Happiness & Success
Achieving Happiness Through Acceptance of Life
The quest for happiness often leads to frustration, as many fail to realize that the...
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- Written by: Tom Hughes-UNC
Researchers have identified 44 genomic variants, or loci, with a statistically significant association with depression. The meta-analysis involves research with more than 135,000 people with major depression and more than 344,000 controls.
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- Written by: Yen Ying Lim, Florey Institute of Neuroscience and Mental Health
Our life expectancy has increased dramatically over the past several decades, with advances in medical research, nutrition and health care seeing us live well into our 80s.
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- Written by: Susanne Pallo-University of Rochester
The gut microbiome could be the culprit behind arthritis and joint pain that plagues people who are obese, according to a new study.
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- Written by: Susan Woods; Hannah Brown and Tamsin Lannagan, University of Adelaide
It might be a spot, lump, bump or polyp you’ve found suspicious or bothersome enough to ask a doctor to have a look at. The doctor sends what she has excised for testing and tells you it’s “pre-cancerous”. But what exactly does that mean, and is it cause for alarm?
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- Written by: Bruce Horovitz, Kaiser Health News
Drawing on their decades of practice along with the latest medical data, Gill and three geriatric experts agreed to help identify examples of what are often — but not always – considered to be signposts of normal aging for folks who practice good health habits and get recommended preventive care.
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- Written by: Michel Odoul
After many years of practicing energy techniques, specifically shiatsu, I have been able to realize to what extent, for each one of us, our body speaks to us (shouting even) about what we are really experiencing in the depths of ourself. Our deepest reality, our nonconscious, our mind, our soul -- whatever your preferred term is -- speaks to us constantly, telling us what isn't working.
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- Written by: Jane Tiller and Paul Lacaze, Monash University
You might be intrigued by what your genes could tell you about your ancestry or the health risks hidden in your DNA. If so, you’re not alone. Fascination with personal genetics is fuelling an explosion of online DNA testing. More than 12 million people have been tested – 7 million through ancestry.com alone.
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- Written by: Elisa Lottor
Scientists have searched for and recently found out why some people live to be over one hundred, while being physically active, happy, and healthy. A team of experts in Tokyo researched which processes in the body may be responsible for not only successful aging but also for longevity. They have identified the common denominator, and that is inflammation.
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- Written by: Rodney Sinclair, University of Melbourne
We’re all attracted to a beautiful face. We like to look at them, we feel drawn to them and we aspire to have one.
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- Written by: Anne Doerr-Yale University
People with stage III colon cancer who regularly eat nuts are at significantly lower risk of cancer recurrence and mortality than those who don’t, according to a new study.
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- Written by: Douglas Bloch
Clinical depression is an affliction of the mind, body, and spirit that affects over 17 million Americans. If you are the partner, parent, child, or friend of someone who is undergoing a depressive episode, your understanding of the illness and how you relate to the patient can either support or deter his or her ability to get well.
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- Written by: Stan Goldberg, PhD
Someone asked me what living with cancer for thirteen years is like, never knowing whether the disease will remain under control. I said, “It’s like being hurled into a classic 1950s horror movie where you know terrible things will happen but you don’t know when they will occur.”
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- Written by: Jim Dryden, Washington University in St. Louis
Circadian rhythm disruptions common to Alzheimer’s disease occur before memory loss and other symptoms in people whose memories are intact but whose brain scans show early, preclinical evidence of the condition, according to new research.
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- Written by: Debra Waterhouse, M.P.H., R.D.
What is your fatigue trying to tell you right now, this very moment of your life? This is an important question that I want you to ask yourself right now. At different times of the day, you'll have different answers, and at different times of your life, you'll have different answers...
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- Written by: Cynthia Sue Larson
Remember that whatever the source of your energy leaks, you are the one who is best able to make changes that will bring about improved energy levels in your life. As tempting as it may seem to blame someone or something else for past injustices or handicaps in your life, you will gain...
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- Written by: Sarina Gleason-Michigan State
Certain types of stress interact with immune cells and can regulate how these cells respond to allergens, ultimately causing physical symptoms and disease, a new study suggests.
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- Written by: Chönyi Taylor
The mind of addiction goes like this: “So I need to stop playing computer games. I will take up marathon running instead.” Keeping away from the addiction does not stop the need for addiction and the need to look at the underlying pain or unhappiness...
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- Written by: Tracie White-Stanford University
Researchers have identified five new categories of mental illness that cut across current diagnoses of anxiety and depression.
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- Written by: Elisa Lottor
We are all born with the genes we inherit from our parents, but how and whether our body expresses these genes is gaining increasing attention in the emerging science of epigenetics.
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- Written by: Nora T. Gedgaudas, CNS, CNT
Anxiety and depression are the most prevalent psychological disorders today. Major depression alone is expected to be the second-leading cause of disability by 2020 worldwide. I personally suffered from intractable depression and chronic dysthymia for thirty-five or more years. I also suffered from anxiety and panic attacks...
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- Written by: University Of Washington
Chemical aversion therapy may be effective in curbing alcohol abuse among heavy drinkers, a new small scale study indicates.
