Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Joan Y. Meek
Breastfeeding has long been the gold standard for infant nutrition. The American Academy of Pediatrics, American Academy of Family Physicians, American College of Obstetricians and Gynecologists, and World Health Organization all recommend it.
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- Written by: Yoga With Adriene
Join me for this sweet, 15 minute Moon Practice, perfect for anyone under any stress. This practice invites you to get quiet, decompress, and call in some lunar energy to counteract a busy lifestyle.
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- Written by: Clare Collins, et al
Gestational diabetes is a specific type of diabetes that occurs in pregnancy.
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- Written by: Jamie Pitlick
Wandering through the grocery store, it is easy to be overwhelmed by the numerous brands and health claims on the dozens of sugar substitutes.
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- Written by: Clean & Delicious
My go-to green smoothie recipe is perfect for any type of health, fitness or weight loss goal. It's low in sugar and packed with protein and healthy fats, so not only is it delicious
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- Written by: Yoga With Adriene
Join me for Yoga For Risk Takers, I dare you! This 26 min session is all about expanding and grounding in honor of promoting courage and balance so that we are better prepared to take risks and “go
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- Written by: Clean & Delicious
These gluten-free chocolate chip cookies have been my go-to cookie recipe for over ten years. They are crispy on the outside and soft, gooey and chewy on the inside.
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- Written by: Mary Mueller Shutan
There is a certain cosmic joke to the fact that we begin our spiritual journey often wishing to uncover a “true” self—some sort of finally decided, static being. The deep irony is that when we move past our individual wounding, we discover that we are not just one thing: we are a multitude of selves.
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- Written by: Marilynne R Wood
When the Flint water crisis took place in 2014 and 2015, one of my graduate nursing students decided to get involved.
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- Written by: Allen Cheng
For most infections, the long-standing advice is to take a full course of antibiotics.
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- Written by: Tamara Bhandari
Belly fat affects the odds of women surviving kidney cancer but not men, a new study shows.
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- Written by: Anne R. Crecelius
Maybe it’s a bride standing in a hot chapel, or an exhausted runner after a race. It could be someone watching a medical procedure on television or a donor at a blood drive.
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- Written by: Gabriel Filippelli
You vacuum it, sweep it and wipe it off your furniture. But do you know what it actually is – and how it may affect your health?
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- Written by: Texas A&M University
A vasectomy, or male sterilization, is a very effective, relatively simple option for permanent birth control.
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- Written by: Mathias Traczyk
The benefits of exercise may differ depending on the time of day when you work out, a new study in mice suggests.
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- Written by: Betty F. Balcombe
Psychic or not, we all need to energize and balance our energy centers each day. The following exercises can be carried out every morning and throughout the day as needed. They will energise the body, pinpoints imbalanced areas, and enable us to attend to our own well-being.
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- Written by: Abigail Johnson
It seems like every day a new study is published that links the bacteria in the gut to a specific disease or health condition.
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- Written by: Steven Bender
To sleep or to snooze? You probably know the answer, but you don’t prefer it. Most of us probably use the snooze function on our alarm clocks at some point in our lives.
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- Written by: Luu D. Ireland
The abortion debate is at the center of U.S. political dialogue. Voices from both sides flood social media feeds, newspapers, radio and television programs.
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- Written by: Gregory John Leach
The Kakadu Plum fruiting season in the Top End in Australia is just finishing. Over one weekend, I was able to find a few fruits on the ground beneath some trees in the Eucalypt woodland near Darwin.
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- Written by: Kristina Sauerwein
A new study links long-term use of proton pump inhibitors to fatal cases of cardiovascular disease, chronic kidney disease, and upper gastrointestinal cancer.
