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Why You Like Coffee, And I Like Tea

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Written by: Daniel Liang-Dar Hwang

Why You Like Coffee, And I Like Tea
Do you drink freshly brewed coffee to start off your day? Or is a cup of English breakfast tea a better option for you?

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A Low-Gluten, High-Fiber Diet Could Settle Your Stomach

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Written by: Kristine Snedker

A Low-Gluten, High-Fiber Diet Could Settle Your Stomach
Eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases gastrointestinal discomfort such as bloating, and is linked to modest weight loss, according to new research.

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How To Heal Asthma The Natural Way

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Written by: Dana Ullman

How To Heal Asthma The Natural Way
Deaths in children from asthma are growing at an alarming rate. One can't help but wonder if the powerful steroidal drugs that are used to control symptoms and that also suppress immune function play an important role in this death toll. Don't let this type of drug abuse hurt your family. Seek out alternatives and consider these strategies.

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Healthy Guts Are Swarming With Bugs, So What Do They Do?

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Written by: Robert Moore

Healthy Guts Are Swarming With Bugs, So What Do They Do?
The healthy human body is swarming with microorganisms. They inhabit every nook and cranny on the surfaces of our body. But by far the largest collection of microorganisms reside in our gastrointestinal tract – our gut.

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Environmental Hygiene: Simple Measures You Can Take To Combat Environmental Pollution

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Written by: Henry B. Lin

Environmental Hygiene: Simple Measures You Can Take To Combat Environmental Pollution
We are living in a world where environmental pollution has become part of life. Civilized humans today must live in cramped urban areas, drink contaminated water, take in polluted air, eat contaminated foods, and endure loud, disturbing noises. What can we do?

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Marijuana Expands Into 3 More States, But What About Nationwide Legalization?

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Written by: Daniel J. Mallinson and Lee Hannah

Marijuana Expands Into 3 More States, But What About Nationwide Legalization?
The midterm elections have further loosened marijuana restrictions in the United States. Voters in three of four states with ballot proposals on marijuana approved those initiatives.

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Exploring Human Potential and Psychic Healing

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Written by: Richard Gerber, M.D.

Exploring Human Potential and Psychic Healing
Various esoteric sources have long suggested that human beings are capable of healing one another. Only in the last several decades has modern technology and the consciousness of enlightened scientists evolved to the point where laboratory confirmation of subtle energetic healing has been made possible.

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Letting Go of the Fear of Pain and Opening the Door of Your Heart

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Written by: Ajahn Brahm

Letting Go of the Fear of Pain and Opening the Door of Your Heart
Fear is the major ingredient of pain. It is what makes pain hurt. Take away the fear and only feeling is left. In the mid-1970s, in a poor and remote forest monastery in northeast Thailand, I had a bad toothache. There was no dentist to go to, no telephone, and no electricity. We didn't even have any aspirin...

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What Is Traumatic Brain Injury and How Does It Affect People?

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Written by: Travis Wearne and Emily Trimmer

What Is Traumatic Brain Injury and How Does It Affect People?
Adam was fortunate to survive a major car accident three years ago. He was in hospital for several months but had no ongoing physical injuries. He looked like he made a full recovery. But he was argumentative, childish, vulgar and his family said he “was not the same person”. Adam had a severe traumatic brain injury.

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The Qi Knows Where To Go And What To Do, We Just Need To Listen

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Written by: Bridgette Shea

The Qi Knows Where To Go And What To Do, We Just Need To Listen
Qi or prana is not just form, it is not just function, it is not just vitality, it is not just the communicator between cells and individual minds and bodies. It is all of the above.

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Food is the Best Medicine Leading to Longevity and Health

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Written by: Elisa Lottor

Food is the Best Medicine Leading to Longevity and Health
In a modern diet, we eat many foods that are not good for us. Because of the ease of preparing processed foods, we are eating a lot of unhealthy fats and by doing this we are actually causing a lot of our own health problems. Food can be directly linked to many different diseases. Therefore, it’s essential that we watch what we eat and how we eat it.

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Why Memories Of Your Parents May Have Long-term Health Effects

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Written by: Caroline Brooks

Why Memories Of Your Parents May Have Long-term Health EffectsYour perceptions of your parents directly affects your physical health and wellness, according to new research. And regardless if they are true, you might be stuck with them for life.

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Why Taxing Sausages And Bacon Could Save Hundreds Of Thousands Of Lives Every Year

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Written by: Marco Springmann

Why Taxing Sausages And Bacon Could Save Hundreds Of Thousands Of Lives Every Year
By now you’ve probably heard that eating too much red and processed meat is bad for you. Not only is it associated with increased rates of coronary heart disease, stroke, and type 2 diabetes, but there is also convincing evidence that red and processed meat can cause cancer.

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Why Older Adults On Dialysis Face Higher Risk For Dementia

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Written by: Barbara Benham

Why Older Adults On Dialysis Face Higher Risk For DementiaOlder kidney disease patients who are sick enough to require blood-filtering dialysis have a substantially higher risk of dementia, including Alzheimer’s disease, a new study suggests.

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5 Ways To Keep Your Teeth Cavity Free

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Written by: Rachel Harrison

5 Ways To Keep Your Teeth Cavity FreeSweet foods and drinks are hard to avoid around Halloween, but it’s not only our general health that suffers. These treats also have consequences for our oral health, and can lead to cavities—the most prevalent chronic disease in both children and adults.

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How Our Food Could Cost Us Control Over Gut Bacteria

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Written by: Marla Broadfoot

How Our Food Could Cost Us Control Over Gut Bacteria
Scientists have discovered that hosts starve their microbial denizens of nutrients, essentially forcing the microbes in our guts to do our bidding.

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Homeopathy: What Is It and Does It Work?

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Written by: R. Donald Papon

Homeopathy: What Is It and Does It Work?
Homeopathy uses substances which create disease in a healthy person, will - in minute amounts - cure disease in an ill person. For example, homeopathy will use minute amounts of poison ivy, Rhus tox, to help cure poison ivy's effects.

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Good Cholesterol May Cut Women’s Dementia Risk

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Written by: Catriona May

Good Cholesterol May Cut Women’s Dementia Risk
Two recent studies shed light on which women are most at risk of developing dementia, and how we can prevent or delay the disease early.

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How Schizophrenia Illuminates And Distorts The Nature Of Pleasure

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Written by: Ann M Kring

How Schizophrenia Illuminates And Distorts The Nature Of Pleasure
Schizophrenia is one of the most widely misunderstood of human maladies. The truth of the illness is far different from popular caricatures of a sufferer muttering incoherently or lashing out violently.

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The Dance of Life: Tango Dancing For The Immune System

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Written by: Barry Alan Sultanoff, M.D.

The Dance of Life: Tango Dancing For The Immune System
I dreaded turning fifty. My father had died of a massive heart attack soon after his fiftieth birthday. For years, I assumed the same thing would happen to me. Instead, I've been pleasantly surprised... The years since I turned fifty have been ripe with rich, unexpected developments and expansive opportunities.

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The Mental Health Impact Of Disasters Like Michael, Irma Or Maria

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Written by: J. Brian Houston and Jennifer M. First

The Mental Health Impact Of Disasters Like Michael, Irma Or Maria
When major disasters hit, the first priority is to keep people safe. This process can involve dramatic evacuations, rescues and searches. However, after the initial emergency passes, a much longer process of recovering and rebuilding begins.

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Achieving Happiness Through Acceptance of Life
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Imagine going through one of the most physically and emotionally demanding experiences...

Reprogramming Inner Consciousness for Aligned Actions
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Reprogramming Inner Consciousness for Aligned Actions

Daily actions often conflict with personal beliefs due to past experiences. By utilizing...

Unlocking Emotions Through Dream Interpretation Techniques
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Therapists often use dream interpretation to delve into patients' emotions, but true...