Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Sheena Rice
Eating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.
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- Written by: Marla Paul
Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and of death from any cause, a new study reports.
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- Written by: Robert Sanders
Scientists inserted a gene for a green-light receptor into the eyes of blind mice and, a month later, the mice were navigating around obstacles as easily as those with no vision problems.
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- Written by: Alison Rahn
Most people prefer to die at home but few adequately plan for it. Consequently, just one in seven Australians dies at home.
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- Written by: National University of Singapore
Seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI), according to a new study.
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- Written by: Shawn Hayward
A large study of more than 1,200 patients provides important predictors of Parkinson’s disease progression, report researchers. Previous research has found close correlation among REM sleep disorder, Parkinson’s disease (PD), and related diseases such as Lewy body dementia and multiple system atrophy.
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- Written by: James David Adams, Associate Professor of Pharmacology and Pharmaceutical Sciences, University of Southern California
Medical marijuana is legal in 33 states as of November 2018. Yet the federal government still insists marijuana has no legal use and is easy to abuse. In the meantime, medical marijuana dispensaries have an increasing...
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- Written by: Dana Ullman
Symptoms that commonly accompany fatigue include the inability to think clearly, sleep disturbances, constipation, apathy, depression, swollen glands, and difficulty reading.
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- Written by: Anadi Martel
In the 1980s, health professionals began to practice bright light therapy (BLT) to treat a chronobiological disorder found mostly in northern countries—seasonal affective disorder, or SAD, a form of depression occurring during winter months. Researchers have concluded that SAD is also caused by habits of modern life that lead us to spend most of our days indoors under artificial lighting.
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- Written by: Sarah Avery
Less than 10 percent of the treatment recommendations US doctors rely on to manage care for heart patients are based on evidence from multiple large, randomized clinical trials—the gold standard for obtaining scientific data, report researchers.
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- Written by: Adrienne Rose Bitar
Fad diets have long been brushed off as selfish, superficial quests to lose weight.
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- Written by: Angie Hunt
Building muscle strength may offer a way to lower your risk of type 2 diabetes, researchers report.
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- Written by: Ian Musgrave
Glyphosate is back in the news again. The common weed killer, which has previously attracted controversy for its possible link to cancer, has been found in beer and wine.
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- Written by: Marco Travaglio
It is that time of the year again. Whilst the Southern Hemisphere is coping with the sweltering heat of the summer, cold is sweeping across the rest of the globe, bringing with it snowfalls, violent winds, and an irresistible desire to spend most of your day curling up in bed.
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- Written by: Alexandra Hansen
Vegetarianism is on the rise in Australia, as many vegetarians will gladly tell you.
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- Written by: Alison Jones
Without following a particular diet, overweight people in a new study who tracked what they ate with a free smartphone app lost a significant amount of weight.
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- Written by: Zoosh
If you are seeking someone to lead you to physical mastery, seek no further than your own physical body. Look to your ancient tribal cultures, not only in North America, but in South America, Africa, Australia, New Zealand. These people know, whether they tell you or not, how to live in harmony.
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- Written by: Yasmin Anwar
Neural glitches in the sleep-deprived brain can intensify and prolong the agony of sickness and injury, research finds. The findings, published in the Journal of Neuroscience, help explain the self-perpetuating cycles contributing to the overlapping global epidemics of sleep loss, chronic pain, and even opioid addiction.
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- Written by: Sonia Jones
It's important to learn to "read" the feet because there are several physical conditions that need special attention. The signs we observe are the body’s way of telling us something is out of balance. Just like pain, any disorder is a warning signal. Reflexology is not a tool for diagnosis, but with some observation skills, you can discover whether the body is struggling and if it is in need of some help.
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- Written by: Leslie Orr
Soybean oil may be better than fish oil for reducing cancer-related fatigue in breast cancer survivors, according to a new study.
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- Written by: Mark Michaud
How deep we sleep can affect our brain’s ability to efficiently wash away waste and toxic proteins, new research suggests.
