Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Marla Paul
The first study to directly compare the quality and experience of outpatient care between adults with or without primary care finds that Americans with primary care received significantly more high-value healthcare.
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- Written by: Chloe Reichel
New research suggests that people who know more about the benefits of physical activity spend more time doing it.
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- Written by: Todd Bates
Binge and heavy drinking may trigger a long-lasting genetic change, resulting in an even greater craving for alcohol, according to a new study.
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- Written by: Mike Williams
Organized sports and physical activities aren’t enough to keep homeschoolers fit, research finds.
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- Written by: Esther Robards
People who exercise on a regular basis are more likely to eat healthier, too.
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- Written by: Neil F. Neimark, M.D.
There’s a hidden healing system within you, just waiting to be activated. Learn how to break the barrier and reclaim your well-being.
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- Written by: Bruce Horovitz
It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60.
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- Written by: Vincent Ho
Your trousers fit when you put them on in the morning. But come mid-afternoon, they’re uncomfortably tight – and you didn’t even overdo it at lunchtime. Sound familiar?
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- Written by: Keith Brannon
More climate-friendly diets are also healthier, according to a study examining the carbon footprint of what more than 16,000 Americans eat in a day.
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- Written by: Michelle Schoffro Cook
You can take everyday foods and transform them into delicious superfoods at home in your kitchen with minimal effort and almost no money! Simply by fermenting foods, you significantly multiply their health-building properties. Everyday foods like yogurt and sauerkraut are just the beginning of what is possible.
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- Written by: Alexis Blue
When facing a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just as effectively as actually having them in the room with you.
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- Written by: Ian Wright
Every year Australia’s councils contest the academy awards of the water industry: the Best Tasting Tap Water in Australia. Entrants compete on clarity and colour as well as taste and odour.
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- Written by: Chloe Reichel
Every unhappy family might be unhappy in its own way, but when they sit down together at the table, they’re alike according to one important measure: they eat better.
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- Written by: Lynne Harris
Most of us are intimately familiar with anxiety. We experience it as we walk towards the room to where our job interview is held, when we stand up to give a speech at our best friend’s wedding, or when we find ourselves in conversation with someone we want to impress.
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- Written by: Kristin Samuelson
Four characteristics may offer a way to predict if a woman will experience postpartum depression—and if her symptoms will worsen over the first year after giving birth.
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- Written by: Amie Steel
Studies examining pain are hard to judge, since they’re based on participants’ self-reported pain levels.
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- Written by: Eric Bowman
What are the most addictive drugs? This question seems simple, but the answer depends on whom you ask.
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- Written by: Tamara Bhandari
Older people who spend less time in slow-wave sleep—the deep sleep you need to consolidate memories and wake up feeling refreshed—have higher levels of the brain protein tau, a new study shows.
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- Written by: Mark Widdowson
The World Health Organisation estimates that 800,000 people die by suicide each year. That is one person dying by suicide every 40 seconds.
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- Written by: Patti Verbanas
This year’s influenza outbreak is increasing nationwide, according to the Centers for Disease Control and Prevention, which reports more than 6,400 confirmed cases and 24 states with widespread flu activity through December 29.
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- Written by: Marla Paul
A pregnant woman’s high blood sugar level is linked to a significantly greater long-term risk of obesity in her child—even more than a decade later, a new study reports. The higher the woman’s blood sugar, the greater the risk of her child being obese.
