits and Pesticide to Medicine and Mammograms

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Written by: Sherrill Sellman

Prior to fifty years ago the incidence of Breast Cancer for a woman's lifetime risk was one in twenty. Now it has skyrocketed to more than one in eight. Clearly the so-called war on cancer has not even made a dent in the breast cancer epidemic as the rates continue to climb at the rate of one per cent per year.

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Causes of Cancer

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Written by: W. John Diamond, M.D. and W. Lee Cowden, M.D.

Food can make or break our health and, increasingly, factors related to food -- its quality, its nutritional constituents, even how it is grown and processed -- are considered a primary agent for contributing to the initiation and promotion of cancer. According to the National Academy of Sciences, 60% of all cancers in women and 40% of all cancers in men may be due to dietary and nutritional factors...

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The Candida Question

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Written by: Shirley Trickett & Karen Brody

Candida albicans is a yeast thought to be responsible for little more than irritating skin rashes or infections of the mouth or vagina. Yet, it also results in poor digestion, food intolerance, bloating, and altered bowel habits. An overgrowth of candida can inhibit the absorption of essential nutrients, creating vitamin and mineral deficiencies.

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Premenstrual Cramps

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Written by: Raquel Martin with Judi Gerstung, D.C.

Cramping starts when the adrenal gland has been drained of its cortisone reserve. Progesterone is a precursor of cortisone, which is made by the adrenal glands. Cramping at the onset of a period can be painful and disruptive, but progesterone helps alleviate the discomfort by assisting the adrenal glands to create...

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Immune System Rebound for Some Children with AIDS

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Written by: InnerSelf Staff

by Victoria White. Young children infected with aids have one substantial advantage over those who are older: a much greater capacity for immune system restoration when treated with a potent new class of aids drugs, according to a new University of Florida study.

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Chronic Pain Syndrome

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Written by: Dharma Singh Khalsa, M.D.

Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.

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